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Balanced Meals
Butter Chicken Curry
47 g
Carbs
40 g
Protein
19 g
Fat
520
Calories
Butter Chicken Curry
Ginger, garlic, and scallion rice covered in a butter curry sauce with diced chicken breast, green beans and red onion
47 g
Carbs
40 g
Protein
19 g
Fat
520
Calories
Ingredients:
Chicken Breast, White Rice, Cauliflower Rice, Ginger, Garlic, Scallion, Green Beans, Red Onion, Cilantro, Butter Curry SauceAllergens:
Milk
Teriyaki Chicken Bowl
48 g
Carbs
40 g
Protein
15 g
Fat
480
Calories
Teriyaki Chicken Bowl
Tender sliced chicken thighs served over ginger fried rice and Asian vegetables. Enjoy with a sweet teriyaki sauce, edamame, and sesame seeds.
48 g
Carbs
40 g
Protein
15 g
Fat
480
Calories
Ingredients:
Chicken Thigh, Teriyaki Sauce, Mushroom, Broccoli, Red Onion, Bell Peppers, Edamame, Carrot, White Rice, Garlic, Ginger, Scallion, Sesame SeedsAllergens:
Soy, Sesame
Honey Chipotle Chicken
46 g
Carbs
39 g
Protein
12 g
Fat
450
Calories
Honey Chipotle Chicken
Chipotle and honey glazed chicken thigh served with roasted asparagus, red pepper, and smashed sweet potaotes with coconut.
46 g
Carbs
39 g
Protein
12 g
Fat
450
Calories
Ingredients:
Chicken Thigh, Chipotle, Honey, Sweet Potatoes, Coconut, Asparagus, Red Pepper, ParsleyAllergens:
Soy, Coconut
Thai Chicken Satay
47 g
Carbs
40 g
Protein
16 g
Fat
490
Calories
Thai Chicken Satay
Ginger, garlic, and scallion scented rice covered in a Thai peanut curry. Served with sliced chicken breast, asparagus and red pepper
47 g
Carbs
40 g
Protein
16 g
Fat
490
Calories
Ingredients:
Chicken Breast, White Rice, Ginger, Garlic, Scallion, Asparagus, Red Pepper, Satay SauceAllergens:
MILK, ANCHOVIES, PEANUTS, COCONUT, SOY
Pork Enchilada Bowl
44 g
Carbs
39 g
Protein
19 g
Fat
510
Calories
Pork Enchilada Bowl
Pulled pork marinated in enchilada sauce served with cilantro lime rice, black beans, corn, and peppers.
44 g
Carbs
39 g
Protein
19 g
Fat
510
Calories
Ingredients:
Pulled Pork, Bbq Sauce, Black Beans, Corn, Yellow Onion, White Rice, Cilantro, Lime, CheddarAllergens:
Milk, Wheat
Bacon Ranch Chicken
44 g
Carbs
38 g
Protein
19 g
Fat
500
Calories
Bacon Ranch Chicken
Ranch seasoned chicken breast topped with homemade ranch dressing and bacon crumblers. Served with garlic mashed potatoes, broccoli, cauliflower and carrots
44 g
Carbs
38 g
Protein
19 g
Fat
500
Calories
Ingredients:
Chicken Breast, Mashed Potatoes, Mashed Cauliflower, Broccoli, Carrot, Cauliflower, Ranch, BaconAllergens:
Milk, Egg
Buffalo Ranch Chicken
46 g
Carbs
41 g
Protein
18 g
Fat
510
Calories
Buffalo Ranch Chicken
Buffalo chicken tenders served a side of ranch dressing. Served with mashed potatoes, green beans and red onions.
46 g
Carbs
41 g
Protein
18 g
Fat
510
Calories
Ingredients:
Chicken Breast, Buffalo Sauce, Ranch, Green Beans, Red Onion, Mashed PotatoesAllergens:
Milk, Egg
Turkey Shepherd's Pie
46 g
Carbs
40 g
Protein
19 g
Fat
500
Calories
Turkey Shepherd's Pie
Seasoned ground turkey and brown gravy over colorful vegetable mix. Topped with loaded mashed potatoes and parmesan cheese.
46 g
Carbs
40 g
Protein
19 g
Fat
500
Calories
Ingredients:
Chicken Breast, Spanish Rice (Brown Rice, Onions, Tomato Paste, Tomatoes, Chili Powder, Cumin, Sea Salt Coriander), Red Onion, Green Peppers, Red Peppers, Hash Sauce (Greek Yogurt, Cholula Hot Sauce) Verde Sauce (Green Enchilada Sauce, Jalapeno Peppers, Pasilla Peppers, Dried Red Peppers, Garlic, Sea Salt) Pepper Jack Cheese, and Black BeansAllergens:
Milk
Italian Chicken Wrap
47 g
Carbs
42 g
Protein
13 g
Fat
450
Calories
Italian Chicken Wrap
Whole wheat tortilla filled with chicken, red peppers, olives, arugula, spinach, mozarella, and sun-dried tomatoes. Served with a creamy italian dressing.
47 g
Carbs
42 g
Protein
13 g
Fat
450
Calories
Ingredients:
Whole Wheat Tortilla, Chicken Breast, Red Pepper, Black Olive, Italian Dressing, Arugula, Spinach, Mozzarella CheeseAllergens:
Milk, Wheat
Toasted Sesame Salad
46 g
Carbs
39 g
Protein
16 g
Fat
480
Calories
Toasted Sesame Salad
Shredded cabbage mixed with carrots, green onion, and quiona. Topped with red peppers, almonds, sesame seeds, and served with a toasted sesame seed dressing.
46 g
Carbs
39 g
Protein
16 g
Fat
480
Calories
Ingredients:
Chicken Breast, Cabbage, Carrot, Quoinoa, Almond, Toasted Sesame Dressing, Red Pepper, Sesame Dressing, Sesame Seeds, Green OnionAllergens:
Egg, Soy, Sesame, Almond
Andouille Hash Skillet
34 g
Carbs
30 g
Protein
18 g
Fat
420
Calories
Andouille Hash Skillet
Shredded hash browns topped with scrambled eggs, andouille sausage, peppers, onions and monterey cheese
34 g
Carbs
30 g
Protein
18 g
Fat
420
Calories
Ingredients:
Hashbrown, Radish, Egg, Andouille Sausage, Monterey Cheese, Bell Peppers, Onions, ParsleyAllergens:
Milk, Egg
Smoked Bbq Chicken
47 g
Carbs
39 g
Protein
15 g
Fat
470
Calories
Smoked Bbq Chicken
BBQ smothered chicken breast served with southwest corn, green beans, carrots and red onions. Topped with monterey cheese.
47 g
Carbs
39 g
Protein
15 g
Fat
470
Calories
Ingredients:
Chicken Breast, Bbq Sauce, Corn, Red Pepper, Cotija, Chili Powder, Lime Juice, Green Beans, Red Onions, Carrots, Monterey CheeseAllergens:
Milk
Verde Chicken Bowl
47 g
Carbs
39 g
Protein
14 g
Fat
470
Calories
Verde Chicken Bowl
Fajita seasoned chicken breast, smothered in our verde salsa. Served on a bed of our Spanish brown rice and our fiest mix of corn, red peppers, onions and black beans. Topped with cheddar cheese
47 g
Carbs
39 g
Protein
14 g
Fat
470
Calories
Ingredients:
Ground Turkey, Mashed Potatoes (Russet Potatoes, Sour Cream, Butter, Garlic, Oregano, Parsley, Cheddar Cheese) Corn, Peas, Carrots, Red Onions, Sweet Potato, Parmesan Cheese, Brown Gravy, ParsleyAllergens:
Milk
French Pot Roast
47 g
Carbs
41 g
Protein
14 g
Fat
480
Calories
French Pot Roast
Tender sliced beef sirloin topped with au jus. Served with roasted red potatoes, cabbage, onions and red peppers
47 g
Carbs
41 g
Protein
14 g
Fat
480
Calories
Ingredients:
Sirloin Beef, Red Potato, Cabbage, Red Pepper, Yellow Onion, Au Jus Sauce, RosemaryAllergens:
Milk, Soy
Potsticker Pork Wrap
46 g
Carbs
41 g
Protein
16 g
Fat
470
Calories
Potsticker Pork Wrap
Ground pork seasoned with a sweet soy potsticker sauce and tortillas. Served with an Asian brown rice, bok choy, cabbage, and mushrooms.
46 g
Carbs
41 g
Protein
16 g
Fat
470
Calories
Ingredients:
Ground Pork, Asian Brown Rice, Cauliflower Rice. Scallions, Wheat Tortilla, Bok Choy, Cabbage, Mushroom, Swei Jau SauceAllergens:
Egg, Oyster, Soy
Bbq Cowboy Pork Bowl
47 g
Carbs
40 g
Protein
11 g
Fat
440
Calories
Bbq Cowboy Pork Bowl
BBQ marinated pulled pork served with roasted sweet potatoes,zingy coleslaw. black beans and corn.
