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Modena Sirloin
8 g
Net Carbs
36 g
Protein
49 g
Fat
590
Calories
Modena Sirloin
Smoked tri-tip covered in a balsamic sauce with cauliflower hash and beans
8 g
Net Carbs
36 g
Protein
49 g
Fat
590
Calories
Ingredients:
Beef, Cauliflower Hash KT (Cauliflower, Egg, MCT Oil, Parmesan, Spice, Reduced Sodium Salt), Green Beans & Red Onions KT (Snap Peas, Onions, MCT Oil, Garlic, Spice, Reduced Sodium Salt), Bruschetta Mix KT (Grape Tomatoes, Olive Oil, Balsamic Vinegar, Onion, Erythritol, Monk Fruit Extract, Basil, Spice, Reduced Sodium Salt), Balsamic Dressing KT (MCT Oil, Olive Oil, Balsamic Vinegar, Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (preservative)), Spice, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Reduced Sodium Salt, White Pepper), MCT Oil, Oregano
Modena Sirloin
18 g
Net Carbs
42 g
Protein
32 g
Fat
550
Calories
Modena Sirloin
Smoked tri-tip covered in a balsamic sauce with mashed potatoes and beans
18 g
Net Carbs
42 g
Protein
32 g
Fat
550
Calories
Ingredients:
Beef, Green Beans & Red Onions, Bruschetta Base LC (Grape Tomatoes, Onion, Olive Oil, Basil, Spice), Balsamic Dressing LC (Balsamic Vinegar, Olive Oil, Water, Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (preservative)), Spice, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Reduced Sodium Salt, White Pepper), Smashed Red Potatoes LC (Potatoes, Parmesan, Avocado Oil, Garlic, Spice, Reduced Sodium Salt), Oregano
Mongolian Beef Sirloin
8 g
Net Carbs
35 g
Protein
42 g
Fat
520
Calories
Mongolian Beef Sirloin
Roasted tri-tip steak with napa noodles and veggies, topped with Mongolian sauce
8 g
Net Carbs
35 g
Protein
42 g
Fat
520
Calories
Ingredients:
Beef, Mongolian Beef Sauce KT (Soup, Beef Broth, Avocado Oil, Tamari Soy Sauce, Erythritol, Monk Fruit Extract, Spice, Ginger, Xanthan Gum, Red Pepper Flakes), Napa Noodle (Cabbage, Napa, MCT Oil, Spice), Snap Peas & Red Pepper KT (Red Peppers, Snow Peas, Onions, MCT Oil, Spice, Reduced Sodium Salt), Sesame Seeds
Mongolian Beef Sirloin
37 g
Net Carbs
49 g
Protein
23 g
Fat
530
Calories
Mongolian Beef Sirloin
Roasted tri-tip steak with linguini noodles and veggies, topped with Mongolian sauce
37 g
Net Carbs
49 g
Protein
23 g
Fat
530
Calories
Ingredients:
Beef, Mongolian Beef Sauce LC (Soup, Beef Broth, Tamari Soy Sauce, Erythritol, Monk Fruit Extract, Avocado Oil, Spice, Ginger, Xanthan Gum, Red Pepper Flakes), Red Peppers, Snow Peas, Pasta (Whole Wheat Flour), Sesame Seeds
Buffalo Ranch Chicken
7 g
Net Carbs
44 g
Protein
55 g
Fat
680
Calories
Buffalo Ranch Chicken
Chicken tenders topped with buffalo sauce and ranch paired with beans and cauliflower hash
7 g
Net Carbs
44 g
Protein
55 g
Fat
680
Calories
Ingredients:
Chicken, Cauliflower Hash KT (Cauliflower, Egg, MCT Oil, Parmesan, Spice, Reduced Sodium Salt), Green Beans & Red Onions KT (Snap Peas, Onions, MCT Oil, Garlic, Spice, Reduced Sodium Salt), Ranch Dressing KT (Mayonnaise Keto (Avocado Oil, Lemon Juice, Egg Yolk, Mustard, Spice), Sour Cream, Apple Cider Vinegar, Avocado Oil, Cream, Spice, Lemon Juice), Buffalo Sauce KT (Cayenne Sauce, Avocado Oil)
Buffalo Ranch Chicken
20 g
Net Carbs
50 g
Protein
23 g
Fat
500
Calories
Buffalo Ranch Chicken
Chicken tenders topped with buffalo sauce and ranch paired with beans and mashed red potatoes
20 g
Net Carbs
50 g
Protein
23 g
Fat
500
Calories
Ingredients:
Chicken, Green Beans & Red Onions, Smashed Red Potatoes LC (Potatoes, Parmesan, Avocado Oil, Garlic, Spice, Reduced Sodium Salt), Ranch Dressing LC (Mayonnaise, Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Cream, half and half, lowfat, Lemon Juice, Apple Cider Vinegar, Onion Powder, Dill, Garlic Salt, White Pepper, Parsley), Buffalo Sauce LC (Cayenne Sauce, Avocado Oil)
Bacon Wrapped Tenderloin
6 g
Net Carbs
25 g
Protein
57 g
Fat
650
Calories
Bacon Wrapped Tenderloin
Pork tenderloin wrapped in bacon with a mustard sauce and veggie sides
6 g
Net Carbs
25 g
Protein
57 g
Fat
650
Calories
Ingredients:
Pork, Cauliflower KT (Cauliflower, MCT Oil, Spice, Reduced Sodium Salt), Brussel Sprout KT (Brussel Sprouts, Shallots, MCT Oil, Spice, Reduced Sodium Salt), Mustard Maple Sauce KT (Lakanto Maple (Erythritol, Monk Fruit Extract), Mustard, Avocado Oil, Xanthan Gum), Pork, bacon, rendered fat, cooked
Bacon Wrapped Tenderloin
17 g
Net Carbs
34 g
Protein
34 g
Fat
550
Calories
Bacon Wrapped Tenderloin
Pork tenderloin wrapped in bacon with a mustard sauce and veggie sides
17 g
Net Carbs
34 g
Protein
34 g
Fat
550
Calories
Ingredients:
Pork, Brussel Sprouts, Shallots, Roasted Fingerling LC (Potato, Fingerling, Avocado Oil, Spice, Reduced Sodium Salt), Mustard Maple Sauce LC (Mustard, Lakanto Maple (Erythritol, Monk Fruit Extract), Xanthan Gum), Pork, bacon, rendered fat, cooked
Bacon Ranch Chicken
8 g
Net Carbs
40 g
Protein
59 g
Fat
730
Calories
Bacon Ranch Chicken
Smoked chicken thigh wrapped in bacon and covered in ranch served with cauliflower mash and hearty vegetables
8 g
Net Carbs
40 g
Protein
59 g
Fat
730
Calories
Ingredients:
Chicken, Ranch Dressing KT (Mayonnaise Keto (Avocado Oil, Lemon Juice, Egg Yolk, Mustard, Spice), Sour Cream, Apple Cider Vinegar, Avocado Oil, Cream, Spice, Lemon Juice), Q Mash KT (Cauliflower, Sour Cream (Cultured Cream), Cheddar Cheese, Pork, bacon, rendered fat, cooked, Green Onions, MCT Oil, Garlic, Spice, Reduced Sodium Salt), Hearty KT (Cabbage, Onion, Red Peppers, MCT Oil, Spice, Reduced Sodium Salt), Pork, bacon, rendered fat, cooked, MCT Oil
Bacon Ranch Chicken
20 g
Net Carbs
49 g
Protein
27 g
Fat
540
Calories
Bacon Ranch Chicken
Smoked chicken thigh wrapped in bacon and covered in ranch served with loaded mashed potatoes and hearty vegetables
20 g
Net Carbs
49 g
Protein
27 g
Fat
540
Calories
Ingredients:
Chicken, Cabbage, Onion, Red Peppers, Mashed Potatoes LC (Potatoes, Sour Cream, Fat Free, Cream, half and half, lowfat, Cheddar Cheese, Green Onions, Garlic, Spice, Reduced Sodium Salt, Parsley), Ranch Dressing LC (Mayonnaise, Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Cream, half and half, lowfat, Lemon Juice, Apple Cider Vinegar, Onion Powder, Dill, Garlic Salt, White Pepper, Parsley), Pork, bacon, rendered fat, cooked
Turkey Basquaise
8 g
Net Carbs
43 g
Protein
48 g
Fat
610
Calories
Turkey Basquaise
Turkey and chorizo covered in a pepper and tomato sauce with broccoli cauliflower rice and vegetables
8 g
Net Carbs
43 g
Protein
48 g
Fat
610
Calories
Ingredients:
Turkey Breast, Curry Veg KT (Red Peppers, Green Peppers, Onion, Cauliflower, MCT Oil, Spice, Reduced Sodium Salt), Basque Sauce KT (Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Roasted Peppers (Red Peppers, Water, Salt, Citric Acid), Avocado Oil, Black Olives, Jolina Cooking Sherry, Onion, Spice, Reduced Sodium Salt, Red Pepper Flakes), Broc Q Rice KT (Cauliflower, Broccoli, MCT Oil, Spice, Reduced Sodium Salt), Chorizo, pork and beef, MCT Oil
Turkey Basquaise
36 g
Net Carbs
47 g
Protein
22 g
Fat
550
Calories
Turkey Basquaise
Turkey and chorizo covered in a pepper and tomato sauce with brown rice and vegetables
36 g
Net Carbs
47 g
Protein
22 g
Fat
550
Calories
Ingredients:
Green & Red Peppers, Onion, Cauliflower, Turkey Breast, Basque Sauce LC (Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Roasted Peppers (Red Peppers, Water, Salt, Citric Acid), Black Olives, Jolina Cooking Sherry, Onion, Avocado Oil, Spice, Reduced Sodium Salt, Red Pepper Flakes), Brown & Black Rice, Chorizo, pork and beef
Chicken Chop Suey
8 g
Net Carbs
33 g
Protein
48 g
Fat
590
Calories
Chicken Chop Suey
Roasted chicken thigh with a thick chop suey sauce served with Asian cauliflower rice and vegetables
8 g
Net Carbs
33 g
Protein
48 g
Fat
590
Calories
Ingredients:
Chicken, Chop Suey KT (Oyster Sauce (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, OYSTER EXTRACT), Avocado Oil, Onion, Green Peppers, Cabbage, chinese (pak-choi), raw, Tamari Soy Sauce, Spice, Reduced Sodium Salt), Asian Q Rice KT (Cauliflower, Egg, Avocado Oil, Red Peppers, Lentils, Green Onions, Tamari Soy Sauce, Garlic), Asian Veg KT (Bok Choy, Onion, Avocado Oil, Cabbage, Mushrooms, Lentils, Spice, Reduced Sodium Salt), MCT Oil, Red Peppers
Chicken Chop Suey
24 g
Net Carbs
43 g
Protein
26 g
Fat
520
Calories
Chicken Chop Suey
Roasted chicken thigh with a thick chop suey sauce served with Asian rice and vegetables
24 g
Net Carbs
43 g
Protein
26 g
Fat
520
Calories
Ingredients:
Chicken, Bok Choy, Onion, Cabbage, Mushrooms, Bean Sprouts, Brown Rice, Egg, Peas, Carrots, Bean Sprouts,, Chop Suey LC (Oyster Sauce (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, OYSTER EXTRACT), Onion, Green Peppers, Cabbage, chinese (pak-choi), raw, Avocado Oil, Tamari Soy Sauce, Spice, Reduced Sodium Salt), Red Peppers
Queso Broccolini Chicken
7 g
Net Carbs
45 g
Protein
51 g
Fat
650
Calories
Queso Broccolini Chicken
Queso chicken paired with broccolini and loaded cauliflower mash
7 g
Net Carbs
45 g
Protein
51 g
Fat
650
Calories
Ingredients:
Chicken, Queso Sauce KT (Half and Half (Milk, Cream), Cheddar (Milk, Cultures, Salt, Enzymes, Annatto (color)), Avocado Oil, Peppers, chili, green, canned, Red Peppers, Onion, Greek Vinaigrette, Granulated Garlic, Reduced Sodium Salt, Turmeric, Spice), Q Mash KT (Cauliflower, Sour Cream (Cultured Cream), Cheddar Cheese, Pork, bacon, rendered fat, cooked, Green Onions, MCT Oil, Garlic, Spice, Reduced Sodium Salt), Broccolini KT (Broccoli, MCT Oil, Garlic, Spice, Reduced Sodium Salt), MCT Oil
Queso Broccolini Chicken
19 g
Net Carbs
56 g
Protein
21 g
Fat
510
Calories
Queso Broccolini Chicken
Queso chicken paired with broccolini and loaded mashed potatoes
19 g
Net Carbs
56 g
Protein
21 g
Fat
510
Calories
Ingredients:
Chicken, Broccoli, Garlic, Avocado Oil, Mashed Potatoes LC (Potatoes, Sour Cream, Fat Free, Cream, half and half, lowfat, Cheddar Cheese, Green Onions, Garlic, Spice, Reduced Sodium Salt, Parsley), Queso Sauce LC (Cream, half and half, lowfat, Cheddar, Peppers, chili, green, canned, Red Peppers, Avocado Oil, Onion, Granulated Garlic, Reduced Sodium Salt, Turmeric, Spice), Red Peppers
Scallopine Chicken
5 g
Net Carbs
31 g
Protein
54 g
Fat
590
Calories
Scallopine Chicken
A chicken thigh smothered in a scallopine sauce, served with zucchini noodles and Tuscan veggies
5 g
Net Carbs
31 g
Protein
54 g
Fat
590
Calories
Ingredients:
Chicken, Scallopine Mix KT (Olive Oil, Artichokes, Mushroom Sauteed KT (Mushrooms, MCT Oil, Garlic, Spice, Reduced Sodium Salt), Lemon Juice, Capers), Zoodle Noodle KT (Zucchini, MCT Oil, Spice, Reduced Sodium Salt), Italian Mix KT (Zucchini, Fresh Yellow Squash, Grape Tomatoes, Cauliflower, MCT Oil, Oregano, Spice, Reduced Sodium Salt), MCT Oil
Scallopine Chicken
26 g
Net Carbs
42 g
Protein
25 g
Fat
510
Calories
Scallopine Chicken
A chicken thigh smothered in a scallopine sauce, served with spaghetti and Tuscan veggies
26 g
Net Carbs
42 g
Protein
25 g
Fat
510
Calories
Ingredients:
Chicken, Yellow Squash, Tomatoes, Cauliflower, Zucchini, Oregano, Scallopine Mix LC (Artichokes, Mushroom Sauteed KT (Mushrooms, MCT Oil, Garlic, Spice, Reduced Sodium Salt), Lemon Juice, Olive Oil, Capers), Pasta Whole Wheat
Orleans Beef Bowl
9 g
Net Carbs
34 g
Protein
45 g
Fat
570
Calories
Orleans Beef Bowl
A protein bowl with tri-tip steak, dirty cauliflower rice, red peppers, yellow onions, celery, scallions, with a remoulade sauce and a creole marinade.
