What is LowCal?
The LowCal plan is designed to fit seamlessly into your lifestyle.
Total Daily Calorie Intake =
Total Daily Calorie Intake:
1,200 - 1,500
How LowCal Works
Find a healthy balance that helps you lose fat and keep it off.
Decrease Calorie Intake
Your body burns calories every day. On LowCal, you'll work to consume less than that number of calories.
Increased Fat Loss
As a result, your body will start to pull from stored fat to use as an energy source.
How It Works
"QuickFresh changes your life one meal at a time." - Yahosh Bonner
Decrease Calorie Intake
Your body burns calories every day. If you consume less than that number of calories.
Increased Fat Loss
Then, your body will start to pull from stored fat to use as an energy source.
Why LowCal?
Easier To Maintain
The low calorie diet fits seamlessly into any lifestyle.
Balanced Meals
Carbs, fats, and proteins are all welcome and encouraged!
More Food Options
Your favorite foods and drinks have a home in your meal plan.
QuickFresh Solves LowCal
Balanced Macros
We optimize every LowCal meal so you don't have to skimp on protein or flavor.
No Meal Prep
Say goodbye to meal prep. We take care of everything for you.
Easy & Convenient
On the hard days, you don't have to stress about cooking a healthy meal.
Need Help Deciding?
Try the Meal Quiz!
Answer a few questions to find the perfect meal match for your goals.
Take the QuizCommon Questions
Success Stories
Need Help Deciding?
Try the Meal Quiz!
Answer a few questions to find the perfect meal match for your goals.
Take the Quiz