47 g
Carbs
40 g
Protein
11 g
Fat
440
Calories
Ingredients:
Pulled Pork, Sweet Potatoes, Shredded Cabbage, Coleslaw Dressing (Mayonnaise Light, Olive Oil, Egg, Sour Cream, Lemon Juice, Apple Cider Vinegar, Monkfruit Extract, Celery Seed) Black Beans, Corn, Onions And Red Peppers, Sugar Free Bbq SauceAllergens:
Egg, Soy
Beef Enchilada Skillet
45 g
Carbs
40 g
Protein
15 g
Fat
480
Calories
Beef Enchilada Skillet
Shredded beef marinated in enchilada sauce served with mexican rice, black beans, corn, peppers, monterey cheese and cilantro lime crema.
45 g
Carbs
40 g
Protein
15 g
Fat
480
Calories
Ingredients:
Shredded Beef, Enchilada Sauce, Black Beans, Corn, Onion, Red Peppers, Brown Rice, Cauliflower Rice, Tomatoes, Spices, Monterey Cheese, Cilantro Lime CremaAllergens:
Milk, Egg, Wheat
Vesuvio Turkey
45 g
Carbs
40 g
Protein
16 g
Fat
480
Calories
Vesuvio Turkey
Vesuvio marinated turkey breast served with roasted asparagus, red pepper, and smashed sweet potatoes with toasted coconut.
45 g
Carbs
40 g
Protein
16 g
Fat
480
Calories
Ingredients:
Turkey Breast, Sweet Potato, Radish, Shredded Coconut, Green Beans, Red Onion, Vesuvio Marinade, Tzatziki SauceAllergens:
Milk, Coconut
Balsamic Vinaigrette Sirloin
47 g
Carbs
39 g
Protein
20 g
Fat
520
Calories
Balsamic Vinaigrette Sirloin
Beef sirloin medallions marinated in balsamic vinaigrette, served with our loaded mash potatoes , fresh green beans and red onions
47 g
Carbs
39 g
Protein
20 g
Fat
520
Calories
Ingredients:
Beef Sirloin, Mashed Potatoes, Green Beans, Red Onions, Diced Tomatoes, Yellow Onions, Garlic, Balsamic Vinagrette, Basil, Oregano, Pepper And SaltAllergens:
Milk
Cranberry Salsa Turkey
40 g
Carbs
30 g
Protein
8 g
Fat
350
Calories
Cranberry Salsa Turkey
Sliced roasted turkey breast topped with cranberry salsa, served with garlic green beans and coconut sweet potatoes.
40 g
Carbs
30 g
Protein
8 g
Fat
350
Calories
Ingredients:
Turkey Breast, Cranberry Sauce, Dried Cranberries, Salsa, Sweet Potato, Radish, Coconut, Green Beans, Red Onion, ParsleyAllergens:
Coconut
Ham Hash Skillet
38 g
Carbs
32 g
Protein
12 g
Fat
390
Calories
Ham Hash Skillet
Shredded hashbrowns topped with scrambled eggs, diced ham, cheddar, peppers, and onions.
38 g
Carbs
32 g
Protein
12 g
Fat
390
Calories
Ingredients:
Hashbrown, Egg, Ham, Cheddar, Bell Peppers, Onions, ParsleyAllergens:
Milk, Egg
Golden Hash Skillet
36 g
Carbs
31 g
Protein
16 g
Fat
410
Calories
Golden Hash Skillet
Golden seasoned hash browns topped with eggs, cheddar cheese, turkey bacon, onions, and roasted red and green peppers.
36 g
Carbs
31 g
Protein
16 g
Fat
410
Calories
Ingredients:
Shredded Hasbrowns, Radishes, Scrambled Eggs, Turkey Bacon, Yellow Onions, Red Onions, Red Peppers, Green Peppers, Cheddar CheeseAllergens:
Milk, Egg
Denver Omelet
39 g
Carbs
32 g
Protein
15 g
Fat
420
Calories
Denver Omelet
Fluffy omelet filled with ham, peppers, onions, and cheddar. Served with chicken sausage and roasted red peppers.
39 g
Carbs
32 g
Protein
15 g
Fat
420
Calories
Ingredients:
Liquid Egg, Green Peppers, Red Peppers, Onions, Diced Ham, Cheddar Cheese, Potatoes, Radishes, Chicken Sausage, Garlic, Oregano, Parsley, Salt And PepperAllergens:
Milk, Egg
Thai Chili Chicken Tacos
45 g
Carbs
40 g
Protein
18 g
Fat
480
Calories
Thai Chili Chicken Tacos
Thia chili marinated chicken thighs and crunchy cabbage in a tortilla. Topped with sriracha mayo and sesame seeds
45 g
Carbs
40 g
Protein
18 g
Fat
480
Calories
Ingredients:
Chicken Thighs, Corn Tortillas, Shredded Cabbage, Green Onions, Cotija Cheese, Sweet Chili Thai Sauce (Apple Cider Vinegar, Monk Fruit Extract, Garlic Chili Paste) Sriracha Sauce (Mayonnaise. Greek Yogurt, Sriracha) Sesame SeedsAllergens:
Milk, Egg, Soy, Sesame
Country Sausage Hash Skillet
38 g
Carbs
32 g
Protein
17 g
Fat
430
Calories
Country Sausage Hash Skillet
Shredded hashbrowns topped with scrambled eggs, italian sausage, cheddar, peppers, and onions.
38 g
Carbs
32 g
Protein
17 g
Fat
430
Calories
Ingredients:
Italain Pork Sausage, Egg, Potatoes, Radishes, Cheddar, Peppers, Onion, ParsleyAllergens:
Milk, Egg, Soy
Lemon Parmesan Primavera
45 g
Carbs
41 g
Protein
16 g
Fat
470
Calories
Lemon Parmesan Primavera
Creamy lemon parmesan sauce with spring vegetables served over whole wheat pasta. Topped with sliced chicken breast and shredded parmesan cheese.
45 g
Carbs
41 g
Protein
16 g
Fat
470
Calories
Ingredients:
Red Peppers, Asparagus, Fresh Yellow Squash, Peas, Chicken Breast, Lemon Parm Cream Sauce (Chicken Stock, Milk, Cream, Sodium Citrate, Disodium Phosphate, Parmesan (Milk, Cheese Cultures, Salt, Enzymes), Butter, Garlic, Xanthan Gum, White Pepper, Parsley), Lemon Juice, Garlic, Erythritol, Monk Fruit Extract, Parsley), Zucchini, Whole Wheat Rotini, Parmesan (Milk, Cheese Cultures, Salt, Enzymes), ButterAllergens:
Milk, Wheat
Chicken Sausage N' Eggs Breakfast
32 g
Carbs
27 g
Protein
16 g
Fat
380
Calories
Chicken Sausage N' Eggs Breakfast
Fried eggs served with chicken sausage and potatoes o'brien.
32 g
Carbs
27 g
Protein
16 g
Fat
380
Calories
Ingredients:
Chicken Sausage, Eggs, Potato, Radish, Green Onion, Bell Peppers, SpicesAllergens:
Milk, Egg
Curry Coconut Chicken
54 g
Carbs
42 g
Protein
16 g
Fat
540
Calories
Curry Coconut Chicken
Ginger and garlic scented white rice covered in a flavorful coconut curry sauce. Topped with chicken breast, summer squash, onions and carrots.
54 g
Carbs
42 g
Protein
16 g
Fat
540
Calories
Ingredients:
Chicken Breast, Zucchini, Red Onion, Yellow Squash, Carrots, Ginger Fried Cauliflower, Rice (Rice, Cauliflower, Garlic, Scallions, Ginger), Curry Sauce ( Coconut Milk, Lime Juice, Coconut Aminos, Curry Powder, Cayenne Pepper) CilantroAllergens:
Coconut
Mediterranean Beef Bowl
40 g
Carbs
33 g
Protein
12 g
Fat
410
Calories
Mediterranean Beef Bowl
Turmeric rice served over spinach with mediterranean ground beef, black olives, red peppers, and feta cheese. Topped with rustic hummus sauce.
40 g
Carbs
33 g
Protein
12 g
Fat
410
Calories
Ingredients:
Mediterranean Ground Beef, Tomatoes, Dill, Garlic, Turmeric Rice, Cauliflower Rice, Spinach, Black Olives, Red Pepper, HummusAllergens:
Milk, Sesame
Ranchero Turkey Breast
45 g
Carbs
40 g
Protein
19 g
Fat
500
Calories
Ranchero Turkey Breast
Sliced roasted turkey breast topped with a creamy ranchero sauce. Served with steamed broccoli, corn and seasoned garlic mashed potatoes. Topped with red bell peppers.
45 g
Carbs
40 g
Protein
19 g
Fat
500
Calories
Ingredients:
Turkey Breast, Creamy Ranchero Sauce, Broccoli, Corn, Mashed Potato, Red PepperAllergens:
Milk, Soy
Cheeseburger Turkey Meatballs
45 g
Carbs
38 g
Protein
17 g
Fat
480
Calories
Cheeseburger Turkey Meatballs
Turkey meatballs filled with onions and cheddar cheese. Topped with ketchup and mustard glaze. Served with sweet potato fries, green beans, and red onions.