9 g
Net Carbs
34 g
Protein
45 g
Fat
570
Calories
Ingredients:
Pepper O's KT (Red Peppers, Onions, MCT Oil, Spice, Reduced Sodium Salt), Beef, Dirty Q Rice KT (Cauliflower, MCT Oil, Onion, Red Peppers, Worcestershire Sauce, Spice, Reduced Sodium Salt), Remoulade Sauce KT (Mayonnaise KT (Avocado Oil, Lemon Juice, Egg Yolk, Mustard, Spice), Avocado Oil, Mustard, Spice, Worcestershire Sauce, Horseradish, Tony Chachere's Original Creole Seasoning, Flavor, Xanthan Gum, Reduced Sodium Salt), Celery, Green Onions, Creole Marinade KT (Avocado Oil, Jolina Cooking Sherry, Vegan Worcestershire Sauce (Organic white vinegar, organic molasses, filtered water, organic cane sugar, salt, organic caramel color, organic garlic powder, organic black pepper, organic allspice, organic nutmeg, organic cloves, organic ginger, organic cayenne peppers, xanthan gum), Tamari Soy Sauce, Tony Chachere's Original Creole Seasoning, Garlic Powder, Spice)
Orleans Beef Bowl
16 g
Net Carbs
42 g
Protein
32 g
Fat
540
Calories
Orleans Beef Bowl
A protein bowl with tri-tip steak, dirty brown rice, red peppers, yellow onions, celery, scallions, with a remoulade sauce and a creole marinade.
16 g
Net Carbs
42 g
Protein
32 g
Fat
540
Calories
Ingredients:
Beef, Brown Rice, Onions, Red Peppers, Remoulade Sauce LC (Mayonnaise KT (Avocado Oil, Lemon Juice, Egg Yolk, Mustard, Spice), Mustard, Spice, Worcestershire Sauce, Horseradish, Flavor, Xanthan Gum, Reduced Sodium Salt), Peppers Red, Yellow and Orange, Celery, Green Onions, Creole Marinade LC
Dan Dan Pork Noodle
5 g
Net Carbs
35 g
Protein
49 g
Fat
580
Calories
Dan Dan Pork Noodle
A combination of napa noodles and zucchini noodles with pork pieces covered in a thick, slightly spicy dandan sauce
5 g
Net Carbs
35 g
Protein
49 g
Fat
580
Calories
Ingredients:
Pork, Dan Dan Sauce KT (Chicken Broth (Chicken Stock, Contains Less Than 2% Of: Yeast Extract, Dehydrated Chicken, Natural Flavoring, Carrot Juice Concentrate, Celeriac Juice Concentrate, Chicken Fat, Onion Extract), Avocado Oil, Green Onions, Tamari Soy Sauce, Seeds, sesame butter, paste, SOYBEAN OIL, DRIED CHILI PEPPERS., Balsamic Vinegar, Sesame Oil, Spice, Ginger, Xanthan Gum, Reduced Sodium Salt), Stir Fry KT (Bok Choy, Red Peppers, MCT Oil, Mushrooms, Bamboo shoots, canned, drained solids, Spice, Reduced Sodium Salt), Napa Noodle (Cabbage, Napa, MCT Oil, Spice), Almonds, Green Onions, MCT Oil
Dan Dan Pork Noodle
22 g
Net Carbs
47 g
Protein
23 g
Fat
500
Calories
Dan Dan Pork Noodle
A combination of napa noodles and Asian noodles with pork pieces covered in a thick, slightly spicy dandan sauce
22 g
Net Carbs
47 g
Protein
23 g
Fat
500
Calories
Ingredients:
Pork, Bok Choy, Red Peppers, Mushrooms, Bamboo Shoots, Dan Dan Sauce LC (Chicken Broth (Chicken Stock, Contains Less Than 2% Of: Yeast Extract, Dehydrated Chicken, Natural Flavoring, Carrot Juice Concentrate, Celeriac Juice Concentrate, Chicken Fat, Onion Extract), Avocado Oil, Green Onions, Tamari Soy Sauce, Seeds, sesame butter, paste, SOYBEAN OIL, DRIED CHILI PEPPERS., Balsamic Vinegar, Sesame Oil, Spice, Ginger, Xanthan Gum, Reduced Sodium Salt), Pasta (Whole Wheat Flour), Almonds, Green Onions
Chicken Cordon Bleu
9 g
Net Carbs
40 g
Protein
53 g
Fat
650
Calories
Chicken Cordon Bleu
A chicken thigh stuffed with ham and Swiss cheese, served with cauliflower rice and hearty vegetables
9 g
Net Carbs
40 g
Protein
53 g
Fat
650
Calories
Ingredients:
Chicken, Hearty KT (Cabbage, Onion, Red Peppers, MCT Oil, Spice, Reduced Sodium Salt), Cordon Bleu Sauce KT (Chicken Stock, Cream, half and half, lowfat, Avocado Oil, Lowfat Cream Cheese (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, <2% OF: SALT, CAROB BEAN GUM, GUAR GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE), Parmesan Cheese, Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (preservative)), Spice, Reduced Sodium Salt), Dirty Q Rice KT (Cauliflower, MCT Oil, Onion, Red Peppers, Worcestershire Sauce, Spice, Reduced Sodium Salt), Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Ham (Cured with water, dextrose, salt, contains 2% or less of lemon juice concentrate, sodium phosphates, vinegar, sodium erythorbate, sodium nitrite), MCT Oil
Chicken Cordon Bleu
25 g
Net Carbs
49 g
Protein
25 g
Fat
550
Calories
Chicken Cordon Bleu
A chicken thigh stuffed with ham and Swiss cheese, served with rice and hearty vegetables
25 g
Net Carbs
49 g
Protein
25 g
Fat
550
Calories
Ingredients:
Chicken, Cabbage, Onion, Red Peppers, Brown Rice, Onions, Red Peppers, Cordon Bleu Sauce LC (Chicken Stock, Cream, half and half, lowfat, Lowfat Cream Cheese (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, <2% OF: SALT, CAROB BEAN GUM, GUAR GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE), Parmesan Cheese, Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (preservative)), Spice, Reduced Sodium Salt), Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Ham (Cured with water, dextrose, salt, contains 2% or less of lemon juice concentrate, sodium phosphates, vinegar, sodium erythorbate, sodium nitrite)
Chicken Fajita Tacos
9 g
Net Carbs
38 g
Protein
44 g
Fat
590
Calories
Chicken Fajita Tacos
A keto tortilla filled with chicken, onions, bell peppers, and cheddar cheese with a side of pico de gallo.
9 g
Net Carbs
38 g
Protein
44 g
Fat
590
Calories
Ingredients:
Chicken, Pepper Mix KT (Yellow Onions, Red Peppers, Green Peppers, Red Onions, MCT Oil, Spice), Pico de Gallo KT (Grape Tomatoes, Avocado Oil, Onion, Lime Juice, Jalapenos, Reduced Sodium Salt), Cheddar Cheese, (water, Oat Fiber, Vital Wheat Gluten, Organic Whole Wheat Flour, soy Bean flour, Canola Oil, Calcium Propeorate, Baking Powder, Salt, Lecithin, Potassium sorbate, Fumaric Acid, Xanthum gum, Guar Gum,
Chicken Fajita Tacos
23 g
Net Carbs
45 g
Protein
28 g
Fat
540
Calories
Chicken Fajita Tacos
A white corn tortilla filled with chicken, onions, bell peppers, and cheddar cheese with a side of pico de gallo.
23 g
Net Carbs
45 g
Protein
28 g
Fat
540
Calories
Ingredients:
Chicken, Pepper Mix LC (Onion, Onions, Green Peppers, Red Peppers, Reduced Sodium Salt), Tomatoes, Onion, Avocado Oil, Lime Juice, Jalapenos, White Corn Tortilla, Cheddar Cheese
Sirloin Au Jus Stew
7 g
Net Carbs
35 g
Protein
43 g
Fat
530
Calories
Sirloin Au Jus Stew
Sirloin in au ju sauce served with cauliflower mash and stew vegetables
7 g
Net Carbs
35 g
Protein
43 g
Fat
530
Calories
Ingredients:
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled, Au Jus KT (Soup, stock, beef, home-prepared, Avocado Oil, Red Wine, Butter (Cream, Natural Flavor), Vegan Worcestershire Sauce (Organic white vinegar, organic molasses, filtered water, organic cane sugar, salt, organic caramel color, organic garlic powder, organic black pepper, organic allspice, organic nutmeg, organic cloves, organic ginger, organic cayenne peppers, xanthan gum), Spice, Reduced Sodium Salt), Hearty KT (Cabbage, Onion, Red Peppers, MCT Oil, Spice, Reduced Sodium Salt), Cauliflower KT (Cauliflower, MCT Oil, Spice, Reduced Sodium Salt), Rosemary
Sirloin Au Jus Stew
19 g
Net Carbs
44 g
Protein
25 g
Fat
500
Calories
Sirloin Au Jus Stew
Sirloin in au ju sauce served with mashed potatoes and stew vegetables
19 g
Net Carbs
44 g
Protein
25 g
Fat
500
Calories
Ingredients:
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled, Au Jus LC (Soup, stock, beef, home-prepared, Red Wine, Butter (Cream, Natural Flavor), Avocado Oil, Vegan Worcestershire Sauce (Organic white vinegar, organic molasses, filtered water, organic cane sugar, salt, organic caramel color, organic garlic powder, organic black pepper, organic allspice, organic nutmeg, organic cloves, organic ginger, organic cayenne peppers, xanthan gum), Spice, Reduced Sodium Salt), Cabbage, Onion, Red Peppers, Potatoes, Rosemary
Miso Sirloin
7 g
Net Carbs
36 g
Protein
48 g
Fat
590
Calories
Miso Sirloin
Smoked tri-tip with miso sauce, served with zucchini noodles and Asian vegetables
7 g
Net Carbs
36 g
Protein
48 g
Fat
590
Calories
Ingredients:
Beef, Zoodle Noodle KT (Zucchini, MCT Oil, Spice, Reduced Sodium Salt), Asian Veg KT (Bok Choy, Onion, Avocado Oil, Cabbage, Mushrooms, Lentils, Spice, Reduced Sodium Salt), Miso Sauce KT (Miso (Soybeans, Rice Malt, Salt, Alcohol (Preservative), Riboflavin), Avocado Oil, Tamari Soy Sauce, Soup, Beef Broth, Purified Water, Vegetable Fiber, Lakanto Monk Fruit Sweetener (Non-GMO Erythritol, Monk Fruit Extract), Vegetable glycerin, Natural Flavorings, Sea Salt, Vitamin B 35b (Plant Based Preservative), Guar Gum, Sesame Oil, Spice, Xanthan Gum), MCT Oil, Sesame Seeds
Miso Sirloin
25 g
Net Carbs
48 g
Protein
22 g
Fat
510
Calories
Miso Sirloin
Smoked tri-tip with miso sauce, served with noodles and Asian vegetables
25 g
Net Carbs
48 g
Protein
22 g
Fat
510
Calories
Ingredients:
Beef, Bok Choy, Onion, Cabbage, Mushrooms, Bean Sprouts, Pasta (Whole Wheat Flour), Miso Sauce LC (Soup, Beef Broth, Miso (Soybeans, Rice Malt, Salt, Alcohol (Preservative), Riboflavin), Tamari Soy Sauce, Purified Water, Vegetable Fiber, Lakanto Monk Fruit Sweetener (Non-GMO Erythritol, Monk Fruit Extract), Vegetable glycerin, Natural Flavorings, Sea Salt, Vitamin B 35b (Plant Based Preservative), Guar Gum, Sesame Oil, Avocado Oil, Spice, Xanthan Gum), Sesame Seeds
Santa Fe Pork Bowl
9 g
Net Carbs
42 g
Protein
50 g
Fat
630
Calories
Santa Fe Pork Bowl
Roasted pulled pork with cauliflower herb rice and a mix of peppers topped with chipotle ranch
9 g
Net Carbs
42 g
Protein
50 g
Fat
630
Calories
Ingredients:
Pork Loin, Tomatoes, Pepper Mix KT (Yellow Onions, Red Peppers, Green Peppers, Red Onions, MCT Oil, Spice), Chipotle Ranch Dressing KT (Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Mayonnaise KT (Avocado Oil, Lemon Juice, Egg Yolk, Mustard, Spice), Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices), Apple Cider Vinegar, Avocado Oil, Cream, half and half, lowfat, Lemon Juice, Onion Powder, Dill, Garlic Salt, White Pepper, Parsley), Cilantro Lime Q Rice KT (Cauliflower, MCT Oil, Garlic, Coriander, Spice, Reduced Sodium Salt), Pepper jack cheese, MCT Oil, Chili Verde Sauce FT KT (Sauce Enchilada Green, Soup, stockpot, canned, prepared with equal volume water, Jalapenos, Crushed Tomatillos, Avocado Oil, Onions, Chili Verde Seasoning FT (Reduced Sodium Salt, Granulated Garlic, Spice, Cumin, Onion Powder, Chili Powder, Oregano, Spice garlic granulated), Cilantro, Spice, Bay Leaf)
Santa Fe Pork Bowl
29 g
Net Carbs
50 g
Protein
20 g
Fat
520
Calories
Santa Fe Pork Bowl
Roasted pulled pork with spanish rice and a mix of peppers topped with chipotle ranch
29 g
Net Carbs
50 g
Protein
20 g
Fat
520
Calories
Ingredients:
Pork Loin, Brown Rice, Lime Juice, Chipotle Ranch Dressing LC (Mayonnaise, Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices), Cream, half and half, lowfat, Lemon Juice, Apple Cider Vinegar, Onion Powder, Dill, Garlic Salt, White Pepper, Parsley), Tomatoes, Pepper Mix LC (Onion, Onions, Green Peppers, Red Peppers, Reduced Sodium Salt), Pepper jack cheese, Chili Verde Sauce FT LC (Sauce Enchilada Green, Soup, stockpot, canned, prepared with equal volume water, Jalapenos, Crushed Tomatillos, Onions, Chili Verde Seasoning FT (Reduced Sodium Salt, Granulated Garlic, Spice, Cumin, Onion Powder, Chili Powder, Oregano, Spice garlic granulated), Avocado Oil, Cilantro, Spice, Bay Leaf)
Turkey Almond Salad
8 g
Net Carbs
38 g
Protein
54 g
Fat
660
Calories
Turkey Almond Salad
Spinach, arugala, and cabbage with turkey breast, onion, red peppers, cucumber, celery, almonds, and creamy dill dressing
8 g
Net Carbs
38 g
Protein
54 g
Fat
660
Calories
Ingredients:
Crunch Base KT (Onion, Red Peppers, Cucumber, Celery, MCT Oil), Turkey Breast, Spinach Arugula Mix (Cabbage, Spinach, Arugula), Creamy Dill Dressing KT (Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium EDTA, Dried Garlic, Dried Onions, Natural Flavors), Lemon Juice, Mustard, Garlic Salt, White Pepper, Dill), Almonds
Turkey Almond Salad
13 g
Net Carbs
47 g
Protein
27 g
Fat
510
Calories
Turkey Almond Salad
Spinach, arugala, and cabbage with turkey breast, onion, red peppers, cucumber, celery, almonds, and creamy dill dressing
13 g
Net Carbs
47 g
Protein
27 g
Fat
510
Calories
Ingredients:
Turkey Breast, Crunch Base LC (Onion, Red Peppers, Cucumber, Celery), Spinach Arugula Mix (Cabbage, Spinach, Arugula), Creamy Dill Dressing LC (Salad dressing, KRAFT Mayo Light Mayonnaise, Lemon Juice, Mustard, Garlic Salt, White Pepper, Dill), Almonds
Tri Tip Tacos
8 g
Net Carbs
36 g
Protein
48 g
Fat
590
Calories
Tri Tip Tacos
A keto tortilla filled with tri-tip steak, topped with cilantro
8 g
Net Carbs
36 g
Protein
48 g
Fat
590
Calories
Ingredients:
Beef, Cilantro Lime Dressing KT (Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Avocado Oil, Lime Juice, Cilantro, Spice, White Pepper, Reduced Sodium Salt), Cabbage, Cabbage, (water, Oat Fiber, Vital Wheat Gluten, Organic Whole Wheat Flour, soy Bean flour, Canola Oil, Calcium Propeorate, Baking Powder, Salt, Lecithin, Potassium sorbate, Fumaric Acid, Xanthum gum, Guar Gum,, MCT Oil, Feta Cheese, Q Sauce KT (MCT Oil, Apple Cider Vinegar, Water, Tomato Paste (Tomatoes, Spices, Natural Flavors, Citric Acid), Erythritol, Monk Fruit Extract, Worcestershire Sauce, Liquid Smoke - Hickory, Spice, Onion Powder, Reduced Sodium Salt, Chili Powder)
Tri Tip Tacos
17 g
Net Carbs
44 g
Protein
33 g
Fat
550
Calories
Tri Tip Tacos
Corn tortillas filled with tri-tip steak, topped with cilantro
17 g
Net Carbs
44 g
Protein
33 g
Fat
550
Calories
Ingredients:
Beef, Cilantro Lime Dressing LC (Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium EDTA, Dried Garlic, Dried Onions, Natural Flavors), Sour Cream (Cultured Cream, Enzymes), Lime Juice, Cilantro, Spice, White Pepper, Reduced Sodium Salt), Q Sauce LC (Water, Tomato Paste (Tomatoes, Spices, Natural Flavors, Citric Acid), Apple Cider Vinegar, Erythritol, Monk Fruit Extract, Worcestershire Sauce, Liquid Smoke - Hickory, Spice, Onion Powder, Reduced Sodium Salt, Chili Powder), Tortilla, Cabbage, Cabbage, Feta Cheese
Pad Thai Chicken
8 g
Net Carbs
37 g
Protein
50 g
Fat
620
Calories
Pad Thai Chicken
Roasted chicken thigh with zucchini noodles and Asian vegetables covered in pad thai sauce and peanuts
8 g
Net Carbs
37 g
Protein
50 g
Fat
620
Calories
Ingredients:
Chicken, Pad Thai Sauce KT (Coconut Milk, Natural Peanut Butter, Water, Tamari Soy Sauce, Coconut Oil, Orange Juice, Rice Vinegar, Ginger, Sesame Oil, Spice, Erythritol, Monk Fruit Extract, Red Pepper Flakes), Zoodle Noodle KT (Zucchini, MCT Oil, Spice, Reduced Sodium Salt), Asian Veg KT (Bok Choy, Onion, Avocado Oil, Cabbage, Mushrooms, Lentils, Spice, Reduced Sodium Salt), Peanuts, Green Onions
Pad Thai Chicken
19 g
Net Carbs
46 g
Protein
30 g
Fat
550
Calories
Pad Thai Chicken
Roasted chicken thigh with spaghetti noodles and Asian vegetables covered in pad thai sauce and peanuts
19 g
Net Carbs
46 g
Protein
30 g
Fat
550
Calories
Ingredients:
Chicken, Bok Choy, Onion, Cabbage, Mushrooms, Bean Sprouts, Pad Thai Sauce LC (Coconut Milk, Natural Peanut Butter, Water, Tamari Soy Sauce, Orange Juice, Rice Vinegar, Ginger, Sesame Oil, Spice, Erythritol, Monk Fruit Extract, Red Pepper Flakes), Pasta (Whole Wheat Flour), Peanuts, Green Onions
Marsala Chicken
7 g
Net Carbs
39 g
Protein
50 g
Fat
620
Calories
Marsala Chicken
Roasted chicken thigh smothered in a rich marsala sauce, served with cauliflower mash and veggies
7 g
Net Carbs
39 g
Protein
50 g
Fat
620
Calories
Ingredients:
Chicken, Q Mash KT (Cauliflower, Sour Cream (Cultured Cream), Cheddar Cheese, Pork, bacon, rendered fat, cooked, Green Onions, MCT Oil, Garlic, Spice, Reduced Sodium Salt), Marsala Sauce KT (Broth Chicken, Butter, Cream, Wine Marsala, Spice, Xanthan Gum), Snap Peas & Red Pepper KT (Red Peppers, Snow Peas, Onions, MCT Oil, Spice, Reduced Sodium Salt), Mushroom Sauteed KT (Mushrooms, MCT Oil, Garlic, Spice, Reduced Sodium Salt), MCT Oil
Marsala Chicken
18 g
Net Carbs
50 g
Protein
21 g
Fat
500
Calories
Marsala Chicken
Roasted chicken thigh smothered in a rich marsala sauce, served with loaded mashed potatoes and veggies
18 g
Net Carbs
50 g
Protein
21 g
Fat
500
Calories
Ingredients:
Chicken, Red Peppers, Snow Peas, Marsala Sauce LC (Soup, chicken broth, ready-to-serve, Butter (Cream, Natural Flavor), Wine Marsala, Dry, Cream, half and half, lowfat, Xanthan Gum, Reduced Sodium Salt, White Pepper), Mashed Potatoes LC (Potatoes, Sour Cream, Fat Free, Cream, half and half, lowfat, Cheddar Cheese, Green Onions, Garlic, Spice, Reduced Sodium Salt, Parsley), Mushrooms, Garlic, Thyme
Red Pepper Asiago Wrap
8 g
Net Carbs
56 g
Protein
42 g
Fat
640
Calories
Red Pepper Asiago Wrap
An egg wrap served with chicken, red peppers, zucchini, scallions, and a creamy cheese and red pepper sauce
8 g
Net Carbs
56 g
Protein
42 g
Fat
640
Calories
Ingredients:
Chicken, Red Peppers, Zoodle Noodle KT (Zucchini, MCT Oil, Spice, Reduced Sodium Salt), Egg Wrap, Red Pepper Asiago Sauce KT (Avocado Oil, Cultured Milk, Salt, Enzymes, Cellulose to prevent caking, natamycin to protect flavor, Roasted Peppers (Red Peppers, Water, Salt, Citric Acid), Yogurt, Greek, plain, lowfat, Cream Cheese (Milk, Cheese Cultures, Salt, Guar Gum), Parmesan Cheese, Onion, Spice), Green Onions, MCT Oil
Red Pepper Asiago Wrap
13 g
Net Carbs
62 g
Protein
18 g
Fat
490
Calories
Red Pepper Asiago Wrap
An egg wrap served with chicken, red peppers, zucchini, scallions, and a creamy cheese and red pepper sauce
13 g
Net Carbs
62 g
Protein
18 g
Fat
490
Calories
Ingredients:
Chicken, Red Peppers, Red Pepper Asiago Sauce LC (Cultured Milk, Salt, Enzymes, Cellulose to prevent caking, natamycin to protect flavor, Roasted Peppers (Red Peppers, Water, Salt, Citric Acid), Yogurt, Greek, plain, lowfat, Cream Cheese (Milk, Cheese Cultures, Salt, Guar Gum), Parmesan Cheese, Onion, Spice), Zoodle Noodle LC (Zucchini, Spice, Reduced Sodium Salt), Wheat Starch, Wheat Protein, Cellulose, Olive Oil, Xanthum Gum, Flax Seed, Green Onions
Pork Chili Verde
8 g
Net Carbs
37 g
Protein
48 g
Fat
580
Calories
Pork Chili Verde
Smoked pork loin smothered in chili verde and served with cilantro cauliflower rice and peppers
8 g
Net Carbs
37 g
Protein
48 g
Fat
580
Calories
Ingredients:
Pork Loin, Chili Verde Sauce FT KT (Sauce Enchilada Green, Soup, stockpot, canned, prepared with equal volume water, Jalapenos, Crushed Tomatillos, Avocado Oil, Onions, Chili Verde Seasoning FT (Reduced Sodium Salt, Granulated Garlic, Spice, Cumin, Onion Powder, Chili Powder, Oregano, Spice garlic granulated), Cilantro, Spice, Bay Leaf), Pepper O's KT (Red Peppers, Onions, MCT Oil, Spice, Reduced Sodium Salt), Cilantro Lime Q Rice KT (Cauliflower, MCT Oil, Garlic, Coriander, Spice, Reduced Sodium Salt), MCT Oil, Jalapenos
Pork Chili Verde
37 g
Net Carbs
50 g
Protein
12 g
Fat
500
Calories
Pork Chili Verde
Smoked pork loin smothered in chili verde and served with cilantro rice and peppers
37 g
Net Carbs
50 g
Protein
12 g
Fat
500
Calories
Ingredients:
Chili Verde Sauce FT LC (Sauce Enchilada Green, Soup, stockpot, canned, prepared with equal volume water, Jalapenos, Crushed Tomatillos, Onions, Chili Verde Seasoning FT (Reduced Sodium Salt, Granulated Garlic, Spice, Cumin, Onion Powder, Chili Powder, Oregano, Spice garlic granulated), Avocado Oil, Cilantro, Spice, Bay Leaf), Pork Loin, Peppers Red, Yellow and Orange, Brown Rice, Lime Juice, Jalapenos
Greek Turkey Wrap
9 g
Net Carbs
48 g
Protein
49 g
Fat
660
Calories
Greek Turkey Wrap
An egg wrap served with turkey, prosciutto, tomatoes, cucumber, olives, artichoke, feta cheese, yellow onions, and hummus
9 g
Net Carbs
48 g
Protein
49 g
Fat
660
Calories
Ingredients:
Turkey Breast, Greek Wrap Kit (Tomatoes, Cucumber, Olives, Artichokes, FETA CHEESE CRUMBLED, Onions), Egg Wrap, Hummus KT (Cauliflower, Avocado Oil, Chickpeas, Tahini (Sesame Seeds), Red Peppers, Spice, Parsley), Prosciutto Di Parma - Boar's Head, MCT Oil
Greek Turkey Wrap
18 g
Net Carbs
55 g
Protein
23 g
Fat
520
Calories
Greek Turkey Wrap
An egg wrap served with turkey, prosciutto, tomatoes, cucumber, olives, artichoke, feta cheese, yellow onions, and hummus
18 g
Net Carbs
55 g
Protein
23 g
Fat
520
Calories
Ingredients:
Turkey Breast, Hummus LC (Cauliflower, Chickpeas, Tahini (Sesame Seeds), Red Peppers, Avocado Oil, Spice, Parsley), Greek Wrap Kit (Tomatoes, Cucumber, Olives, Artichokes, FETA CHEESE CRUMBLED, Onions), Wheat Starch, Wheat Protein, Cellulose, Olive Oil, Xanthum Gum, Flax Seed, Prosciutto Di Parma - Boar's Head
Ancho Lime Chicken
9 g
Net Carbs
30 g
Protein
54 g
Fat
600
Calories
Ancho Lime Chicken
Roasted chicken thigh marinated in an ancho lime sauce, served with cauliflower soy rice and peppers
9 g
Net Carbs
30 g
Protein
54 g
Fat
600
Calories
Ingredients:
Chicken, Pepper Mix KT (Yellow Onions, Red Peppers, Green Peppers, Red Onions, MCT Oil, Spice), Dirty Q Rice KT (Cauliflower, MCT Oil, Onion, Red Peppers, Worcestershire Sauce, Spice, Reduced Sodium Salt), Ancho Lime Marinade KT (Avocado Oil, Lime Juice, Chicken Broth (Chicken Stock, Contains Less Than 2% Of: Yeast Extract, Dehydrated Chicken, Natural Flavoring, Carrot Juice Concentrate, Celeriac Juice Concentrate, Chicken Fat, Onion Extract), Chile Powder, Vegan Worcestershire Sauce (Organic white vinegar, organic molasses, filtered water, organic cane sugar, salt, organic caramel color, organic garlic powder, organic black pepper, organic allspice, organic nutmeg, organic cloves, organic ginger, organic cayenne peppers, xanthan gum), Spice, Cumin, White Pepper, Reduced Sodium Salt), MCT Oil, Green Onions
Ancho Lime Chicken
29 g
Net Carbs
39 g
Protein
23 g
Fat
500
Calories
Ancho Lime Chicken
Roasted chicken thigh marinated in an ancho lime sauce, served with rice and peppers
29 g
Net Carbs
39 g
Protein
23 g
Fat
500
Calories
Ingredients:
Chicken, Pepper Mix LC (Onion, Onions, Green Peppers, Red Peppers, Reduced Sodium Salt), Ancho Lime Marinade LC (Chicken Broth (Chicken Stock, Contains Less Than 2% Of: Yeast Extract, Dehydrated Chicken, Natural Flavoring, Carrot Juice Concentrate, Celeriac Juice Concentrate, Chicken Fat, Onion Extract), Lime Juice, Chile Powder, Avocado Oil, Vegan Worcestershire Sauce (Organic white vinegar, organic molasses, filtered water, organic cane sugar, salt, organic caramel color, organic garlic powder, organic black pepper, organic allspice, organic nutmeg, organic cloves, organic ginger, organic cayenne peppers, xanthan gum), Spice, Cumin, White Pepper, Reduced Sodium Salt), Brown Rice, Onions, Red Peppers, Green Onions
Turkey Bacon Wedge Salad
8 g
Net Carbs
44 g
Protein
58 g
Fat
730
Calories
Turkey Bacon Wedge Salad
Romaine lettuce paired with sliced turkey and bacon, tomatoes, bleu cheese, and ranch dressing
8 g
Net Carbs
44 g
Protein
58 g
Fat