45 g
Carbs
38 g
Protein
17 g
Fat
480
Calories
Ingredients:
Cheeseburger Meatballs, Ketchup, Mustard, Sweet Potato, Zucchini. Green Beans, Red OnionAllergens:
Milk, Egg, Wheat
Bacon Wrapped Pork
46 g
Carbs
40 g
Protein
14 g
Fat
490
Calories
Bacon Wrapped Pork
Bacon wrapped pork tenderloin covered in a maple mustard sauce. Served with roasted green beans and mashed sweet potatoes with coconut.
46 g
Carbs
40 g
Protein
14 g
Fat
490
Calories
Ingredients:
Pork Tenderloin, Bacon, Dijon Maple Sauce, Sweet Potato, Coconut, Green Beans, Red Onion, ParsleyAllergens:
Coconut
Mushroom Beef Stroganoff
53 g
Carbs
39 g
Protein
18 g
Fat
520
Calories
Mushroom Beef Stroganoff
Creamy mushrrom stroganoff sauce, sauteed ground beef, served over whole wheat rotini noodles with broccoli. cauliflower and carrots.
53 g
Carbs
39 g
Protein
18 g
Fat
520
Calories
Ingredients:
Ground Beef, Whole Wheat Rotin, Broccoli, Carrots, Cauliflower, Onions, Mushrooms, Stroganoff Sauce (Beef Base, Sour Cream, Onions, Seasonings), ParsleyAllergens:
Milk, Wheat
Gouda Bacon Frittata
44 g
Carbs
39 g
Protein
13 g
Fat
450
Calories
Gouda Bacon Frittata
Egg white frittata filled with turkey bacon, gouds, red peppers, onions. Served with breakfast ham and sweet potatoes.
44 g
Carbs
39 g
Protein
13 g
Fat
450
Calories
Ingredients:
Egg White, Turkey Bacon, Gouda, Red Peppers, Onions, Ham, Sweet PotatoesAllergens:
Milk, Egg
Sonoma Chicken Wrap
34 g
Carbs
32 g
Protein
10 g
Fat
360
Calories
Sonoma Chicken Wrap
Whole wheat tortilla filled with chicken breast, peppers, onion, corn, black beans, and Pepper Jack cheese. Served with a creamy salsa
34 g
Carbs
32 g
Protein
10 g
Fat
360
Calories
Ingredients:
Wheat Tortilla, Chicken Breast, Peppers, Onion, Corn, Black Bean, Sourcream, Salsa, PepperjackAllergens:
Milk, Wheat, Soybean
Ma's Turkey Meatloaf
47 g
Carbs
39 g
Protein
19 g
Fat
500
Calories
Ma's Turkey Meatloaf
Homemade turkey meatloaf covered in a tangy glaze and. Served with garlic mashed potatoes, steamed broccoli and carrots.
47 g
Carbs
39 g
Protein
19 g
Fat
500
Calories
Ingredients:
Ground Turkey Meatloaf, Meatloaf Sauce, Mashed Potato, Broccoli, CarrotsAllergens:
Milk, Egg, Wheat, Soy
Mixed Chef Salad
45 g
Carbs
40 g
Protein
15 g
Fat
480
Calories
Mixed Chef Salad
Fresh sliced romaine salad with diced chicken breast, carrots, croutons, cheddar cheese, black olives, and a creamy ranch dressing.
45 g
Carbs
40 g
Protein
15 g
Fat
480
Calories
Ingredients:
Chicken Breast, Romaine Lettuce, Tomatoes, Carrots, Croutons, Cucumber, Red Onions, Cheddar Cheese, Black Olives, Ranch Dressing (Mayonnaise Light, Olive Oil, Egg, Sour Cream, Lemon Juice, Apple Cider Vinegar, Dill, Oregano)Allergens:
Milk, Egg, Wheat
Bacon Mushroom Frittata
35 g
Carbs
30 g
Protein
12 g
Fat
370
Calories
Bacon Mushroom Frittata
Egg white frittata filled with bacon, onions, mushrooms, and cheddar. Served with breakfast ham and camp potatoes.
35 g
Carbs
30 g
Protein
12 g
Fat
370
Calories
Ingredients:
Frittata (Bacon, Mushroom, Egg White, Cheddar, Cream, Garlic, Onion), Potato, Ham, Green OnionAllergens:
Milk, Egg
Ham And Gouda Omelet
35 g
Carbs
33 g
Protein
16 g
Fat
420
Calories
Ham And Gouda Omelet
Fluffy omelet filled with ham, gouda, and onions. Served with breakfast sweet potatoes.
35 g
Carbs
33 g
Protein
16 g
Fat
420
Calories
Ingredients:
Ham And Gouda Omelet (Egg, Cream, Ham, Gouda, Onion,), Sweet Potato, Radish, SpicesAllergens:
Milk, Egg
Fiesta Taco Salad
34 g
Carbs
32 g
Protein
13 g
Fat
370
Calories
Fiesta Taco Salad
Taco seasoned ground beef served over a mix of romaine and cabbage. Topped with tomato, red onion, black beans, and corn. Served with a chipotle ranch.
34 g
Carbs
32 g
Protein
13 g
Fat
370
Calories
Ingredients:
Ground Beef, Taco Seasoning, Tomatoes, Corn, Black Beans, Red Onion, Chipotle Ranch, Romaine, Cabbage, Cheddar, Monterey CheeseAllergens:
Milk, Egg, Soy
Garlic Chicken Alfredo
45 g
Carbs
42 g
Protein
16 g
Fat
480
Calories
Garlic Chicken Alfredo
Sliced roasted chicken breast over whole wheat fettucini noodles topped with a cream cheese garlic alfredo sauce. Served with broccoli and red peppers
45 g
Carbs
42 g
Protein
16 g
Fat
480
Calories
Ingredients:
Chicken Breast, Pasta Whole Wheat, Napa Cabbage, Broccoli, Red Peppers, Parmesan Cheese, Garlic Cream Sauce ( Chicken Stock, Carrots, Celerey, Onions, Salt Pepper.)Allergens:
Milk, Wheat
Spicy Diavolo Meatballs
46 g
Carbs
41 g
Protein
15 g
Fat
470
Calories
Spicy Diavolo Meatballs
Whole wheat spaghetti topped with Italian beef meatballs, spicy arrabbiata sauce, sauteed peppers and onions. Served with roasted asparagus.
46 g
Carbs
41 g
Protein
15 g
Fat
470
Calories
Ingredients:
Ground Beef Meatballs, Whole Wheat Spaghetti, Arribata Sauce, Peppers, Onions, AsparagusAllergens:
Milk, Egg, Wheat
Greek Spinach Omelet
38 g
Carbs
28 g
Protein
16 g
Fat
410
Calories
Greek Spinach Omelet
Fluffy omelet filled with spinach, onions, feta, paremesan and diced tomatoes. Served with turkey bacon and potatoes o'brien.
38 g
Carbs
28 g
Protein
16 g
Fat
410
Calories
Ingredients:
Egg, Spinach, Onions, Feta, Parmesan, Tomato, Turkey Bacon, Potatoes, Red Peppers, Green Peppers, GarlicAllergens:
Milk, Egg
Bacon Florentine Frittata
34 g
Carbs
30 g
Protein
13 g
Fat
370
Calories
Bacon Florentine Frittata
Egg white frittata filled with bacon, onions, swiss and spinach. Served with breakfast ham and camp potatoes.
34 g
Carbs
30 g
Protein
13 g
Fat
370
Calories
Ingredients:
Frittata (Bacon, Onion, Swiss, Spinach. Egg White, Cream, Garlic, Onion), Potato, Radish, Ham, Green Onion, SpicesAllergens:
Milk, Egg
Dijon Roasted Turkey
52 g
Carbs
41 g
Protein
17 g
Fat
520
Calories
Dijon Roasted Turkey
Garlic marinated roasted turkey breast topped with a djion mustard sauce. Served with cranberry sweet potatoes and seasoned summer squash
52 g
Carbs
41 g
Protein
17 g
Fat
520
Calories
Ingredients:
Turkey Breast, Sweet Potatoes, Radishes, Cranberries, Yellow Squash, Zucchini, Garlic Marinade (Lemon Juice, Garlic, Mustard, Oreganoi, Thyme, Basil) Mustard Sauce (Cream, Half And Half, Shallots, Olive Oil, Brandy, White Pepper And Preservatives)Allergens:
Milk
Sun Dried Tomato Chicken
45 g
Carbs
40 g
Protein
18 g
Fat
490
Calories
Sun Dried Tomato Chicken
Sliced chicken breast served with, sundried tomatoes, lemon dill butter sauce, mashed potatoes, and asparagus with red peppers
45 g
Carbs
40 g
Protein
18 g
Fat
490
Calories
Ingredients:
Chicken Breast, Mashed Potatoes, Sun-Dried Tomatoes, Asparagus, Red Pepper, Lemon Dill Butter SauceAllergens:
MILK
Turkey Swedish Meatball
46 g
Carbs
39 g
Protein
17 g
Fat
480
Calories
Turkey Swedish Meatball
Whole wheat spaghetti topped with seasoned turkey meatballs and creamy mushroom sauce, served with green beans, red peppers, and mushrooms.