730
Calories
Ingredients:
Turkey Breast, Romaine, Ranch Dressing KT (Mayonnaise Keto (Avocado Oil, Lemon Juice, Egg Yolk, Mustard, Spice), Sour Cream, Apple Cider Vinegar, Avocado Oil, Cream, Spice, Lemon Juice), Bruschetta Mix KT (Grape Tomatoes, Olive Oil, Balsamic Vinegar, Onion, Erythritol, Monk Fruit Extract, Basil, Spice, Reduced Sodium Salt), Blue Cheese (Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose to prevent caking, Natamycin to protect flavor), Bacon, MCT Oil
Turkey Bacon Wedge Salad
10 g
Net Carbs
53 g
Protein
30 g
Fat
540
Calories
Turkey Bacon Wedge Salad
Romaine lettuce paired with sliced turkey and bacon, tomatoes, bleu cheese, and ranch dressing
10 g
Net Carbs
53 g
Protein
30 g
Fat
540
Calories
Ingredients:
Romaine, Turkey Breast, Bruschetta Base LC (Grape Tomatoes, Onion, Olive Oil, Basil, Spice), Ranch Dressing LC (Mayonnaise, Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Cream, half and half, lowfat, Lemon Juice, Apple Cider Vinegar, Onion Powder, Dill, Garlic Salt, White Pepper, Parsley), Blue Cheese (Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose to prevent caking, Natamycin to protect flavor), Pork, cured, bacon, pre-sliced, cooked, pan-fried
Aegean Chicken Bowl
9 g
Net Carbs
42 g
Protein
49 g
Fat
610
Calories
Aegean Chicken Bowl
Chicken, cauliflower rice, grape tomatoes, artichokes, red onions, cucumbers, olives, feta cheese, turmeric yogurt sauce
9 g
Net Carbs
42 g
Protein
49 g
Fat
610
Calories
Ingredients:
Chicken, Herb Q Rice KT (Cauliflower, MCT Oil, Thyme, Parsley, Oregano, Spice, Reduced Sodium Salt), Artichokes, Grape Tomatoes, Tumeric Yogurt Sauce KT (Apple Cider Vinegar, Yogurt, Greek, plain, whole milk, Avocado Oil, Lemon Juice, Turmeric, Spice, Dill, Reduced Sodium Salt), Feta Cheese, Onion, Cucumber, MCT Oil, Olives
Aegean Chicken Bowl
34 g
Net Carbs
51 g
Protein
18 g
Fat
540
Calories
Aegean Chicken Bowl
Chicken, rice, grape tomatoes, artichokes, red onions, cucumbers, olives, feta cheese, turmeric yogurt sauce
34 g
Net Carbs
51 g
Protein
18 g
Fat
540
Calories
Ingredients:
Chicken, Brown Rice, Tumeric Yogurt Sauce LC (Apple Cider Vinegar, Yogurt, Greek, plain, lowfat, Lemon Juice, Olive Oil, Turmeric, Spice, Dill, Reduced Sodium Salt), Artichokes, Onion, Cucumber, Olives, Grape Tomatoes, Feta Cheese
Garlic Cream Chicken
7 g
Net Carbs
42 g
Protein
46 g
Fat
570
Calories
Garlic Cream Chicken
Roasted chicken thigh with garlic alfredo sauce, served with parmesan cauliflower rice and hearty vegetables
7 g
Net Carbs
42 g
Protein
46 g
Fat
570
Calories
Ingredients:
Chicken, Alfredo Sauce KT (Soup, chicken broth, ready-to-serve, Cream, half and half, lowfat, Parmesan Cheese, Butter (Cream, Natural Flavor), Spice, Xanthan Gum, White Pepper, Reduced Sodium Salt, Parsley), Hearty KT (Cabbage, Onion, Red Peppers, MCT Oil, Spice, Reduced Sodium Salt), Herb Q Rice KT (Cauliflower, MCT Oil, Thyme, Parsley, Oregano, Spice, Reduced Sodium Salt), MCT Oil
Garlic Cream Chicken
25 g
Net Carbs
53 g
Protein
20 g
Fat
520
Calories
Garlic Cream Chicken
Roasted chicken thigh with garlic alfredo sauce, served with parmesan rice and hearty vegetables
25 g
Net Carbs
53 g
Protein
20 g
Fat
520
Calories
Ingredients:
Chicken, Cabbage, Onion, Red Peppers, Alfredo Sauce LC (Soup, chicken broth, ready-to-serve, Cream, half and half, lowfat, Parmesan Cheese, Butter (Cream, Natural Flavor), Spice, Xanthan Gum, White Pepper, Reduced Sodium Salt, Parsley), Brown Rice, Quinoa
Swedish Turkey Meatballs
9 g
Net Carbs
36 g
Protein
56 g
Fat
650
Calories
Swedish Turkey Meatballs
Ground turkey meatballs with napa noodles and broccolini
9 g
Net Carbs
36 g
Protein
56 g
Fat
650
Calories
Ingredients:
Swedish Meatballs KT (Ground Turkey, Egg, Onion, Olive Oil, Almond Flour, Vegan Worcestershire Sauce (Organic white vinegar, organic molasses, filtered water, organic cane sugar, salt, organic caramel color, organic garlic powder, organic black pepper, organic allspice, organic nutmeg, organic cloves, organic ginger, organic cayenne peppers, xanthan gum), Parsley, Spice, Reduced Sodium Salt, Nutmeg, Allspice), Napa Noodle (Cabbage, Napa, MCT Oil, Spice), Swedish Sauce KT (Chicken Broth, Sour Cream, Cream, Avocado Oil, Spice), Broccolini KT (Broccoli, MCT Oil, Garlic, Spice, Reduced Sodium Salt), MCT Oil, Red Peppers
Swedish Turkey Meatballs
28 g
Net Carbs
37 g
Protein
29 g
Fat
520
Calories
Swedish Turkey Meatballs
Ground turkey meatballs with fettucini and broccolini
28 g
Net Carbs
37 g
Protein
29 g
Fat
520
Calories
Ingredients:
Swedish Meatballs LC (Ground Turkey, Egg, Onion, Almond Flour, Olive Oil, Vegan Worcestershire Sauce (Organic white vinegar, organic molasses, filtered water, organic cane sugar, salt, organic caramel color, organic garlic powder, organic black pepper, organic allspice, organic nutmeg, organic cloves, organic ginger, organic cayenne peppers, xanthan gum), Parsley, Spice, Reduced Sodium Salt, Nutmeg, Allspice), Broccoli, Garlic, Avocado Oil, Pasta Whole Wheat, Swedish Sauce LC (Chicken Broth, Sour Cream, Cream, Avocado Oil, Spice, Xanthan Gum), Red Peppers
Creamy Ranchero Turkey
5 g
Net Carbs
39 g
Protein
41 g
Fat
540
Calories
Creamy Ranchero Turkey
Shredded turkey breast with a creamy ranchero sauce served with cauliflower mash and broccolini
5 g
Net Carbs
39 g
Protein
41 g
Fat
540
Calories
Ingredients:
Turkey Breast, Q Mash KT (Cauliflower, Sour Cream (Cultured Cream), Cheddar Cheese, Pork, bacon, rendered fat, cooked, Green Onions, MCT Oil, Garlic, Spice, Reduced Sodium Salt), Broccolini KT (Broccoli, MCT Oil, Garlic, Spice, Reduced Sodium Salt), Creamy Ranchero Sauce KT (Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices), Avocado Oil, Heavy Cream (Heavy Cream, Skim Milk, Carrageenan), Queso cotija, Spice, White Pepper, Reduced Sodium Salt), MCT Oil
Creamy Ranchero Turkey
18 g
Net Carbs
52 g
Protein
24 g
Fat
510
Calories
Creamy Ranchero Turkey
Shredded turkey breast with a creamy ranchero sauce served with loaded mashed potatoes and broccolini
18 g
Net Carbs
52 g
Protein
24 g
Fat
510
Calories
Ingredients:
Turkey Breast, Broccoli, Garlic, Avocado Oil, Mashed Potatoes LC (Potatoes, Sour Cream, Fat Free, Cream, half and half, lowfat, Cheddar Cheese, Green Onions, Garlic, Spice, Reduced Sodium Salt, Parsley), Creamy Ranchero Sauce LC (Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices), Cream, half and half, lowfat, Avocado Oil, Queso cotija, Spice, Xanthan Gum, White Pepper, Reduced Sodium Salt)
Basil Chimichurri Sirloin
5 g
Net Carbs
33 g
Protein
51 g
Fat
580
Calories
Basil Chimichurri Sirloin
Smoked tri-tip smothered in an authentic chimichurri sauce accompanied by napa noodles, brown rice, and brussel sprouts
5 g
Net Carbs
33 g
Protein
51 g
Fat
580
Calories
Ingredients:
Beef, Napa Noodle (Cabbage, Napa, MCT Oil, Spice), Brussel Sprout KT (Brussel Sprouts, Shallots, MCT Oil, Spice, Reduced Sodium Salt), Chimichurri Sauce K (Avocado Oil, Parsley, Basil, Red Wine Vinegar, Spice, Reduced Sodium Salt), MCT Oil, Red Peppers
Basil Chimichurri Sirloin
26 g
Net Carbs
45 g
Protein
22 g
Fat
500
Calories
Basil Chimichurri Sirloin
Smoked tri-tip smothered in an authentic chimichurri sauce accompanied by quinoa, brown rice, and brussel sprouts
26 g
Net Carbs
45 g
Protein
22 g
Fat
500
Calories
Ingredients:
Beef, Brussel Sprouts, Shallots, Brown Rice, Quinoa, Chimichurri Sauce L (Parsley, Avocado Oil, Basil, Red Wine Vinegar, Spice, Reduced Sodium Salt), Red Peppers
Sesame Chicken Wrap
5 g
Net Carbs
44 g
Protein
49 g
Fat
620
Calories
Sesame Chicken Wrap
Egg wrap with chicken, kohlrabi noodles, cabbage, peanuts, pickled red onion, peanuts, and roasted sesame dressing
5 g
Net Carbs
44 g
Protein
49 g
Fat
620
Calories
Ingredients:
Chicken, Egg Wrap, Roasted Sesame Dressing KT (Water, Avocado Oil, Tamari Soy Sauce, Distilled Vinegar, Egg Yolk, Erythritol, Monk Fruit Extract, Sesame Seeds, Xanthan Gum, Reduced Sodium Salt), Zoodle Noodle KT (Zucchini, MCT Oil, Spice, Reduced Sodium Salt), Cabbage, MCT Oil, Peanuts, Cabbage, Pickled Red Onion, Sesame Seeds
Sesame Chicken Wrap
9 g
Net Carbs
46 g
Protein
30 g
Fat
500
Calories
Sesame Chicken Wrap
Egg wrap with chicken, kohlrabi noodles, cabbage, peanuts, pickled red onion, peanuts, and roasted sesame dressing
9 g
Net Carbs
46 g
Protein
30 g
Fat
500
Calories
Ingredients:
Chicken, Roasted Sesame Dressing LC (Water, Avocado Oil, Tamari Soy Sauce, Distilled Vinegar, Egg Yolk, Erythritol, Monk Fruit Extract, Sesame Seeds, Xanthan Gum, Reduced Sodium Salt), Wheat Starch, Wheat Protein, Cellulose, Olive Oil, Xanthum Gum, Flax Seed, Zoodle Noodle LC (Zucchini, Spice, Reduced Sodium Salt), Cabbage, Peanuts, Cabbage, Pickled Red Onion, Sesame Seeds
Swei Jau Potsticker Pork
9 g
Net Carbs
41 g
Protein
50 g
Fat
610
Calories
Swei Jau Potsticker Pork
Ground pork seasoned with our sweet soy potsticker sauce with peppers, onions, and Asian cauliflower rice
9 g
Net Carbs
41 g
Protein
50 g
Fat
610
Calories
Ingredients:
Pork, Asian Q Rice KT (Cauliflower, Egg, Avocado Oil, Red Peppers, Lentils, Green Onions, Tamari Soy Sauce, Garlic), Stir Fry KT (Bok Choy, Red Peppers, MCT Oil, Mushrooms, Bamboo shoots, canned, drained solids, Spice, Reduced Sodium Salt), Swei Jau Sauce KT (Avocado Oil, Lentils, Tamari Soy Sauce, Green Onions, Oyster Sauce (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, OYSTER EXTRACT), Rice Vinegar, Erythritol, Monk Fruit Extract, Spice, Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite (Preservatives), Xanthan Gum), SOYBEAN OIL, DRIED CHILI PEPPERS., Xanthan Gum), MCT Oil, Green Onions
Swei Jau Potsticker Pork
25 g
Net Carbs
57 g
Protein
19 g
Fat
500
Calories
Swei Jau Potsticker Pork
Ground pork seasoned with our sweet soy potsticker sauce with peppers, onions, and Asian rice
25 g
Net Carbs
57 g
Protein
19 g
Fat
500
Calories
Ingredients:
Pork, Bok Choy, Red Peppers, Mushrooms, Bamboo Shoots, Brown Rice, Egg, Peas, Carrots, Bean Sprouts,, Swei Jau Sauce LC (Lentils, Water, Tamari Soy Sauce, Green Onions, Oyster Sauce (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, OYSTER EXTRACT), Avocado Oil, Rice Vinegar, Erythritol, Monk Fruit Extract, Spice, Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite (Preservatives), Xanthan Gum), SOYBEAN OIL, DRIED CHILI PEPPERS., Xanthan Gum), Green Onions
Oriental Beef Bowl
8 g
Net Carbs
36 g
Protein
41 g
Fat
540
Calories
Oriental Beef Bowl
Tri-tip roast with fried rice, napa cabbage, bok choy, peppers, green beans, scallions, and an oriental salad dressing
8 g
Net Carbs
36 g
Protein
41 g
Fat
540
Calories
Ingredients:
Beef, Cabbage, Bok Choy, Oriental Salad Dressing KT (Water, Tamari Soy Sauce, Avocado Oil, Apple Cider Vinegar, Sesame Oil, Garlic Powder, Erythritol, Monk Fruit Extract, Reduced Sodium Salt), Asian Q Rice KT (Cauliflower, Egg, Avocado Oil, Red Peppers, Lentils, Green Onions, Tamari Soy Sauce, Garlic), Snap Peas, Red Peppers, MCT Oil, Green Onions
Oriental Beef Bowl
23 g
Net Carbs
48 g
Protein
23 g
Fat
520
Calories
Oriental Beef Bowl
Tri-tip roast with fried rice, cabbage, bok choy, peppers, green beans, scallions, and an oriental salad dressing
23 g
Net Carbs
48 g
Protein
23 g
Fat
520
Calories
Ingredients:
Beef, Brown Rice, Egg, Peas, Carrots, Bean Sprouts,, Cabbage, Oriental Salad Dressing LC (Tamari Soy Sauce, Water, Apple Cider Vinegar, Avocado Oil, Sesame Oil, Garlic Powder, Erythritol, Monk Fruit Extract, Reduced Sodium Salt), Bok Choy, Red Peppers, Snap Peas, Green Onions
Chicken Teriyaki Bowl
9 g
Net Carbs
35 g
Protein
49 g
Fat
600
Calories
Chicken Teriyaki Bowl
Teriyaki seasoned chicken thigh with cauliflower rice and broccolini
9 g
Net Carbs
35 g
Protein
49 g
Fat
600
Calories
Ingredients:
Chicken, Asian Q Rice KT (Cauliflower, Egg, Avocado Oil, Red Peppers, Lentils, Green Onions, Tamari Soy Sauce, Garlic), Pepper Mix LC (Onion, Onions, Green Peppers, Red Peppers, Reduced Sodium Salt), Teriyaki Sesame Sauce KT (Tamari Soy Sauce, Avocado Oil, Apple Cider Vinegar, Erythritol, Monk Fruit Extract, Sesame Seeds, Spice, Ginger, Xanthan Gum, Red Pepper Flakes), Broccoli, Garlic, Avocado Oil, MCT Oil
Chicken Teriyaki Bowl
28 g
Net Carbs
46 g
Protein
22 g
Fat
510
Calories
Chicken Teriyaki Bowl
Teriyaki seasoned chicken thigh with Asian rice and broccolini
28 g
Net Carbs
46 g
Protein
22 g
Fat
510
Calories
Ingredients:
Chicken, Brown Rice, Egg, Peas, Carrots, Bean Sprouts,, Broccoli, Garlic, Avocado Oil, Pepper Mix LC (Onion, Onions, Green Peppers, Red Peppers, Reduced Sodium Salt), Teriyaki Sesame Sauce LC (Tamari Soy Sauce, Water, Avocado Oil, Erythritol, Monk Fruit Extract, Apple Cider Vinegar, Sesame Seeds, Spice, Ginger, Xanthan Gum, Red Pepper Flakes)
Burrito Pork Bowl
9 g
Net Carbs
50 g
Protein
46 g
Fat
640
Calories
Burrito Pork Bowl
Shredded pork with Spanish cauliflower rice and peppers covered in a creamy salsa
9 g
Net Carbs
50 g
Protein
46 g
Fat
640
Calories
Ingredients:
Pork Loin, Tomato, Onion, Jalapeno Pepper, Cheddar Cheese, Spanish Q Rice KT (Cauliflower, Onions, MCT Oil, Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices), Spice, Reduced Sodium Salt), Pepper O's KT (Red Peppers, Onions, MCT Oil, Spice, Reduced Sodium Salt), Cream Salsa Sauce KT (Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Avocado Oil, Onion, Pickled Jalapenos (Jalapeno Peppers, Water, Onions, Carrots, Vinegar, Salt, Spices, Soybean Oil), Spice, Coriander, Reduced Sodium Salt), MCT Oil
Burrito Pork Bowl
25 g
Net Carbs
54 g
Protein
20 g
Fat
530
Calories
Burrito Pork Bowl
Shredded pork with Spanish rice and peppers covered in a creamy salsa
25 g
Net Carbs
54 g
Protein
20 g
Fat
530
Calories
Ingredients:
Pork Loin, Peppers Red, Yellow and Orange, Tomato, Onion, Jalapeno Pepper, Brown Rice, Onions, Chipotles in Adobo, Cream Salsa Sauce LC (Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Onion, Pickled Jalapenos (Jalapeno Peppers, Water, Onions, Carrots, Vinegar, Salt, Spices, Soybean Oil), Spice, Coriander, Reduced Sodium Salt), Cheddar Cheese
Dynamite Chuck Meatballs
8 g
Net Carbs
27 g
Protein
49 g
Fat
550
Calories
Dynamite Chuck Meatballs
Ground chuck meatballs served with napa noodles and beans
8 g
Net Carbs
27 g
Protein
49 g
Fat
550
Calories
Ingredients:
Dynamite Meatballs (Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted, Egg, Parmesan Cheese, Basil, Spice, Reduced Sodium Salt), Dynamite Pepper Sauce KT (Roasted Peppers (Red Peppers, Water, Salt, Citric Acid), Avocado Oil, Parmesan Cheese, Lemon Juice, Spice, Basil, Red Pepper Flakes), Napa Noodle (Cabbage, Napa, MCT Oil, Spice), Green Beans & Red Onions KT (Snap Peas, Onions, MCT Oil, Garlic, Spice, Reduced Sodium Salt), MCT Oil, Sesame Seeds
Dynamite Chuck Meatballs
23 g
Net Carbs
36 g
Protein
35 g
Fat
540
Calories
Dynamite Chuck Meatballs
Ground chuck meatballs served with spaghetti and beans
23 g
Net Carbs
36 g
Protein
35 g
Fat
540
Calories
Ingredients:
Dynamite Meatballs (Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted, Egg, Parmesan Cheese, Basil, Spice, Reduced Sodium Salt), Green Beans & Red Onions KT (Snap Peas, Onions, MCT Oil, Garlic, Spice, Reduced Sodium Salt), Dynamite Pepper Sauce LC (Roasted Peppers (Red Peppers, Water, Salt, Citric Acid), Avocado Oil, Parmesan Cheese, Lemon Juice, Spice, Basil, Red Pepper Flakes), Pasta Whole Wheat, Sesame Seeds
Ranch Bacon Chicken Wrap
6 g
Net Carbs
42 g
Protein
66 g
Fat
800
Calories
Ranch Bacon Chicken Wrap
Egg wrap with chicken, bacon, arugala, tomatoes, and ranch dressing
6 g
Net Carbs
42 g
Protein
66 g
Fat
800
Calories
Ingredients:
Chicken, Ranch Dressing KT (Mayonnaise Keto (Avocado Oil, Lemon Juice, Egg Yolk, Mustard, Spice), Sour Cream, Apple Cider Vinegar, Avocado Oil, Cream, Spice, Lemon Juice), Egg Wrap, Grape Tomatoes, Pork, bacon, rendered fat, cooked, Arugula
Ranch Bacon Chicken Wrap
9 g
Net Carbs
38 g
Protein
34 g
Fat
510
Calories
Ranch Bacon Chicken Wrap
Egg wrap with chicken, bacon, arugala, tomatoes, and ranch dressing
9 g
Net Carbs
38 g
Protein
34 g
Fat
510
Calories
Ingredients:
Chicken, Ranch Dressing LC (Mayonnaise, Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Cream, half and half, lowfat, Lemon Juice, Apple Cider Vinegar, Onion Powder, Dill, Garlic Salt, White Pepper, Parsley), Wheat Starch, Wheat Protein, Cellulose, Olive Oil, Xanthum Gum, Flax Seed, Grape Tomatoes, Pork, bacon, rendered fat, cooked, Arugula
Juju Chicken Tacos
9 g
Net Carbs
37 g
Protein
39 g
Fat
520
Calories
Juju Chicken Tacos
Tortilla with chicken, scallions, cabbage, cotija cheese, sriracha mayo, and sweet Thai sauce
9 g
Net Carbs
37 g
Protein
39 g
Fat
520
Calories
Ingredients:
Chicken, Green Onions, Cabbage, Queso cotija, (water, Oat Fiber, Vital Wheat Gluten, Organic Whole Wheat Flour, soy Bean flour, Canola Oil, Calcium Propeorate, Baking Powder, Salt, Lecithin, Potassium sorbate, Fumaric Acid, Xanthum gum, Guar Gum,, Sriracha Mayo KT (Mayonnaise Keto (Avocado Oil, Lemon Juice, Egg Yolk, Mustard, Spice), Sriracha), MCT Oil, Sweet Thai Sauce KT (MCT Oil, Water, Apple Cider Vinegar, Garlic Chili Paste, Erythritol, Monk Fruit Extract, Spice, Ginger, Sesame Oil, Xanthan Gum, Red Pepper Flakes)
Juju Chicken Tacos
29 g
Net Carbs
43 g
Protein
26 g
Fat
540
Calories
Juju Chicken Tacos
Tortilla with chicken, scallions, cabbage, cotija cheese, sriracha mayo, and sweet Thai sauce
29 g
Net Carbs
43 g
Protein
26 g
Fat
540
Calories
Ingredients:
Chicken, Cabbage, Tortilla, Sriracha Mayo LC (Mayonnaise, Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite (Preservatives), Xanthan Gum)), Green Onions, Queso cotija, Sweet Thai Sauce LC (Water, Avocado Oil, Apple Cider Vinegar, Erythritol, Monk Fruit Extract, Garlic Chili Paste, Spice, Ginger, Sesame Oil, Xanthan Gum, Red Pepper Flakes), Sesame Seeds
Pork Carnitas
8 g
Net Carbs
37 g
Protein
54 g
Fat
640
Calories
Pork Carnitas
Pork loin that has been marinated in salsa verde with Spanish cauliflower rice and peppers
8 g
Net Carbs
37 g
Protein
54 g
Fat
640
Calories
Ingredients:
Pork Loin, Spanish Q Rice KT (Cauliflower, Onions, MCT Oil, Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices), Spice, Reduced Sodium Salt), Pepper O's KT (Red Peppers, Onions, MCT Oil, Spice, Reduced Sodium Salt), Carnitas Marinade KT (Chicken Broth (Chicken Stock, Contains Less Than 2% Of: Yeast Extract, Dehydrated Chicken, Natural Flavoring, Carrot Juice Concentrate, Celeriac Juice Concentrate, Chicken Fat, Onion Extract), Avocado Oil, Onion, Lime Juice, Lemon Juice, Jalapenos, Spice, Oregano, Reduced Sodium Salt), Salsa Verde Sauce KT (Green Enchilada Sauce, Avocado Oil, Jalapenos, Red Peppers, Peppers, pasilla, dried, Spice, Reduced Sodium Salt), MCT Oil
Pork Carnitas
32 g
Net Carbs
49 g
Protein
15 g
Fat
500
Calories
Pork Carnitas
Pork loin that has been marinated in salsa verde with Spanish rice and peppers
32 g
Net Carbs
49 g
Protein
15 g
Fat
500
Calories
Ingredients:
Pork Loin, Peppers Red, Yellow and Orange, Carnitas Marinade (Chicken Stock, Onion, Lime & Lemon Juice, Jalapenos, Avocado Oil, Oregano), Brown Rice, Onions, Chipotles in Adobo, Salsa Verde Sauce LC (Green Enchilada Sauce, Jalapenos, Peppers, pasilla, dried, Red Peppers, Spice, Reduced Sodium Salt)
Provencal Chicken
7 g
Net Carbs
31 g
Protein
52 g
Fat
570
Calories
Provencal Chicken
Smoked chicken thigh with our signature Italian provencal sauce with broccoli cauliflower rice and Italian veggies on the side
7 g
Net Carbs
31 g
Protein
52 g
Fat
570
Calories
Ingredients:
Chicken, Provencale Sauce KT (Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Olive Oil, Onion, Chicken Broth (Chicken Stock, Contains Less Than 2% Of: Yeast Extract, Dehydrated Chicken, Natural Flavoring, Carrot Juice Concentrate, Celeriac Juice Concentrate, Chicken Fat, Onion Extract), Spice, Thyme, Blue Lavender Flowers, Rosemary, Marjoram, Fennel Seed, Savory, & Basil, Oregano, Xanthan Gum, White Pepper, Reduced Sodium Salt), Italian Mix KT (Zucchini, Fresh Yellow Squash, Grape Tomatoes, Cauliflower, MCT Oil, Oregano, Spice, Reduced Sodium Salt), Broc Q Rice KT (Cauliflower, Broccoli, MCT Oil, Spice, Reduced Sodium Salt), MCT Oil, Arugula
Provencal Chicken
33 g
Net Carbs
46 g
Protein
19 g
Fat
500
Calories
Provencal Chicken
Smoked chicken thigh with our signature Italian provencal sauce with black rice and Italian veggies on the side
33 g
Net Carbs
46 g
Protein
19 g
Fat
500
Calories
Ingredients:
Chicken, Yellow Squash, Tomatoes, Cauliflower, Zucchini, Oregano, Provencale Sauce LC (Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Chicken Broth (Chicken Stock, Contains Less Than 2% Of: Yeast Extract, Dehydrated Chicken, Natural Flavoring, Carrot Juice Concentrate, Celeriac Juice Concentrate, Chicken Fat, Onion Extract), Onion, Olive Oil, Spice, Thyme, Blue Lavender Flowers, Rosemary, Marjoram, Fennel Seed, Savory, & Basil, Oregano, Xanthan Gum, White Pepper, Reduced Sodium Salt), Brown & Black Rice, Arugula
Lacinato Sirloin Salad
9 g
Net Carbs
37 g
Protein
48 g
Fat
590
Calories
Lacinato Sirloin Salad
Arugala, kale, red onion, red peppers, and beef tri-tip roast with parmesan cheese and a lemon zest vinaigrette dressing
9 g
Net Carbs
37 g
Protein
48 g
Fat
590
Calories
Ingredients:
Beef, Lemon Zest Vinaigrette KT (Olive Oil, Lemon Juice, Apple Cider Vinegar, Water, Erythritol, Monk Fruit Extract, Spice, Lemon Zest, Reduced Sodium Salt), Red Peppers, Kale, MCT Oil, Parmesan Cheese, Arugula, Pickled Red Onion
Lacinato Sirloin Salad
13 g
Net Carbs
49 g
Protein
27 g
Fat
500
Calories
Lacinato Sirloin Salad
Arugala, kale, red onion, red peppers, and beef tri-tip roast with parmesan cheese and a lemon zest vinaigrette dressing
13 g
Net Carbs
49 g
Protein
27 g
Fat
500
Calories
Ingredients:
Beef, Lemon Zest Vinaigrette LC (Water, Lemon Juice, Apple Cider Vinegar, Olive Oil, Erythritol, Monk Fruit Extract, Spice, Lemon Zest, Reduced Sodium Salt), Kale, Red Peppers, Pickled Red Onion, Arugula, Parmesan Cheese
Artichoke Pepper Chicken
7 g
Net Carbs
31 g
Protein
53 g
Fat
590
Calories
Artichoke Pepper Chicken
Smoked chicken thigh with artichoke pepper sauce, served with Spanish cauliflower rice and broccolini
7 g
Net Carbs
31 g
Protein
53 g
Fat
590
Calories
Ingredients:
Chicken, Artichoke Pepper Mix KT (Artichokes, Grape Tomatoes, Olive Oil, Onion), Spanish Q Rice KT (Cauliflower, Onions, MCT Oil, Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices), Spice, Reduced Sodium Salt), Broccolini KT (Broccoli, MCT Oil, Garlic, Spice, Reduced Sodium Salt), MCT Oil
Artichoke Pepper Chicken
27 g
Net Carbs
41 g
Protein
23 g
Fat
500
Calories
Artichoke Pepper Chicken
Smoked chicken thigh with artichoke pepper sauce, served with Spanish rice and broccolini
27 g
Net Carbs
41 g
Protein
23 g
Fat
500
Calories
Ingredients:
Chicken, Broccoli, Garlic, Avocado Oil, Brown Rice, Onions, Chipotles in Adobo, Artichoke Pepper Mix LC (Artichokes, Grape Tomatoes, Onion, Olive Oil)