46 g
Carbs
39 g
Protein
17 g
Fat
480
Calories
Ingredients:
Egg, Sweet Potato, Turkey BaconAllergens:
Milk, Egg, Wheat, Almond
Southwest Omelet
38 g
Carbs
33 g
Protein
17 g
Fat
430
Calories
Southwest Omelet
Fluffy omelet filled with pork, onions, red peppers, and topped with Pepper Jack cheese. Served with potatoes o'brien.
38 g
Carbs
33 g
Protein
17 g
Fat
430
Calories
Ingredients:
Southwest Omelet (Egg, Cream, Pork, Onion, Bell Pepper, Pepperjack Cheese),Potato, Green Onion, Bell Peppers, SpicesAllergens:
Milk, Egg
Turkey Bacon Breakfast
38 g
Carbs
32 g
Protein
15 g
Fat
420
Calories
Turkey Bacon Breakfast
Fried eggs served with turkey bacon and sweet potatoes.
38 g
Carbs
32 g
Protein
15 g
Fat
420
Calories
Ingredients:
Egg, Sweet Potato, Radish, Turkey BaconAllergens:
Egg
Pork Fajita Bowl
45 g
Carbs
39 g
Protein
13 g
Fat
460
Calories
Pork Fajita Bowl
Shredded pork served over brown rice and fajita peppers and onions. Topped with Lime Vinaigrette
45 g
Carbs
39 g
Protein
13 g
Fat
460
Calories
Ingredients:
Pork, Brown Rice, Peppers, Onion, Fajita Seasoning, Lime Vinaigrette (Lime Juice, White Wine Vinegar, Garlic, Olive Oil, Cilantro, Monkfruit Sweetner)Allergens:
N/A
Balsamic Apricot Pork
46 g
Carbs
39 g
Protein
20 g
Fat
530
Calories
Balsamic Apricot Pork
Balsamic and apricot glazed pork chops topped with chopped bacon. Served with garlic mashed potatoes and cajun seasoned summer squash.
46 g
Carbs
39 g
Protein
20 g
Fat
530
Calories
Ingredients:
Pork Chop, Apricot Balsamic Glaze, Bacon, Mashed Potato, Mashed Cauliflower, Zucchini, Yellow SquashAllergens:
Milk
Summer Squash Frittata
36 g
Carbs
35 g
Protein
14 g
Fat
400
Calories
Summer Squash Frittata
Egg white frittata filled with zucchini, parmesan, mushrooms, and onions.Served with potatoes o'brien and canadian bacon.
36 g
Carbs
35 g
Protein
14 g
Fat
400
Calories
Ingredients:
Egg Whites, Parmesan Cheese, Zucchini, Mushrooms, Onions, Cream, Half And Half, Green Onions, Canadian Bacon, Potatoes, Red Peppers, Green Peppers, GarlicAllergens:
Milk, Egg
Chicken Fricasse
46 g
Carbs
39 g
Protein
16 g
Fat
480
Calories
Chicken Fricasse
Roasted chicken thighs served in a creamy white mushroom sauce. Served over a brown rice pilaf with green beans and red onions.
46 g
Carbs
39 g
Protein
16 g
Fat
480
Calories
Ingredients:
Chicken Thigh, Brown Rice, Carrot, Onion, Chicken Stock, Green Beans, Red Onion, Fricasse Sauce (Mushroom. Onion. Garlic, White Flour, White Wine, Half & Half)Allergens:
Milk, Wheat
Parmesan Crusted Chicken
44 g
Carbs
41 g
Protein
15 g
Fat
470
Calories
Parmesan Crusted Chicken
Whole wheat rotini pasta topped with parmesan breaded chicken tenderloins, homemade marinara sauce, provolone, and parmesan. Served with a side of seasoned squash.
44 g
Carbs
41 g
Protein
15 g
Fat
470
Calories
Ingredients:
Breaded Chicken Breast, Rotini, Zucchini, Marinara Sauce, Provolone, Summer Squash, ParmesanAllergens:
Milk, Wheat. Egg, Soy
Sunrise Egg Breakfast
38 g
Carbs
32 g
Protein
18 g
Fat
450
Calories
Sunrise Egg Breakfast
Fried eggs served with turkey sausage patties and camp potatoes.
38 g
Carbs
32 g
Protein
18 g
Fat
450
Calories
Ingredients:
Turkey Sausage, Egg, Potatoes, Peppers, Onion, SpicesAllergens:
Egg
Mango Jerk Chicken
47 g
Carbs
41 g
Protein
16 g
Fat
490
Calories
Mango Jerk Chicken
Jerk seasoned chicken thigh topped with a fresh mango salsa. Served with brown rice, quinoa, asparagus and red pepper.
47 g
Carbs
41 g
Protein
16 g
Fat
490
Calories
Ingredients:
Chicken Thigh, Mango, Tomato, Lime Juice, Jalapeno, Brown Rice, Cauliflower Rice, Quinoa, Asparagus, Red PepperAllergens:
Soy
Pesto Mozzarella Chicken
44 g
Carbs
41 g
Protein
15 g
Fat
470
Calories
Pesto Mozzarella Chicken
Roasted chicken breast topped with mozzarella cheese, tomato and pesto. Served with a side of summer squash and smashed red potatoes
44 g
Carbs
41 g
Protein
15 g
Fat
470
Calories
Ingredients:
Chicken Breast, Tomato, Mozzarella Cheese, Pesto, Yellow Squash, Zucchini, Red Potato, Radish, Garlic, ParmesanAllergens:
Milk
Artichoke Pepper Chicken
31 g
Carbs
32 g
Protein
14 g
Fat
380
Calories
Artichoke Pepper Chicken
Sliced chicken breast topped with artichoke, red onion, tomato and cream cheese mixture. Served with coconut sweet potatoes and broccoli.
31 g
Carbs
32 g
Protein
14 g
Fat
380
Calories
Ingredients:
Chicken Breast, Artichoke, Tomato, Red Onion, Cream Cheese, Broccoli, Sweet Potaotes Coconut
Shredded Chicken Taco
46 g
Carbs
40 g
Protein
16 g
Fat
490
Calories
Shredded Chicken Taco
Shredded chicken thigh rubbed with taco seasoning. Served with tortillas, slaw, pico de gallo, monterey cheese, black beans, corn and a spanish yogurt sauce
46 g
Carbs
40 g
Protein
16 g
Fat
490
Calories
Ingredients:
Chicken Breast, Black Bean, Corn, Onion, Red Pepper, Tomato, Lime Juice, Jalapeno, Carrot, Green Cabbage, Red Cabbage, Yogurt Sauce, Low Carb Wheat Tortilla, Monterey Jack, Taco RubAllergens:
Milk, *(Wheat In Low Carb)
Spicy Kale Romesco Chicken
52 g
Carbs
49 g
Protein
14 g
Fat
500
Calories
Spicy Kale Romesco Chicken
Sliced chicken breast topped with a rustic romesco sauce served over whole wheat rotini and spicy kale
52 g
Carbs
49 g
Protein
14 g
Fat
500
Calories
Ingredients:
Chicken Breast, Romesco (Tomato, Red Pepper, Garlic, Almonds, Lemon, Olive Oil, Parika, Panko), Whole Wheat Rotini, Kale, Red Pepper FlakeAllergens:
Wheat, Soy, Almond
Daybreak Breakfast
40 g
Carbs
32 g
Protein
16 g
Fat
440
Calories
Daybreak Breakfast
Fried eggs served with turkey sausage links and potatoes O'Brien.
40 g
Carbs
32 g
Protein
16 g
Fat
440
Calories
Ingredients:
Whole Eggs, Turkey Sausage, Potatoes, Radishes, Onions, Garlic, Oregano, Parsley, Sea Salt And PepperAllergens:
Egg
Poppyseed Chicken Salad
35 g
Carbs
35 g
Protein
14 g
Fat
390
Calories
Poppyseed Chicken Salad
Kale and cabbage salad topped with chicken breast, quinoa, pickled red onions, parmesan cheese, almonds and a sweet poppy seed dressing.
35 g
Carbs
35 g
Protein
14 g
Fat
390
Calories
Ingredients:
Kale, Cabbage, Chicken Breast, Almonds, Parmesan, Pickled Red Onion, Quinoa, Poppy Seed DressingAllergens:
Milk, Egg, Almond
Hawaiian Bbq Chicken
47 g
Carbs
38 g
Protein
11 g
Fat
440
Calories
Hawaiian Bbq Chicken
Hawaiian bbq chicken thigh served with ginger garlic white rice, broccoli and green onions
47 g
Carbs
38 g
Protein
11 g
Fat
440
Calories
Ingredients:
Chicken Thigh, Broccoli, Garlic, White Rice, Cauliflower Rice, Scallions, Ginger, Hawaiian Bbq SauceAllergens:
Soy
Lemon Pepper Chicken
36 g
Carbs
32 g
Protein
12 g
Fat
370
Calories
Lemon Pepper Chicken
Lemon pepper seasoned chicken breast topped with a lemon parmesan sauce. Served with green beans, red onion and smashed sweet potatoes with toasted coconut.