Taos Turkey Tacos
9 g
Net Carbs
34 g
Protein
48 g
Fat
600
Calories
Taos Turkey Tacos
A keto tortilla with turkey, peppers, pico de gallo, cream salsa, green enchilada sauce, cotija cheese, and cilantro
9 g
Net Carbs
34 g
Protein
48 g
Fat
600
Calories
Ingredients:
Chicken, Pepper Mix KT (Yellow Onions, Red Peppers, Green Peppers, Red Onions, MCT Oil, Spice), Pico de Gallo KT (Grape Tomatoes, Avocado Oil, Onion, Lime Juice, Jalapenos, Reduced Sodium Salt), Cream Salsa Sauce KT (Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Avocado Oil, Onion, Pickled Jalapenos (Jalapeno Peppers, Water, Onions, Carrots, Vinegar, Salt, Spices, Soybean Oil), Spice, Coriander, Reduced Sodium Salt), (water, Oat Fiber, Vital Wheat Gluten, Organic Whole Wheat Flour, soy Bean flour, Canola Oil, Calcium Propeorate, Baking Powder, Salt, Lecithin, Potassium sorbate, Fumaric Acid, Xanthum gum, Guar Gum,, Cotija, MCT Oil, Green Enchilada Sauce
Taos Turkey Tacos
24 g
Net Carbs
53 g
Protein
20 g
Fat
530
Calories
Taos Turkey Tacos
A white corn tortilla with turkey, peppers, pico de gallo, cream salsa, green enchilada sauce, cotija cheese, and cilantro
24 g
Net Carbs
53 g
Protein
20 g
Fat
530
Calories
Ingredients:
Turkey Breast, Pepper Mix LC (Onion, Onions, Green Peppers, Red Peppers, Reduced Sodium Salt), Tomatoes, Onion, Avocado Oil, Lime Juice, Jalapenos, Cream Salsa Sauce LC (Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Onion, Pickled Jalapenos (Jalapeno Peppers, Water, Onions, Carrots, Vinegar, Salt, Spices, Soybean Oil), Spice, Coriander, Reduced Sodium Salt), Cotija, Green Enchilada Sauce, Tortilla, Cilantro
Caribbean Jerk Chicken
7 g
Net Carbs
31 g
Protein
52 g
Fat
560
Calories
Caribbean Jerk Chicken
Smoked chicken thigh served with our signature Caribbean sauce, herb cauliflower rice, and vegetables
7 g
Net Carbs
31 g
Protein
52 g
Fat
560
Calories
Ingredients:
Chicken, Herb Q Rice KT (Cauliflower, MCT Oil, Thyme, Parsley, Oregano, Spice, Reduced Sodium Salt), Traditional KT (Onions, Cauliflower, Broccoli, MCT Oil, Spice, Reduced Sodium Salt), Caribbean Jerk Marinade KT (Olive Oil, Onion, Tamari Soy Sauce, Red Peppers, Ginger, Erythritol, Monk Fruit Extract, Spice, Green Onions, Cinnamon, Allspice, Nutmeg, Thyme), MCT Oil
Caribbean Jerk Chicken
42 g
Net Carbs
41 g
Protein
19 g
Fat
500
Calories
Caribbean Jerk Chicken
Smoked chicken thigh served with our signature Caribbean sauce, rice, and vegetables
42 g
Net Carbs
41 g
Protein
19 g
Fat
500
Calories
Ingredients:
Chicken, Onion, Cauliflower, Broccoli, Brown Rice, Caribbean Jerk Marinade LC (Onion, Tamari Soy Sauce, Red Peppers, Erythritol, Monk Fruit Extract, Olive Oil, Ginger, Cane Sugar, Water, Spice, Green Onions, Cinnamon, Allspice, Nutmeg, Thyme), Green Onions
Tucson Scramble
4 g
Net Carbs
39 g
Protein
35 g
Fat
470
Calories
Tucson Scramble
Scrambled eggs, pork sausage, and cauliflower
4 g
Net Carbs
39 g
Protein
35 g
Fat
470
Calories
Ingredients:
Egg, Pork Loin, Caul Obrien KT (Cauliflower, Onion, Red Peppers, Green Peppers, Avocado Oil, Garlic, Oregano, Spice, Reduced Sodium Salt, Parsley), MCT Oil
Tucson Scramble
15 g
Net Carbs
47 g
Protein
19 g
Fat
440
Calories
Tucson Scramble
Scrambled eggs, pork sausage, and potatoes
15 g
Net Carbs
47 g
Protein
19 g
Fat
440
Calories
Ingredients:
Egg, Potatoes, Onion, Red & Green Peppers, Pork Loin
Mushroom Sirloin Stroganoff
7 g
Net Carbs
34 g
Protein
53 g
Fat
610
Calories
Mushroom Sirloin Stroganoff
Roasted tri-tip coated in mushroom stroganoff and served with napa noodles and hearty vegetables
7 g
Net Carbs
34 g
Protein
53 g
Fat
610
Calories
Ingredients:
Beef, Stroganoff Sauce KT (Soup, Beef Broth, Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Avocado Oil, Onion, Alcoholic Beverage, wine, table, red, Burgundy, Cream, half and half, lowfat, White Pepper, Reduced Sodium Salt), Hearty KT (Cabbage, Onion, Red Peppers, MCT Oil, Spice, Reduced Sodium Salt), Napa Noodle (Cabbage, Napa, MCT Oil, Spice), Mushroom Sauteed KT (Mushrooms, MCT Oil, Garlic, Spice, Reduced Sodium Salt), MCT Oil
Mushroom Sirloin Stroganoff
27 g
Net Carbs
46 g
Protein
24 g
Fat
530
Calories
Mushroom Sirloin Stroganoff
Roasted tri-tip coated in mushroom stroganoff and served with linguini noodles and hearty vegetables
27 g
Net Carbs
46 g
Protein
24 g
Fat
530
Calories
Ingredients:
Beef, Cabbage, Onion, Red Peppers, Stroganoff Sauce (Beef Broth, Sour Cream), Pasta Whole Wheat, Mushrooms, Garlic
Lemon Pecorino Chicken
7 g
Net Carbs
34 g
Protein
50 g
Fat
580
Calories
Lemon Pecorino Chicken
Smoked chicken thigh covered in sauce seasoned with lemon and pecorino cheese, served with cauliflower rice and tuscan veggies
7 g
Net Carbs
34 g
Protein
50 g
Fat
580
Calories
Ingredients:
Chicken, Tuscan KT (Asparagus, Grape Tomatoes, MCT Oil, Garlic, Spice, Reduced Sodium Salt), Herb Q Rice KT (Cauliflower, MCT Oil, Thyme, Parsley, Oregano, Spice, Reduced Sodium Salt), Lemon Pecorino Dressing KT (Parmesan Cheese, MCT Oil, Olive Oil, Lemon Juice, Red Wine Vinegar, Shallots, Pesto (Canola Oil, Basil, Parmesan Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Culture's, Salt, Enzymes), Fresh Garlic, Water, Rice Vinegar, Salt And Black Pepper), Lemon Pepper Seasoning (Black Pepper, Salt, Modified Food Starch, Citric Acid, Lemon Peel, Sugar, Garlic, Onion, Natural Flavor, Riboflavin (For Color)), Lemon Zest, Spice), Lemon Peel, Green Onions, MCT Oil
Lemon Pecorino Chicken
28 g
Net Carbs
43 g
Protein
26 g
Fat
540
Calories
Lemon Pecorino Chicken
Smoked chicken thigh covered in sauce seasoned with lemon and pecorino cheese, served with rice and tuscan veggies
28 g
Net Carbs
43 g
Protein
26 g
Fat
540
Calories
Ingredients:
Chicken, Asparagus, Grape Tomatoes, Garlic, Reduced Sodium Salt, Brown Rice, Lemon Pecorino Dressing LC (Lemon Juice, Water, Parmesan Cheese, Olive Oil, Red Wine Vinegar, Shallots, Pesto (Canola Oil, Basil, Parmesan Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Culture's, Salt, Enzymes), Fresh Garlic, Water, Rice Vinegar, Salt And Black Pepper), Lemon Pepper Seasoning (Black Pepper, Salt, Modified Food Starch, Citric Acid, Lemon Peel, Sugar, Garlic, Onion, Natural Flavor, Riboflavin (For Color)), Lemon Zest, Xanthan Gum, Spice), Lemon Peel
Szechuan Chicken
8 g
Net Carbs
35 g
Protein
54 g
Fat
650
Calories
Szechuan Chicken
Smoked chicken thigh with a peppery szechuan sauce served with Asian cauliflower rice and veggies
8 g
Net Carbs
35 g
Protein
54 g
Fat
650
Calories
Ingredients:
Chicken, Szechuan Sauce KT (Chicken Broth (Chicken Stock, Contains Less Than 2% Of: Yeast Extract, Dehydrated Chicken, Natural Flavoring, Carrot Juice Concentrate, Celeriac Juice Concentrate, Chicken Fat, Onion Extract), Avocado Oil, Green Onions, Peanuts, Tamari Soy Sauce, Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite (Preservatives), Xanthan Gum), Apple Cider Vinegar, Erythritol, Monk Fruit Extract, Sesame Oil, Ginger, Xanthan Gum), Asian Q Rice KT (Cauliflower, Egg, Avocado Oil, Red Peppers, Lentils, Green Onions, Tamari Soy Sauce, Garlic), Asian Veg KT (Bok Choy, Onion, Avocado Oil, Cabbage, Mushrooms, Lentils, Spice, Reduced Sodium Salt), Green Onions, MCT Oil
Szechuan Chicken
23 g
Net Carbs
44 g
Protein
26 g
Fat
520
Calories
Szechuan Chicken
Smoked chicken thigh with a peppery szechuan sauce served with Asian rice and veggies
23 g
Net Carbs
44 g
Protein
26 g
Fat
520
Calories
Ingredients:
Chicken, Bok Choy, Onion, Cabbage, Mushrooms, Bean Sprouts, Brown Rice, Egg, Peas, Carrots, Bean Sprouts,, Szechuan Sauce LC (Chicken Broth (Chicken Stock, Contains Less Than 2% Of: Yeast Extract, Dehydrated Chicken, Natural Flavoring, Carrot Juice Concentrate, Celeriac Juice Concentrate, Chicken Fat, Onion Extract), Green Onions, Peanuts, Tamari Soy Sauce, Avocado Oil, Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite (Preservatives), Xanthan Gum), Apple Cider Vinegar, Erythritol, Monk Fruit Extract, Sesame Oil, Ginger, Xanthan Gum), Green Onions
Sunrise Breakfast
4 g
Net Carbs
32 g
Protein
36 g
Fat
470
Calories
Sunrise Breakfast
Bacon, cauliflower, and a fried egg
4 g
Net Carbs
32 g
Protein
36 g
Fat
470
Calories
Ingredients:
Egg, Cauliflower, Garlic, Bacon
Sunrise Breakfast
12 g
Net Carbs
28 g
Protein
30 g
Fat
440
Calories
Sunrise Breakfast
Bacon, potatoes, and a fried egg
12 g
Net Carbs
28 g
Protein
30 g
Fat
440
Calories
Ingredients:
Egg, Potatoes, Onion, Garlic,, Bacon
Southwest Omelette
9 g
Net Carbs
33 g
Protein
51 g
Fat
590
Calories
Southwest Omelette
The signature southwest omelette is served with a slice of ham and roasted jicama
9 g
Net Carbs
33 g
Protein
51 g
Fat
590
Calories
Ingredients:
Southwest Omelette (Eggs, Onion, Red Peppers, MONTEREY JACK CHEESE [PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, Half and Half (Milk, Cream), Pork Loin, Spice, Reduced Sodium Salt), Ham, sliced, regular (approximately 11% fat), Roast Jicama KT (Yambean (jicama), cooked, boiled, drained, without salt, Avocado Oil, MCT Oil, Reduced Sodium Salt, Spice), MCT Oil
Southwest Omelette
27 g
Net Carbs
38 g
Protein
17 g
Fat
430
Calories
Southwest Omelette
The signature southwest omelette is served with a slice of ham and roasted red potatoes
27 g
Net Carbs
38 g
Protein
17 g
Fat
430
Calories
Ingredients:
Southwest Omelette (Eggs, Onion, Red Peppers, MONTEREY JACK CHEESE [PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, Half and Half (Milk, Cream), Pork Loin, Spice, Reduced Sodium Salt), Camp Potatoes LC (Potatoes, Onion, Garlic, Avocado Oil, Oregano, Parsley, Spice, Reduced Sodium Salt), Ham, sliced, regular (approximately 11% fat)
Diavolo Meatballs
9 g
Net Carbs
24 g
Protein
56 g
Fat
600
Calories
Diavolo Meatballs
Groundchuck meatballs smothered in delicious tomato sauce with zucchini noodles and peppers
9 g
Net Carbs
24 g
Protein
56 g
Fat
600
Calories
Ingredients:
Diavolo Meatballs (Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked, Egg, Minced garlic, fresh basil leaves, lemon juice, diced red peppers, olive oil, parmesan cheese, sun dried tomatoes, tomato paste, butter, Parmesan Cheese, Spice, Reduced Sodium Salt), Pepper Mix KT (Yellow Onions, Red Peppers, Green Peppers, Red Onions, MCT Oil, Spice), Zoodle Noodle KT (Zucchini, MCT Oil, Spice, Reduced Sodium Salt), Arrabbiata Sauce KT (Olive Oil, Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Soup, Beef Broth, Parmesan Cheese, Tomato Paste (Tomatoes, Spices, Natural Flavors, Citric Acid), Spice, Red Pepper Flakes, Oregano, White Pepper, Reduced Sodium Salt, Thyme, Basil), MCT Oil
Diavolo Meatballs
32 g
Net Carbs
39 g
Protein
27 g
Fat
540
Calories
Diavolo Meatballs
Groundchuck meatballs smothered in delicious tomato sauce with fettucine noodles and peppers
32 g
Net Carbs
39 g
Protein
27 g
Fat
540
Calories
Ingredients:
Pepper Mix LC (Onion, Onions, Green Peppers, Red Peppers, Reduced Sodium Salt), Diavolo Meatballs (Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked, Egg, Minced garlic, fresh basil leaves, lemon juice, diced red peppers, olive oil, parmesan cheese, sun dried tomatoes, tomato paste, butter, Parmesan Cheese, Spice, Reduced Sodium Salt), Arrabbiata Sauce LC (Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Soup, Beef Broth, Parmesan Cheese, Tomato Paste (Tomatoes, Spices, Natural Flavors, Citric Acid), Olive Oil, Spice, Red Pepper Flakes, Oregano, White Pepper, Reduced Sodium Salt, Thyme, Basil), Pasta Whole Wheat
Gobbler Scramble
5 g
Net Carbs
40 g
Protein
39 g
Fat
510
Calories
Gobbler Scramble
Scrambled eggs, diced turkey breast, and cauliflower
5 g
Net Carbs
40 g
Protein
39 g
Fat
510
Calories
Ingredients:
Caul Obrien KT (Cauliflower, Onion, Red Peppers, Green Peppers, Avocado Oil, Garlic, Oregano, Spice, Reduced Sodium Salt, Parsley), Egg, Turkey Breast, MCT Oil
Gobbler Scramble
15 g
Net Carbs
49 g
Protein
16 g
Fat
420
Calories
Gobbler Scramble
Scrambled eggs, diced turkey breast, and potatoes
15 g
Net Carbs
49 g
Protein
16 g
Fat
420
Calories
Ingredients:
Egg, Potatoes, Onion, Red & Green Peppers, Turkey Breast
Colorado Beef Tacos
8 g
Net Carbs
39 g
Protein
51 g
Fat
630
Calories
Colorado Beef Tacos
Tortilla, beef tri-tip roast, onions, peppers, cabbage, tomatoes, pepperjack cheese, Colorado sauce, and salsa verde
8 g
Net Carbs
39 g
Protein
51 g
Fat
630
Calories
Ingredients:
Beef, Pepper Mix KT (Yellow Onions, Red Peppers, Green Peppers, Red Onions, MCT Oil, Spice), Salsa Verde Sauce KT (Green Enchilada Sauce, Avocado Oil, Jalapenos, Red Peppers, Peppers, pasilla, dried, Spice, Reduced Sodium Salt), Cabbage, Pepper jack cheese, MCT Oil, (water, Oat Fiber, Vital Wheat Gluten, Organic Whole Wheat Flour, soy Bean flour, Canola Oil, Calcium Propeorate, Baking Powder, Salt, Lecithin, Potassium sorbate, Fumaric Acid, Xanthum gum, Guar Gum,, Tomatoes, Colorado Sauce KT (Soup, Beef Broth, Avocado Oil, Onion, Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices), Red Wine Vinegar, Spice, Oregano, Cumin, Reduced Sodium Salt)
Colorado Beef Tacos
23 g
Net Carbs
49 g
Protein
22 g
Fat
520
Calories
Colorado Beef Tacos
Tortilla, beef tri-tip roast, onions, peppers, cabbage, tomatoes, pepperjack cheese, Colorado sauce, and salsa verde
23 g
Net Carbs
49 g
Protein
22 g
Fat
520
Calories
Ingredients:
Beef, Tomatoes, Cabbage, Pepper Mix LC (Onion, Onions, Green Peppers, Red Peppers, Reduced Sodium Salt), Salsa Verde Sauce LC (Green Enchilada Sauce, Jalapenos, Peppers, pasilla, dried, Red Peppers, Spice, Reduced Sodium Salt), Colorado Sauce LC (Soup, Beef Broth, Onion, Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices), Red Wine Vinegar, Avocado Oil, Spice, Oregano, Cumin, Reduced Sodium Salt), Pepper jack cheese, Tortilla
Ham Scramble
8 g
Net Carbs
32 g
Protein
44 g
Fat
550
Calories
Ham Scramble
Scrambled eggs, ham, and cauliflower mixed together
8 g
Net Carbs
32 g
Protein
44 g
Fat
550
Calories
Ingredients:
Egg, Caul Obrien KT (Cauliflower, Onion, Red Peppers, Green Peppers, Avocado Oil, Garlic, Oregano, Spice, Reduced Sodium Salt, Parsley), Ham, sliced, regular (approximately 11% fat), MCT Oil, Green Onions
Ham Scramble
19 g
Net Carbs
40 g
Protein
17 g
Fat
410
Calories
Ham Scramble
Scrambled eggs, ham, and potatoes mixed together
19 g
Net Carbs
40 g
Protein
17 g
Fat
410
Calories
Ingredients:
Potatoes, Onion, Red & Green Peppers, Egg, Ham (Cured with water, dextrose, salt, contains 2% or less of lemon juice concentrate, sodium phosphates, vinegar, sodium erythorbate, sodium nitrite), Green Onions
Colorado Omelette
8 g
Net Carbs
27 g
Protein
39 g
Fat
470
Calories
Colorado Omelette
A delicious omelette with a side of ham and roasted jicama
8 g
Net Carbs
27 g
Protein
39 g
Fat
470
Calories
Ingredients:
Colorado Omelette (Egg White, Onion, Pepper Mix KT (Yellow Onions, Red Peppers, Green Peppers, Red Onions, MCT Oil, Spice), Half and Half (Milk, Cream), Cheddar Cheese), Ham (Cured with water, dextrose, salt, contains 2% or less of lemon juice concentrate, sodium phosphates, vinegar, sodium erythorbate, sodium nitrite), Roast Jicama KT (Yambean (jicama), cooked, boiled, drained, without salt, Avocado Oil, MCT Oil, Reduced Sodium Salt, Spice), MCT Oil, Green Onions
Colorado Omelette
23 g
Net Carbs
32 g
Protein
18 g
Fat
400
Calories
Colorado Omelette
A delicious omelette with a side of ham and roasted red potatoes
23 g
Net Carbs
32 g
Protein
18 g
Fat
400
Calories
Ingredients:
Colorado Omelette (Egg White, Onion, Pepper Mix KT (Yellow Onions, Red Peppers, Green Peppers, Red Onions, MCT Oil, Spice), Half and Half (Milk, Cream), Cheddar Cheese), Potatoes, Ham, sliced, regular (approximately 11% fat), Green Onions
Italian Chicken Wrap
8 g
Net Carbs
47 g
Protein
41 g
Fat
600
Calories
Italian Chicken Wrap
An egg wrap with chicken, onion, olives, pepperoncini, artichoke, tomatoes, salami, and an artichoke parmesan sauce
8 g
Net Carbs
47 g
Protein
41 g
Fat
600
Calories
Ingredients:
Italian Wrap Kit LC (Onions, Artichokes, Black Olives, Pepperoncini, Tomatoes), Chicken, Egg Wrap, Artichoke Parmesan Sauce KT (Cream Cheese (Milk, Cheese Cultures, Salt, Guar Gum), Avocado Oil, Artichokes, Yogurt, Greek, plain, lowfat, Parmesan Cheese, Onion, Spinach, Spice), Turkey Pepperoni, Salami, Italian, Pork, MCT Oil
Italian Chicken Wrap
15 g
Net Carbs
54 g
Protein
28 g
Fat
540
Calories
Italian Chicken Wrap
An egg wrap with chicken, onion, olives, pepperoncini, artichoke, tomatoes, salami, and an artichoke parmesan sauce
15 g
Net Carbs
54 g
Protein
28 g
Fat
540
Calories
Ingredients:
Italian Wrap Kit LC (Onions, Artichokes, Black Olives, Pepperoncini, Tomatoes), Chicken, Artichoke Parmesan Sauce LC (Cream Cheese (Milk, Cheese Cultures, Salt, Guar Gum), Artichokes, Yogurt, Greek, plain, lowfat, Parmesan Cheese, Onion, Spinach, Spice), Wheat Starch, Wheat Protein, Cellulose, Olive Oil, Xanthum Gum, Flax Seed, Turkey Pepperoni, Salami, Italian, Pork
Steak Diane
7 g
Net Carbs
40 g
Protein
48 g
Fat
590
Calories
Steak Diane
Scrumptious steak with brussel sprouts and cauliflower hash
7 g
Net Carbs
40 g
Protein
48 g
Fat
590
Calories
Ingredients:
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted, Diane Sauce KT (Soup, Beef Broth, Butter (Cream, Natural Flavor), Heavy Cream (Heavy Cream, Skim Milk, Carrageenan), Brandy, Shallots, Vegan Worcestershire Sauce (Organic white vinegar, organic molasses, filtered water, organic cane sugar, salt, organic caramel color, organic garlic powder, organic black pepper, organic allspice, organic nutmeg, organic cloves, organic ginger, organic cayenne peppers, xanthan gum), Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (preservative)), Spice, Reduced Sodium Salt), Cauliflower Hash KT (Cauliflower, Egg, MCT Oil, Parmesan, Spice, Reduced Sodium Salt), Brussel Sprout KT (Brussel Sprouts, Shallots, MCT Oil, Spice, Reduced Sodium Salt), MCT Oil
Steak Diane
24 g
Net Carbs
48 g
Protein
20 g
Fat
500
Calories
Steak Diane
Scrumptious steak with mashed red potatoes and brussel sprouts
24 g
Net Carbs
48 g
Protein
20 g
Fat
500
Calories
Ingredients:
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted, Diane Sauce LC (Soup, Beef Broth, Half and Half (Milk, Cream), Brandy, Butter (Cream, Natural Flavor), Shallots, Vegan Worcestershire Sauce (Organic white vinegar, organic molasses, filtered water, organic cane sugar, salt, organic caramel color, organic garlic powder, organic black pepper, organic allspice, organic nutmeg, organic cloves, organic ginger, organic cayenne peppers, xanthan gum), Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (preservative)), Spice, Reduced Sodium Salt), Brussel Sprouts, Shallots, Roasted Fingerling LC (Potato, Fingerling, Avocado Oil, Spice, Reduced Sodium Salt), Oregano
Gouda Bacon Frittata
5 g
Net Carbs
35 g
Protein
53 g
Fat
620
Calories
Gouda Bacon Frittata
A light frittata filled with gouda cheese and bacon bits, served with Canadian bacon and roasted jicama
5 g
Net Carbs
35 g
Protein
53 g
Fat
620
Calories
Ingredients:
Gouda Bacon Frittata KT (Egg White, Cheese, gouda, Pork, bacon, rendered fat, cooked, Red Peppers, Green Onions, Heavy Cream (Heavy Cream, Skim Milk, Carrageenan), Butter (Cream, Natural Flavor)), Canadian Bacon, Jicama Shred Hashbrown KT (Yambean (jicama), cooked, boiled, drained, without salt, Avocado Oil, Reduced Sodium Salt, Spice), MCT Oil, Parmesan Cheese
Gouda Bacon Frittata
14 g
Net Carbs
46 g
Protein
23 g
Fat
460
Calories
Gouda Bacon Frittata
A light frittata filled with gouda cheese and bacon bits, served with Canadian bacon and red potatoes
14 g
Net Carbs
46 g
Protein
23 g
Fat
460
Calories
Ingredients:
Gouda Bacon Frittata LC (Egg White, Cheese, gouda, Parmesan, Turkey Bacon, Red Peppers, Cream, Fat Free, Green Onions), Shred Hashbrown LC (Potatoes, Avocado Oil, Reduced Sodium Salt, Spice), Canadian Bacon, Parmesan Cheese
Pink Pepper Sirloin
8 g
Net Carbs
39 g
Protein
50 g
Fat
620
Calories
Pink Pepper Sirloin
Delicious tri-tip steak seasoned with pink peppercorn and served with cauliflower mash
8 g
Net Carbs
39 g
Protein
50 g
Fat
620
Calories
Ingredients:
Beef, Alfredo Sauce KT (Soup, chicken broth, ready-to-serve, Cream, half and half, lowfat, Parmesan Cheese, Butter (Cream, Natural Flavor), Spice, Xanthan Gum, White Pepper, Reduced Sodium Salt, Parsley), Q Mash KT (Cauliflower, Sour Cream (Cultured Cream), Cheddar Cheese, Pork, bacon, rendered fat, cooked, Green Onions, MCT Oil, Garlic, Spice, Reduced Sodium Salt), Green Beans & Red Onions KT (Snap Peas, Onions, MCT Oil, Garlic, Spice, Reduced Sodium Salt), MCT Oil, Pink Peppercorn
Pink Pepper Sirloin
19 g
Net Carbs
47 g
Protein
24 g
Fat
500
Calories
Pink Pepper Sirloin
Delicious tri-tip steak seasoned with pink peppercorn and served with roasted red potatoes
19 g
Net Carbs
47 g
Protein
24 g
Fat
500
Calories
Ingredients:
Beef, Green Beans & Red Onions, Smashed Red Potatoes LC (Potatoes, Parmesan, Avocado Oil, Garlic, Spice, Reduced Sodium Salt), Alfredo Sauce LC (Soup, chicken broth, ready-to-serve, Cream, half and half, lowfat, Parmesan Cheese, Butter (Cream, Natural Flavor), Spice, Xanthan Gum, White Pepper, Reduced Sodium Salt, Parsley), Pink Peppercorn
Italian Scramble
7 g
Net Carbs
27 g
Protein
51 g
Fat
590
Calories
Italian Scramble
Scrambled eggs, Italian sausage, and cauliflower combine to make a filling breakfast
7 g
Net Carbs
27 g
Protein
51 g
Fat
590
Calories
Ingredients:
Egg, Caul Obrien KT (Cauliflower, Onion, Red Peppers, Green Peppers, Avocado Oil, Garlic, Oregano, Spice, Reduced Sodium Salt, Parsley), Johnsonville Andouille Sausage, MCT Oil, Parsley
Italian Scramble
13 g
Net Carbs
28 g
Protein
34 g
Fat
480
Calories
Italian Scramble
Scrambled eggs, Italian sausage, and potatoes combine to make a filling breakfast
13 g
Net Carbs
28 g
Protein
34 g
Fat
480
Calories
Ingredients:
Egg, Potatoes, Onion, Red & Green Peppers, Johnsonville Andouille Sausage
Chopped Bacon Scramble
5 g
Net Carbs
28 g
Protein
40 g
Fat
480
Calories
Chopped Bacon Scramble
Scrambled eggs, bacon, and cauliflower
5 g
Net Carbs
28 g
Protein
40 g
Fat
480
Calories
Ingredients:
Egg, Bacon (cured with water, salt, sodium nitrite), may contain sea salt, potassium chloride, sugar, brown sugar, dextrose, sodium diacetate, sodium phosphate, sodium erythorbate, sodium ascorbate, smoke flavoring, flavoring., Caul Obrien KT (Cauliflower, Onion, Red Peppers, Green Peppers, Avocado Oil, Garlic, Oregano, Spice, Reduced Sodium Salt, Parsley), MCT Oil, Green Onions
Chopped Bacon Scramble
12 g
Net Carbs
31 g
Protein
29 g
Fat
440
Calories
Chopped Bacon Scramble
Scrambled eggs, bacon, and potatoes
12 g
Net Carbs
31 g
Protein
29 g
Fat
440
Calories
Ingredients:
Egg, Bacon (cured with water, salt, sodium nitrite), may contain sea salt, potassium chloride, sugar, brown sugar, dextrose, sodium diacetate, sodium phosphate, sodium erythorbate, sodium ascorbate, smoke flavoring, flavoring., Potatoes, Onion, Red & Green Peppers, Green Onions