36 g
Carbs
32 g
Protein
12 g
Fat
370
Calories
Ingredients:
Chicken Breast, Lemon Parmesan Sauce, Green Bean, Red Onion, Coconut, Sweet Potato, Radish, LemonAllergens:
Milk, Coconut
Roasted Rosemary Chicken
32 g
Carbs
35 g
Protein
10 g
Fat
350
Calories
Roasted Rosemary Chicken
Rosemary and garlic marinated chicken breast served with roasted red potatoes, green beans and red onions
32 g
Carbs
35 g
Protein
10 g
Fat
350
Calories
Ingredients:
Chicken Breast, Red Potato, Radish, Garlic, Oregano, Green Bean, Red Onion, Olive Oil, White Wine Vinegar, Lemon Juice, RosemaryAllergens:
N/A
Beef & Broccoli Stir Fry
54 g
Carbs
40 g
Protein
12 g
Fat
480
Calories
Beef & Broccoli Stir Fry
Diced beef sirloin and crisp broccoli covered in a sesame teriyaki sauce. Served over ginger and garlic rice.
54 g
Carbs
40 g
Protein
12 g
Fat
480
Calories
Ingredients:
Beef, Sirloin, Broccoli, Garlic, Sea Salt, Black Pepper, Cauliflower, Rice, Garlic, Scallions, Ginger, Teriyaki Sesame Sauce (Coconut Aminos (Coconut Sap, Sea Salt), Water, Apple Cider Vinegar, Erythritol, Monk Fruit Extract, Avocado Oil, Sesame Seeds, Garlic, Ginger, Xanthan Gum, Red Pepper Flakes, Tamari Soy Sauce (Water, Soybeans, Salt, Organic Alcohol (To Preserve Freshness)), Avocado OilAllergens:
Soy, Sesame
Caramelized Onion Mushroom Steak
36 g
Carbs
31 g
Protein
13 g
Fat
380
Calories
Caramelized Onion Mushroom Steak
Sliced sirloin steak topped with caramelized onions and sauteed mushrooms. Served with mashed garlic red potatoes, asparagus and red peppers.
36 g
Carbs
31 g
Protein
13 g
Fat
380
Calories
Ingredients:
Sirloin Beef, Onion, Mushroom, Thyme, Mashed Potato (Red Potato, Garlic, Half & Half, Salt, Pepper), Asparagus, Red PepperAllergens:
Milk
Southwest Beef Skillet
45 g
Carbs
38 g
Protein
11 g
Fat
430
Calories
Southwest Beef Skillet
Southwest seasoned ground beef served over roasted sweet potatoes, black beans, onion, corn, tomatoes and peppers. Topped with cheddar cheese and drizzled with a green goddess dressing.
45 g
Carbs
38 g
Protein
11 g
Fat
430
Calories
Ingredients:
Mediterranean Beef (Ground Beef, Fire Roasted Tomatoes, Garlic, Dill), Radishes, Tomatoes, Green Goddess Dressing (Nonfat Greek Yogurt, Lemon Juice, Parsley, Spearmint, Chives, Sea Salt, Garlic, Black Pepper, Dill, Cilantro), Red, Onion, Onion, Green Peppers, Red Peppers, Sea Salt, Sweet Potato, Cheddar (Milk, Cultures, Salt, Enzymes, Annatto (Color), CilantroAllergens:
Milk
Autumn Chicken Dinner
42 g
Carbs
42 g
Protein
16 g
Fat
480
Calories
Autumn Chicken Dinner
Herb roasted chicken breast served with fall medley of apples, brussel srpouts, sweeet potatoes, bacon and shallots
42 g
Carbs
42 g
Protein
16 g
Fat
480
Calories
Ingredients:
Apples, Brussel Sprouts, Sweet Potato, Bacon, Shallots, Chicken Breast, Olive Oil, Autumn Chicken Rub (Garlic, Thyme, Rosemary, Sage, Black Pepper, Sea Salt), ParsleyAllergens:
N/A
Roasted Apple Cider Pork
45 g
Carbs
41 g
Protein
12 g
Fat
440
Calories
Roasted Apple Cider Pork
Shredded pork loin topped with a roasted apple cider sauce. Served with a whipped butternut squash, green beans and red onions
45 g
Carbs
41 g
Protein
12 g
Fat
440
Calories
Ingredients:
Pork Loin, Whipped Butternut Squash (Butternut Squash, Milk, Cream, Sodium Citrate, Disodium Phosphate, Olive Oil, Thyme, Black Pepper, Sea Salt), Apple Cider Pork Sauce (Apple Cider, Apples, Red, Onion, Chicken Stock, Apple Cider Vinegar, Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (Preservative)), Olive Oil, Garlic, Black Pepper, Sea Salt), Green Beans, Red, Onion, Garlic, Black Pepper, Olive OilAllergens:
Milk
Peach Bbq Pork
37 g
Carbs
35 g
Protein
10 g
Fat
370
Calories
Peach Bbq Pork
Sliced pork chop topped with a peach bbq sauce. Served with smahsed red potatoes and garlic asparagus
37 g
Carbs
35 g
Protein
10 g
Fat
370
Calories
Ingredients:
Pork, Asparagus, Garlic Powder, Black Pepper, Sea Salt, Smashed Radishes (Radishes, Parmesan (Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Garlic, Black Pepper), Peach Bbq Sauce (Orange Juice, Peach Preserves, Brown Sugar, Garlic, Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (Preservative)), Paprika, Ground Ginger, Red Pepper Flakes, Sea Salt), ButterAllergens:
Milk
Bacon Hash Skillet
33 g
Carbs
29 g
Protein
16 g
Fat
390
Calories
Bacon Hash Skillet
Shredded hash browns topped with scrambled eggs, bacon, peppers, onions and pepper jack cheese
33 g
Carbs
29 g
Protein
16 g
Fat
390
Calories
Ingredients:
Egg White, Eggs, Radish, Potato, Avocado Oil, Black Pepper, Yellow Peppers, Green Peppers, Red Peppers, Onion, Black Pepper, Sea Salt, Bacon, Pepper Jack CheeseAllergens:
Milk, Egg
Pesto Chicken Pasta
46 g
Carbs
41 g
Protein
16 g
Fat
470
Calories
Pesto Chicken Pasta
Sliced chicken breast served over a whole wheat rotini tossed with a basil pesto sauce, mushrooms, tomato, garlic and onion.
46 g
Carbs
41 g
Protein
16 g
Fat
470
Calories
Ingredients:
Tomatoes, Mushrooms, Onions, Garlic, Chicken Breast, Zucchini, Whole Wheat Rotini, Pesto (Canola Oil, Basil, Parmesan Cheese (Pasteurized Part-Skim Cow'S Milk, Cheese Culture'S, Salt, Enzymes), Fresh Garlic, Water, Rice Vinegar, Salt And Black Pepper)Allergens:
Milk, Wheat
Cilantro Jalapeno Pork
37 g
Carbs
32 g
Protein
14 g
Fat
390
Calories
Cilantro Jalapeno Pork
Spiced pork tenderloin topped with jalapeno chimichurri. Served with brown rice, quinoa, and garlic asparagus
37 g
Carbs
32 g
Protein
14 g
Fat
390
Calories
Ingredients:
Pork Tenderloin, Brown Rice, Cauliflower Rice, Quinoa, Asparagus, Garlic, Jalapeno, Lime Juice, Red Onion, Parsley, Red Wine Vinegar, Brown Sugar, Paprika, Chili Powder, Onions Powder, Olive OilAllergens:
N/A
Jambalaya
34 g
Carbs
35 g
Protein
12 g
Fat
390
Calories
Jambalaya
Creole-style Jambalaya rice topped with seasoned chicken breast and andouille sausage. Served with Cajun seasoned summer squash.
34 g
Carbs
35 g
Protein
12 g
Fat
390
Calories
Ingredients:
Chicken Breast, Andouille Sausage, Jambalaya Rice (White Rice, Onions, Garlic, Peppers, Celery, Scallions, Creole Seasoning), Zucchini, Yellow Squash Cajun SeasoningAllergens:
N/A
Chicken Tandoori
48 g
Carbs
41 g
Protein
11 g
Fat
460
Calories
Chicken Tandoori
Tandoori marinated chicken thigh served with spiced turmeric rice, broccoli, carrots and a seasoned yogurt sauce.
48 g
Carbs
41 g
Protein
11 g
Fat
460
Calories
Ingredients:
Chicken, Carrots, Broccoli, Garlic Powder, Black Pepper, Sea Salt, Cauliflower, Rice, Turmeric, Curry Powder, Coriander, Sea Salt, Tandoori Sauce (Nonfat Greek Yogurt, Milk, Lemon Juice, Garlic, Cilantro, Sea Salt), Tandoori Marinade (Yogurt, Onion, Lemon Juice, Garlic, Ginger, Garam Masala (Black Pepper, White Pepper, Cloves, Cinnamon, Nutmeg, Cardamom, Bay Leaf, Cumin), Paprika, Turmeric, Sea Salt, Cayenne Pepper), Olive OilAllergens:
Milk
Malibu Chicken
46 g
Carbs
39 g
Protein
18 g
Fat
500
Calories
Malibu Chicken
Sliced chicken breast topped with swiss cheese and ham, covered in dijon parmesan sauce. Served with a cajun brown rice, broccoli, cauliflower and carrots
46 g
Carbs
39 g
Protein
18 g
Fat
500
Calories
Ingredients:
Cajun Cauli Brown Rice (Cauliflower, Brown Rice, Onion, Red Peppers, Chicken Stock, Cajun Seasoning), Chicken, Cauliflower, Broccoli, Carrots, Black Pepper, Malibu Sauce (Chicken Stock, Milk, Sodium Citrate, Disodium Phosphate, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum, Parmesan (Milk, Cheese Cultures, Salt, Enzymes), Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (Preservative)), Black Pepper, Sea Salt), Swiss Cheese, HamAllergens:
Milk
Indian Chicken Curry
42 g
Carbs
29 g
Protein
13 g
Fat
380
Calories
Indian Chicken Curry
Roasted chicken breast topped with a flavorful spiced curry sauce. Served with fragrant white rice, zucchini, yellow squash, carrots and red onions
42 g
Carbs
29 g
Protein
13 g
Fat
380
Calories
Ingredients:
Chicken Breast, White Rice, Ginger, Garlic, Scallions, Zucchini, Yellow Squash, Carrot, Red Onion, Indian Curry (Coconut Milk, Ginger, Garlic, Tomatoes, Curry Spices)Allergens:
Coconut
Grilled Chicken Souvlaki
37 g
Carbs
35 g
Protein
11 g
Fat
380
Calories
Grilled Chicken Souvlaki
Mediterranean grilled chicken served with couscous, tomato cucumber relish, greek yogurt sauce and zucchini
37 g
Carbs
35 g
Protein
11 g
Fat
380
Calories
Ingredients:
Zucchini, Chicken Breast, Couscous (Wheat Flour), Feta, Greek Yogurt Sauce (Nonfat Greek Yogurt, Milk, Cucumber, Lemon Juice, Dill, Black Pepper, Sea Salt), Cucumber, Tomatoes, Green Olive, Kalamata Olive, Honey, Lemon Juice, Red Wine Vinegar, Olive Oil, Parsley, Black Pepper, Souvlaki Marinade (Olive Oil, Honey, Lemon Juice, Red Wine Vinegar, Garlic, Parsley, Lemon Zest, Sea Salt, Oregano, Black Pepper)Allergens:
Milk, Wheat
Chicken Chipotle Tostada
49 g
Carbs
41 g
Protein
13 g
Fat
480
Calories
Chicken Chipotle Tostada
Diced chicken breast topped with a chipotle sauce and zesty yogurt sauce. Served over spanish rice, black beans, corn, peppers, onion and a corn tostada.
49 g
Carbs
41 g
Protein
13 g
Fat
480
Calories
Ingredients:
Chicken Breast, Spanish Cauliflower Brown Rice (Cauliflower, Brown Rice, Onion, Tomato Paste (Tomatoes, Spices, Natural Flavors, Citric Acid), Chili Powder, Cumin, Sea Salt, Coriander), Black Beans, Corn, Onion, Red Peppers, Chipotle Sauce (Tomato Sauce, Chipotles In Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Corn Oil And Spices), Onion, Jalapenos, Olive Oil, Chili Powder, Garlic, Dried Mexican Oregano, Cumin, Sea Salt, Black Pepper), Yogurt Sauce (Nonfat Greek Yogurt, Milk, Lime Juice, Water, Cilantro, Black Pepper, Cumin, Onion Powder, Sea Salt), Monterey Jack, Tostada (Corn Masa Flour, Water, Vegetable Oil, Salt)Allergens:
Milk
Chicken Mushroom Swiss Omelet
34 g
Carbs
33 g
Protein
14 g
Fat
400
Calories
Chicken Mushroom Swiss Omelet
Fluffy omelet filled with chicken, mushrooms, swiss, and onions. Served with breakfast sweet potatoes.
34 g
Carbs
33 g
Protein
14 g
Fat
400
Calories
Ingredients:
Chicken Mushroom Swiss Omelet (Egg, Egg White, Red Peppers, Mushrooms, Chicken Breast, Onion, Milk, Cream, Sodium Citrate, Disodium Phosphate, Swiss Cheese, Scallions), Radish, Sweet PotatoAllergens:
Milk, Egg
Greek Chicken Salad
45 g
Carbs
40 g
Protein
18 g
Fat
500
Calories
Greek Chicken Salad
Greek seasoned chicken breast over romaine and cabbage. Served with chickpeas, feta, tomato, cucumber, onion, kalamata olives and a herb vinaigrette.
45 g
Carbs
40 g
Protein
18 g
Fat
500
Calories
Ingredients:
Tomatoes, Cucumber, Red, Onion, Black Pepper, Sea Salt, Chicken Breast, Romaine, Green Cabbage, Red Cabbage, Chickpeas, Herb Vinaigrette (Lemon Juice, Red Wine Vinegar, Olive Oil, Honey, Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (Preservative)), Garlic, Oregano, Basil), Feta, Kalamata OliveAllergens:
Milk
Turkey Bacon Mozz Frittata
33 g
Carbs
29 g
Protein
12 g
Fat
360
Calories
Turkey Bacon Mozz Frittata
Egg white frittata filled with turkey bacon, mozzarella, red peppers and onion. Served with pork sausage and camp potatoes.
33 g
Carbs
29 g
Protein
12 g
Fat
360
Calories
Ingredients:
Radish, Potato, Sea Salt, Garlic Powder, Black Pepper, Oregano, Turkey Bacon Mozzarella Frittata (Egg White, Turkey Bacon, Onion, Red Peppers, Cheese, Mozzarella, Scallions, Milk, Cream, Sodium Citrate, Disodium Phosphate), Pork Sausage, ScallionsAllergens:
Milk, Egg
Turkey Club Wrap
42 g
Carbs
39 g
Protein
15 g
Fat
480
Calories
Turkey Club Wrap
Whole wheat tortilla filled with shredded turkey, bacon, tomatoes, red onion, romaine and cheddar cheese. Served with a dijon mustard mayonnaise
42 g
Carbs
39 g
Protein
15 g
Fat
480
Calories
Ingredients:
Wheat Tortilla (Whole Wheat Flour, Water, Palm Oil, Sugar, Salt), Turkey Breast, Tomatoes, Romaine, Dijon Yogurt (Nonfat Greek Yogurt (Cultured Pasteurized Nonfat Milk),Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (Preservative)), Lemon Juice, Garlic Powder, Black Pepper), Red, Onion, Bacon, Cheddar (Milk, Cultures, Salt, Enzymes, Annatto (Color)Allergens:
Milk, Wheat
Cajun Chicken And Rice
36 g
Carbs
31 g
Protein
13 g
Fat
390
Calories
Cajun Chicken And Rice
Cajun rice with spinach, tomato and red onion topped with chicken breast and a cajun vinaigrette
36 g
Carbs
31 g
Protein
13 g
Fat
390
Calories
Ingredients:
Zucchini, Red Peppers, Chicken Breast, Cajun Rice Low Carb (Cauliflower, Rice, Chicken Stock, Tomatoes, Red, Onion, Spinach, Garlic, Paprika, Turmeric), Cajun Sauce (Olive Oil, Red Wine Vinegar, Onion Powder, Garlic Powder, Paprika, Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (Preservative)), Black Pepper, Cayenne Pepper, Thyme, Red Pepper Flakes, Oregano, Sea Salt)Allergens:
N/A
Bbq Smoked Turkey Dinner
39 g
Carbs
31 g
Protein
9 g
Fat
360
Calories
Bbq Smoked Turkey Dinner
Smoked turkey breast topped with a sweet barbeque sauce. Served with a bacon and garlic mashed potatoes, cauliflower, broccoli and carrots.
39 g
Carbs
31 g
Protein
9 g
Fat
360
Calories
Ingredients:
Mashed Potato And Cauliflower (Cauliflower, Potato, Sour Cream (Cultured Cream, Skim Milk, Vitamin A Palmitate), Milk, Cream, Sodium Citrate, Disodium Phosphate, Cheddar (Reduced Fat Milk, Cultures, Salt, Enzymes, Annatto (Color)), Garlic, Butter, Scallions, Oregano, Black Pepper, Sea Salt, Parsley), Turkey Breast, Cauliflower, Broccoli, Carrots, Black Pepper, Low Sugar Bbq (Tomato Puree (Water, Tomato Paste), Water, Brown Sugar, Apple Cider-Vinegar, Distilled Vinegar, Cane Molasses, Corn Starch, Salt, Spices (Including Chili Pepper, Black Pepper), Onion & Contains Less Than 0.5% Of: Garlic, Natural Flavor (Including Hickory Smoke)), BaconAllergens:
Milk
Greek Lemon Herb Chicken
33 g
Carbs
33 g
Protein
10 g
Fat
350
Calories
Greek Lemon Herb Chicken
Greek marinated chicken breast served with roasted yukon potatoes, summer squash, tomatoes and red onion
33 g
Carbs
33 g
Protein
10 g
Fat
350
Calories
Ingredients:
Chicken Breast, Yukon Gold Potato, Zucchini, Yellow Squash, Tomato, Red Onion, Olive Oil, Lemon Juice, Salt, Garlic, Parsley, Black Pepper, Oregano, Lemon ZestAllergens:
MILK, EGG
Honey Sesame Pork
36 g
Carbs
32 g
Protein
10 g
Fat
360
Calories
Honey Sesame Pork
Asian spiced pork tednerloin topped wtih a honey sesame sauce. Served over brown fried rice, broccoli and carrots
36 g
Carbs
32 g
Protein
10 g
Fat
360
Calories
Ingredients:
Pork Tenderloin, Cinnamon, Brown Rice, Egg, Pea, Carrot, Coconut Aminos, Soy Sauce, Honey, Sesame Oil, Hoisin, Onion, Red Pepper Flake, Sesame SeedsAllergens:
Egg, Wheat, Soy, Sesame, Coconut
Turkey N' Eggs Breakfast
35 g
Carbs
34 g
Protein
11 g
Fat
380
Calories
Turkey N' Eggs Breakfast
Fried eggs served with turkey breast, pico de gallo, and potatoes o'brien.
35 g
Carbs
34 g
Protein
11 g
Fat
380
Calories
Ingredients:
Potato, Radish, Onion, Red Peppers, Green Peppers, Garlic, Avocado Oil, Sea Salt, Black Pepper, Egg, Turkey Breast, Pico De Gallo (Grape Tomatoes, Onion, Lime Juice, Jalapenos, Sea Salt), Avocado OilAllergens:
Egg
Mediterranean Chicken
36 g
Carbs
29 g
Protein
12 g
Fat
380
Calories
Mediterranean Chicken
Mediterranean rubbed chicken thighs served with israeli couscous, sweet poatoes, cauliflower, zucchini. chickpeas, red onio, feta and a red wine vinaigrette
36 g
Carbs
29 g
Protein
12 g
Fat
380
Calories
Ingredients:
Chicken Thigh, Couscous, Sweet Potato, Cauliflower, Zucchini, Chickpea, Red Onion, Feta, Parsley, Red Wine Vinaigrette, Garlic Powder, Black Pepper, OreganoAllergens:
Milk, Wheat
Rajas Poblanas Con Pollo
35 g
Carbs
32 g
Protein
11 g
Fat
350
Calories
Rajas Poblanas Con Pollo
Sliced chicken breast and poblano peppers topped with jalepeno cream cheese. Served over spansih rice with southwest corn.
35 g
Carbs
32 g
Protein
11 g
Fat
350
Calories
Ingredients:
Chicken Breast, Poblano Pepper, Monterey Cheese, Spanish Rice (White Rice, Onion, Tomatoes, Chili Powder, Cumin, Coriander), Southwest Corn (Corn, Red Pepper, Cotija, Lime, Cilantro, Chili Powder)Allergens:
Milk
Garlic Lemon Herb Pasta
49 g
Carbs
41 g
Protein
15 g
Fat
480
Calories
Garlic Lemon Herb Pasta
Whole wheat spaghetti served with a lemon herb sauce. Served with chicken breast and garlic asparagus.
49 g
Carbs
41 g
Protein
15 g
Fat
480
Calories
Ingredients:
Asparagus, Black Pepper, Garlic Powder, Sea Salt, Chicken Breast, Cabbage, Whole Wheat Spaghetti, Lemon Herb Sauce (Chicken Stock (Chicken, Water, Carrots, Celery, Onions, Salt, Pepper), Lemon Juice, Olive Oil, Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite (Preservatives), Xanthan Gum), Garlic, Parsley, Thyme, Red Pepper Flakes), Garlic Chicken Marinade (Olive Oil, White Wine Vinegar, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (Preservative)), Garlic Powder, Chili Powder, Black Pepper, Sea Salt)Allergens:
Wheat
Greek Roasted Chicken
48 g
Carbs
40 g
Protein
12 g
Fat
450
Calories
Greek Roasted Chicken
Sliced chicken breast topped with a sun dried tomato sauce. Served with couscous, artichokes, kalamata olives and summer squash.
48 g
Carbs
40 g
Protein
12 g
Fat
450
Calories
Ingredients:
Chicken Breast, Fresh Yellow Squash, Zucchini, Black Pepper, Garlic Powder, Sea Salt, Couscous (Wheat Flour), Sun Dried Tomato Sauce (Water, Sun Dried Tomatoes, Lemon Juice, Olive Oil, Garlic Powder, Black Pepper, Oregano, Sea Salt), Kalamata Olive, Artichoke (Artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid), Avocado OilAllergens:
Wheat
Garlic & Herb Pork
36 g
Carbs
32 g
Protein
12 g
Fat
390
Calories
Garlic & Herb Pork
Garlic and herb marinated pork tenderloin. Served with mashed potatoes, green beans and red onion.
36 g
Carbs
32 g
Protein
12 g
Fat
390
Calories
Ingredients:
Cauliflower Mash Potato (Cauliflower, Potatoes, Sour Cream (Cultured Cream, Skim Milk, Vitamin A Palmitate), Cheddar (Reduced Fat Milk, Cultures, Salt, Enzymes, Annatto (Color)), Bacon, Scallions, Avocado Oil, Garlic, Black Pepper, Sea Salt), Green Beans, Red, Onion, Black Pepper, Garlic Powder, Sea Salt, Pork Tenderloin, Garlic Pork Marinade (White Wine, Olive Oil, Garlic, Rosemary, Red Pepper Flakes)Allergens:
Milk
Pulled Pork Citrus Salad
34 g
Carbs
30 g
Protein
12 g
Fat
360
Calories
Pulled Pork Citrus Salad
Cabbage, arugula and carrots topped with pulled pork, quinoa and almonds. Served with a citrus lime vinaigrette.
34 g
Carbs
30 g
Protein
12 g
Fat
360
Calories
Ingredients:
Carrots, Red Cabbage, Cilantro, Arugula, Pork Loin, Citrus Lime Vinaigrette (Orange Juice, Lime Juice, Olive Oil, Cilantro, Jalapenos, Black Pepper, Sea Salt), Quinoa, AlmondsAllergens:
Almond
Korean Bbq Meatballs
47 g
Carbs
41 g
Protein
18 g
Fat
520
Calories
Korean Bbq Meatballs
Beef meatballs topped with korean bbq sauce. Served over ginger and garlic rice with broccoli.
47 g
Carbs
41 g
Protein
18 g
Fat
520
Calories
Ingredients:
Korean Meatball (Ground Beef, Egg White, Tamari Soy Sauce (Water, Organic Soybeans, Salt, ), Eggs, Onions, Brown Sugar, Scallions, Rice Vinegar (Water, Rice), Garlic Powder, Onion Powder, Ground Ginger), Broccoli, Black Pepper, Garlic Powder, Sea Salt, Ginger Fried Rice Low Carb (Cauliflower, Rice, Garlic, Scallions, Ginger, Cane Sugar, Water), Hawaiian Bbq Sauce (Brown Sugar, Heinz Organic Ketchup, Tamari Soy Sauce), Chicken Stock (Chicken, Water, Carrots, Celery, Onions, Salt, Pepper), Garlic, Ground Ginger, Paprika, Chipotle Pepper, Ancho Chile Powder)Allergens:
Egg, Soy
Fiesta Chicken Casserole
48 g
Carbs
43 g
Protein
15 g
Fat
500
Calories
Fiesta Chicken Casserole
Tortilla chips topped with black beans, corn, green chilies, chicken, cheddar cheese and a cilantro lime crema.
48 g
Carbs
43 g
Protein
15 g
Fat
500
Calories
Ingredients:
Chicken Breast, Cheddar (Milk, Cultures, Salt, Enzymes, Annatto (Color), Black Beans, Peppers, Chili, Green, Canned, Cilantro Lime Crema (Nonfat Greek Yogurt, Milk, Lime Juice, Cilantro, White Pepper), Corn, Tortilla Chips, Garlic Powder, Cumin, Sea SaltAllergens:
Milk
Mongolian Beef Stirfry
51 g
Carbs
39 g
Protein
14 g
Fat
450
Calories
Mongolian Beef Stirfry
Sliced beef sirloin covered in a Mongolian sauce and sesame seeds. Served over Asian flavored noodles and vegetables.
51 g
Carbs
39 g
Protein
14 g
Fat
450
Calories
Ingredients:
Beef, Sirloin, Cabbage, Carrots, Green Cabbage, Red, Onion, Mushrooms, Black Pepper, Cabbage, Whole Wheat Spaghetti, Scallions, Mongolian Beef Sauce (Beef Stock, Coconut Aminos (Coconut Sap, Sea Salt), Erythritol, Monk Fruit Extract, Avocado Oil, Garlic, Ginger, Cane Sugar, Water, Xanthan Gum, Red Pepper Flakes), Scallions, Sesame Seeds, Avocado OilAllergens:
Wheat, Sesame
Roasted Turkey Dinner
33 g
Carbs
33 g
Protein
10 g
Fat
350
Calories
Roasted Turkey Dinner
Roasted turkey breast topped with a herb vinaigrette. Served with maple and cranberry sweet potatoes, green beans, and red onions.
33 g
Carbs
33 g
Protein
10 g
Fat
350
Calories
Ingredients:
Green Beans, Red, Onion, Black Pepper, Garlic Powder, Sea Salt, Turkey Breast, Sweet Potato, Olive Oil, Cranberries, Black Pepper, Thyme, Radish, Avocado Oil, Turkey Rub (Olive Oil, White Wine Vinegar, Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (Preservative)), Thyme, Rosemary, Black Pepper, Oregano, Sage), Maple SyrupAllergens:
N/A
Cranberry Roasted Chicken
49 g
Carbs
39 g
Protein
15 g
Fat
480
Calories
Cranberry Roasted Chicken
Roasted herb chicken thigh, and balsamic cranberry sauce served with roasted red potatoes and carrots.
49 g
Carbs
39 g
Protein
15 g
Fat
480
Calories
Ingredients:
Chicken, Red Roasted Low Carb (Radishes, Potatoes, Garlic, Oregano, Black Pepper, Sea Salt), Carrots, Garlic Powder, Black Pepper, Thyme, Sea Salt, Cranberry Sauce (Chicken Stock (Chicken, Water, Carrots, Celery, Onions, Salt, Pepper), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Water, Balsamic Vinegar, Brown Sugar), Herb Marinade (Olive Oil, Lemon Juice, Garlic, Thyme, Black Pepper, Rosemary, Sea Salt)Allergens:
N/A
Pulled Pork Hash
31 g
Carbs
32 g
Protein
10 g
Fat
350
Calories
Pulled Pork Hash
Roasted potatoes topped with scrambled eggs, pulled pork, peppers, onions, hash sauce and cheddar cheese.
31 g
Carbs
32 g
Protein
10 g
Fat
350
Calories
Ingredients:
Egg White, Eggs, Radishes, Yellow Peppers, Green Peppers, Red Peppers, Onion, Avocado Oil, Garlic Powder, Paprika, Black Pepper, Sea Salt, Potatoes, Pork Loin, Hash Sauce (Nonfat Greek Yogurt (Cultured Pasteurized Nonfat Milk), Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei), Hot Sauce, Cholula), Cheddar (Milk, Cultures, Salt, Enzymes, Annatto (Color), Jalapenos, ScallionsAllergens:
Egg, Milk
Turkey Meatballs
37 g
Carbs
28 g
Protein
14 g
Fat
380
Calories
Turkey Meatballs
Turkey meatballs topped with a sweet ketchup and mustard sauce. Served with mashed potatoes and green beans.
37 g
Carbs
28 g
Protein
14 g
Fat
380
Calories
Ingredients:
Turkey Meatball (Ground Turkey, Egg, Onion, White Bread (Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Soybean Oil, Sugar, Malt, Black Pepper, Sea Salt, Basil, Oregano, Thyme), Cauliflower Potato Mash (Cauliflower, Potatoes, Sour Cream (Cultured Cream, Skim Milk, Vitamin A Palmitate), Bacon, Cheddar (Reduced Fat Milk, Cultures, Salt, Enzymes, Annatto (Color)), Scallions, Avocado Oil, Garlic, Black Pepper, Sea Salt), Green Beans, Garlic Powder, Black Pepper, Sea Salt, Turkey Meatball Sauce (Ketchup (Tomato Concentrate Vinegar, Corn Syrup, Salt, Spice, Onion Powder), Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (Preservative)), Brown Sugar)Allergens:
Milk, Egg, Wheat
Dijon Mustard Chicken
42 g
Carbs
39 g
Protein
18 g
Fat
490
Calories
Dijon Mustard Chicken
Roasted chicken thigh topped with a dijon mustard sauce. Served with garlic mashed red potatoes and asparagus.
42 g
Carbs
39 g
Protein
18 g
Fat
490
Calories
Ingredients:
Mashed Garlic Red Potatoes Low Carb (Cauliflower, Potatoes, Milk, Cream, Sodium Citrate, Disodium Phosphate, Garlic, Black Pepper, Sea Salt), Chicken, Asparagus, Black Pepper, Garlic Powder, Sea Salt, Dijon Mustard Sauce (Whole Grain Mustard, Chicken Stock (Chicken, Water, Carrots, Celery, Onions, Salt, Pepper), Onion, Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (Preservative)), Red, Onion, Sour Cream (Cultured Cream, Skim Milk, Vitamin A Palmitate), Butter, Parsley, Thyme, Sea Salt, Bay Leaf, Black Pepper)Allergens:
Milk
Pumpkin Chicken Curry
50 g
Carbs
41 g
Protein
15 g
Fat
510
Calories
Pumpkin Chicken Curry
Pumpkin coconut curry served over ginger garlic rice, broccoli, carrots and diced chicken breast.
50 g
Carbs
41 g
Protein
15 g
Fat
510
Calories
Ingredients:
Ginger Fried Rice (Rice, Cauliflower,Garlic, Scallions, Ginger, Cane Sugar, Water), Chicken Breast, Pumpkin Curry (Pumpkin, Coconut Extract, Water, Onions, Lime Juice, Lemongrass, Shallot, Galangal, Dried Red Chilis, Coriander Seed, Lime Peel, Curry Powder, Cumin, Cinnamon, Turmeric, Cardamom, Olive Oil, Ground Ginger, Garam Masala (Black Pepper, Cloves, Cinnamon, Nutmeg, Cardamom, Bay Leaf, Cumin), Sea Salt), Carrots, Broccoli, Garlic Powder, Black Pepper, Sea Salt, Avocado OilAllergens:
Coconut
Bbq Chicken Taco
57 g
Carbs
41 g
Protein
14 g
Fat
530
Calories
Bbq Chicken Taco
BBQ shredded chicken breast served over a corn tostada with a black bean and corn salsa and mexican rice. Topped with a bbq ranch dressing.
57 g
Carbs
41 g
Protein
14 g
Fat
530
Calories
Ingredients:
Chicken Breast, Bbq Ranch (Mayo (Egg) Sour Cream (Cultured Cream, Skim Milk, Vitamin A Palmitate, Tomato Puree (Water, Tomato Paste), Water, Brown Sugar, Apple Cider-Vinegar, Distilled Vinegar, Cane Molasses, Corn Starch, Natural Flavor (Including Hickory Smoke)), Milk, Cream, Sodium Citrate, Disodium Phosphate, Lemon Juice, Apple Cider Vinegar, Onion Powder, Dill, Garlic Salt, White Pepper, Parsley), Black Bean & Corn Salsa (Corn, Black Beans, Lime Juice, Cilantro, Red, Onion, Jalapenos, Black Pepper, Sea Salt), Spanish Cauliflower Brown Rice (Cauliflower, Brown Rice, Onion, Tomato Paste (Tomatoes, Spices, Natural Flavors, Citric Acid), Chili Powder, Cumin, Sea Salt, Coriander), Tostada (Corn Masa Flour, Water, Vegetable Oil, Salt), Avocado OilAllergens:
Milk, Egg
Sausage And Red Pepper Omelet
35 g
Carbs
29 g
Protein
13 g
Fat
380
Calories
Sausage And Red Pepper Omelet
Fluffy omelet filled with roasted red peppers, monterey cheese and pork sausage. Served with potatoes o'brien.
35 g
Carbs
29 g
Protein
13 g
Fat
380
Calories
Ingredients:
Sausage And Roasted Pepper Omelet (Egg White, Roasted Peppers (Red Peppers, Water, Salt, Citric Acid), Egg, Pork Sausage, Milk, Cream, Sodium Citrate, Disodium Phosphate, Monterey Jack Cheese), Potatoes & Radish O'Brien (Potatoes, Radish, Onion, Red Peppers, Green Peppers, Garlic, Avocado Oil, Black Pepper, Sea Salt)Allergens:
Egg, Milk
Turkey Bacon N' Eggs Breakfast
28 g
Carbs
29 g
Protein
16 g
Fat
360
Calories
Turkey Bacon N' Eggs Breakfast
Fried eggs served with turkey bacon and a vegetable medley
28 g
Carbs
29 g
Protein
16 g
Fat
360
Calories
Ingredients:
Butternut Squash, Asparagus, Yellow Peppers, Red Peppers, Zucchini, Spinach, Egg, Turkey, Vinegar, Lemon Juice Concentrate, Water, Brown Sugar, Honey, Salt, Potassium Chloride, Seasoning, Sea SaltAllergens:
Egg
Asparagus Mushroom Frittata
33 g
Carbs
30 g
Protein
9 g
Fat
330
Calories
Asparagus Mushroom Frittata
Egg white frittata filled with asparagus, mushrooms,red pepper, onions and parmesan cheese. Served with canadian bacon and shredded hash browns.
33 g
Carbs
30 g
Protein
9 g
Fat
330
Calories
Ingredients:
Radish, Potato, Avocado Oil, Black Pepper, Asparagus Mushroom Frittata (Egg White, Cheese, Parmesan, Low Sodium, Onion, Asparagus, Red Peppers, Mushrooms), Canadian Bacon, Butter, ScallionsAllergens:
Egg, MilkInvalid Password
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