Pomodorina Turkey
7 g
Net Carbs
37 g
Protein
48 g
Fat
570
Calories
Pomodorina Turkey
Smoked turkey breast and kohlrabi noodles in a light tomato sauce, served with tuscan veggies
7 g
Net Carbs
37 g
Protein
48 g
Fat
570
Calories
Ingredients:
Turkey Breast, Pomodoro Sauce KT (Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Olive Oil, Onion, Spice, Basil, White Pepper, Reduced Sodium Salt), Asparagus, Grape Tomatoes, Garlic, Reduced Sodium Salt, Herb Q Rice KT (Cauliflower, MCT Oil, Thyme, Parsley, Oregano, Spice, Reduced Sodium Salt), MCT Oil, Oregano
Pomodorina Turkey
26 g
Net Carbs
50 g
Protein
22 g
Fat
510
Calories
Pomodorina Turkey
Smoked turkey breast and spaghetti in a light tomato sauce, served with tuscan veggies
26 g
Net Carbs
50 g
Protein
22 g
Fat
510
Calories
Ingredients:
Turkey Breast, Asparagus, Grape Tomatoes, Garlic, Reduced Sodium Salt, Pomodoro Sauce LC (Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Onion, Olive Oil, Spice, Basil, White Pepper, Reduced Sodium Salt), Wild Rice LC (Rice), Oregano
Prosciutto Pork Pasta
6 g
Net Carbs
38 g
Protein
41 g
Fat
530
Calories
Prosciutto Pork Pasta
Smoked pork loin covered in vodka sauce served with napa noodles and Tuscan veggies
6 g
Net Carbs
38 g
Protein
41 g
Fat
530
Calories
Ingredients:
Pork Loin, Vodka Sauce KT (Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Butter (Cream, Natural Flavor), Onion, Cream, half and half, lowfat, Parmesan Cheese, Spice, White Pepper, Reduced Sodium Salt, Red Pepper Flakes), Asparagus & Red Pepper KT (Asparagus, Red Peppers, MCT Oil, Spice, Reduced Sodium Salt), Napa Noodle (Cabbage, Napa, MCT Oil, Spice), Prosciutto Di Parma - Boar's Head
Prosciutto Pork Pasta
26 g
Net Carbs
56 g
Protein
20 g
Fat
530
Calories
Prosciutto Pork Pasta
Smoked pork loin covered in vodka sauce served with linguini and Tuscan veggies
26 g
Net Carbs
56 g
Protein
20 g
Fat
530
Calories
Ingredients:
Pork Loin, Asparagus & Red Pepper LC (Asparagus, Red Peppers, Spice, Reduced Sodium Salt), Vodka Sauce LC (Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Onion, Cream, half and half, lowfat, Avocado Oil, Parmesan Cheese, Spice, White Pepper, Reduced Sodium Salt, Red Pepper Flakes), Pasta (Whole Wheat Flour), Prosciutto Di Parma - Boar's Head
Chipotle Romano Turkey
7 g
Net Carbs
41 g
Protein
52 g
Fat
630
Calories
Chipotle Romano Turkey
#N/A
7 g
Net Carbs
41 g
Protein
52 g
Fat
630
Calories
Ingredients:
Turkey Breast, Chipotle Romano Sauce KT (Cream, half and half, lowfat, Avocado Oil, Parmesan Cheese, Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices), Xanthan Gum, Spice, Oregano, White Pepper, Reduced Sodium Salt), Zoodle Noodle KT (Zucchini, MCT Oil, Spice, Reduced Sodium Salt), Traditional KT (Onions, Cauliflower, Broccoli, MCT Oil, Spice, Reduced Sodium Salt), MCT Oil, Green Onions
Chipotle Romano Turkey
30 g
Net Carbs
58 g
Protein
14 g
Fat
500
Calories
Chipotle Romano Turkey
#N/A
30 g
Net Carbs
58 g
Protein
14 g
Fat
500
Calories
Ingredients:
Turkey Breast, Onion, Cauliflower, Broccoli, Chipotle Romano Sauce LC (Cream, half and half, lowfat, Parmesan Cheese, Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices), Xanthan Gum, Spice, Oregano, White Pepper, Reduced Sodium Salt), Pasta Whole Wheat, Green Onions
Vesuvio Turkey
8 g
Net Carbs
39 g
Protein
53 g
Fat
620
Calories
Vesuvio Turkey
Shredded turkey breast covered in tzatziki sauce served with herb cauliflower rice, and brussel sprouts
8 g
Net Carbs
39 g
Protein
53 g
Fat
620
Calories
Ingredients:
Turkey Breast, Brussel Sprout KT (Brussel Sprouts, Shallots, MCT Oil, Spice, Reduced Sodium Salt), Herb Q Rice KT (Cauliflower, MCT Oil, Thyme, Parsley, Oregano, Spice, Reduced Sodium Salt), Tzatziki Sauce KT (Yogurt, Greek, plain, whole milk, Olive Oil, Lemon Juice, Spice, Reduced Sodium Salt, Dill), Vesuvio Marinade KT (Avocado Oil, Lemon Juice, Spice, Turmeric, Oregano, White Pepper, Reduced Sodium Salt, Thyme), MCT Oil
Vesuvio Turkey
28 g
Net Carbs
51 g
Protein
19 g
Fat
510
Calories
Vesuvio Turkey
Shredded turkey breast covered in tzatziki sauce served with quinoa, brown rice, and brussel sprouts
28 g
Net Carbs
51 g
Protein
19 g
Fat
510
Calories
Ingredients:
Turkey Breast, Brussel Sprouts, Shallots, Brown Rice, Quinoa, Tzatziki Sauce LC (Nonfat Greek Yogurt, Lemon Juice, Olive Oil, Spice, Reduced Sodium Salt, Dill), Vesuvio Marinade (Lemon Juice, Avocado Oil, Turmeric, Oregano, White Pepper)
Open Range Breakfast
3 g
Net Carbs
35 g
Protein
47 g
Fat
550
Calories
Open Range Breakfast
Two turkey sausage links, a fried egg, and cauliflower
3 g
Net Carbs
35 g
Protein
47 g
Fat
550
Calories
Ingredients:
Egg, Pork sausage, link/patty, reduced fat, cooked, pan-fried, Camp Caul KT (Cauliflower, MCT Oil, Spice, Oregano, Parsley, Reduced Sodium Salt), MCT Oil
Open Range Breakfast
11 g
Net Carbs
36 g
Protein
31 g
Fat
470
Calories
Open Range Breakfast
Two turkey sausage links, a fried egg, and potatoes
11 g
Net Carbs
36 g
Protein
31 g
Fat
470
Calories
Ingredients:
Egg, Pork sausage, link/patty, reduced fat, cooked, pan-fried, Camp Potatoes LC (Potatoes, Onion, Garlic, Avocado Oil, Oregano, Parsley, Spice, Reduced Sodium Salt)
Ratatouille
8 g
Net Carbs
28 g
Protein
52 g
Fat
570
Calories
Ratatouille
This dish combines sliced andouille sausage with zucchini, bell peppers, and squash and a side of cauliflower rice
8 g
Net Carbs
28 g
Protein
52 g
Fat
570
Calories
Ingredients:
Ratatouille Veg KT (Zucchini, Fresh Yellow Squash, Eggplant, Onion, MCT Oil, Green Peppers, Red Peppers, Spice, Reduced Sodium Salt), Chicken, Ratatouille Marinade (Chicken Stock, Apple Cider Vinegar, Olive Oil, Thyme, Spice, Reduced Sodium Salt), Broc Q Rice KT (Cauliflower, Broccoli, MCT Oil, Spice, Reduced Sodium Salt), Johnsonville Andouille Sausage, MCT Oil, Thyme
Ratatouille
30 g
Net Carbs
35 g
Protein
29 g
Fat
540
Calories
Ratatouille
This dish combines sliced andouille sausage with zucchini, bell peppers, and squash and a side of brown rice
30 g
Net Carbs
35 g
Protein
29 g
Fat
540
Calories
Ingredients:
Zucchini, Yellow Squash, Eggplant, Onion, Red Peppers, Chicken, Brown & Black Rice, Johnsonville Andouille Sausage, Ratatouille Marinade (Chicken Stock, Apple Cider Vinegar, Olive Oil, Thyme, Spice, Reduced Sodium Salt), Thyme
Chicken Oriental Peanut Salad
8 g
Net Carbs
42 g
Protein
45 g
Fat
580
Calories
Chicken Oriental Peanut Salad
Cabbage, bok choy, red peppers, green beans, broccolini, scallions, and peanuts with an oriental dressing
8 g
Net Carbs
42 g
Protein
45 g
Fat
580
Calories
Ingredients:
Chicken, Oriental Salad Dressing KT (Water, Tamari Soy Sauce, Avocado Oil, Apple Cider Vinegar, Sesame Oil, Garlic Powder, Erythritol, Monk Fruit Extract, Reduced Sodium Salt), Cabbage, Bok Choy, MCT Oil, Red Peppers, Snap Peas, Broccoli, Peanuts, Green Onions
Chicken Oriental Peanut Salad
10 g
Net Carbs
54 g
Protein
25 g
Fat
500
Calories
Chicken Oriental Peanut Salad
Cabbage, bok choy, red peppers, green beans, broccolini, scallions, and peanuts with an oriental dressing
10 g
Net Carbs
54 g
Protein
25 g
Fat
500
Calories
Ingredients:
Chicken, Cabbage, Oriental Salad Dressing LC (Tamari Soy Sauce, Water, Apple Cider Vinegar, Avocado Oil, Sesame Oil, Garlic Powder, Erythritol, Monk Fruit Extract, Reduced Sodium Salt), Bok Choy, Red Peppers, Snap Peas, Broccoli, Peanuts, Green Onions
Chicken Satay
8 g
Net Carbs
40 g
Protein
49 g
Fat
600
Calories
Chicken Satay
Chicken tenders covered in an authentic satay sauce, served with cauliflower rice and vegetable curry
8 g
Net Carbs
40 g
Protein
49 g
Fat
600
Calories
Ingredients:
Chicken, Curry Veg KT (Red Peppers, Green Peppers, Onion, Cauliflower, MCT Oil, Spice, Reduced Sodium Salt), Satay Sauce KT (Coconut Milk, Natural Peanut Butter, Coconut Oil, Red Curry Paste - Thai Kitchen, Tamari Soy Sauce, Lime Juice, Garlic Chili Paste, Spice, Erythritol, Monk Fruit Extract), Curry Q Rice KT (Cauliflower, MCT Oil, Curry Powder, Garlic, Spice, Reduced Sodium Salt), MCT Oil, Green Onions
Chicken Satay
29 g
Net Carbs
52 g
Protein
22 g
Fat
550
Calories
Chicken Satay
Chicken tenders covered in an authentic satay sauce, served with rice and vegetable curry
29 g
Net Carbs
52 g
Protein
22 g
Fat
550
Calories
Ingredients:
Chicken, Green & Red Peppers, Onion, Cauliflower, Curry Rice LC (Brown Rice, Spice), Satay Sauce LC (Coconut Milk, Natural Peanut Butter, Red Curry Paste - Thai Kitchen, Tamari Soy Sauce, Lime Juice, Garlic Chili Paste, Spice, Erythritol, Monk Fruit Extract), Green Onions
Florentine Omelette
8 g
Net Carbs
28 g
Protein
37 g
Fat
450
Calories
Florentine Omelette
Egg, cheese, onion, green pepper, and spinach omelette with a side of ham and cauliflower
8 g
Net Carbs
28 g
Protein
37 g
Fat
450
Calories
Ingredients:
Florentine Omelette (Eggs, Feta Cheese, Half and Half (Milk, Cream), Onion, Green Peppers, Spinach, Spice, Reduced Sodium Salt), Ham, sliced, regular (approximately 11% fat), Camp Caul KT (Cauliflower, MCT Oil, Spice, Oregano, Parsley, Reduced Sodium Salt), MCT Oil
Florentine Omelette
27 g
Net Carbs
33 g
Protein
16 g
Fat
400
Calories
Florentine Omelette
Egg, cheese, onion, green pepper, and spinach omelette with a side of ham and potatoes
27 g
Net Carbs
33 g
Protein
16 g
Fat
400
Calories
Ingredients:
Florentine Omelette (Eggs, Feta Cheese, Half and Half (Milk, Cream), Onion, Green Peppers, Spinach, Spice, Reduced Sodium Salt), Camp Potatoes LC (Potatoes, Onion, Garlic, Avocado Oil, Oregano, Parsley, Spice, Reduced Sodium Salt), Ham, sliced, regular (approximately 11% fat), Parsley
Chicken Caprese Salad
7 g
Net Carbs
49 g
Protein
59 g
Fat
720
Calories
Chicken Caprese Salad
A classic caprese salad made with basil, tomatoes, and mozzarella with chicken
7 g
Net Carbs
49 g
Protein
59 g
Fat
720
Calories
Ingredients:
Chicken, Balsamic Dressing KT (MCT Oil, Olive Oil, Balsamic Vinegar, Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (preservative)), Spice, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Reduced Sodium Salt, White Pepper), Cucumber, Grape Tomatoes, Mozzarella, Basil, MCT Oil
Chicken Caprese Salad
8 g
Net Carbs
55 g
Protein
30 g
Fat
540
Calories
Chicken Caprese Salad
A classic caprese salad made with basil, tomatoes, and mozzarella with chicken
8 g
Net Carbs
55 g
Protein
30 g
Fat
540
Calories
Ingredients:
Chicken, Balsamic Dressing LC (Balsamic Vinegar, Olive Oil, Water, Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (preservative)), Spice, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Reduced Sodium Salt, White Pepper), Cucumber, Grape Tomatoes, Mozzarella, Basil
Tamarind Pork
9 g
Net Carbs
36 g
Protein
43 g
Fat
530
Calories
Tamarind Pork
Roasted chicken thigh marinated in an ancho lime sauce, served with cauliflower rice and peppers
9 g
Net Carbs
36 g
Protein
43 g
Fat
530
Calories
Ingredients:
Pork, Zucchini, Yellow Squash, Grape Tomatoes,, Cauliflower, Tamari Soy Sauce, Spice, MCT Oil, Tamarind Sauce Keto (Avocado Oil, Water, Tamarind Paste, Erythritol, Monk Fruit Extract, Xanthan Gum), Red Peppers
Tamarind Pork
32 g
Net Carbs
55 g
Protein
16 g
Fat
520
Calories
Tamarind Pork
Roasted chicken thigh marinated in an ancho lime sauce, served with rice and peppers
32 g
Net Carbs
55 g
Protein
16 g
Fat
520
Calories
Ingredients:
Pork, Zucchini, Yellow Squash, Grape Tomatoes, Cauliflower, Brown Rice, Tamari Soy Sauce, Tamarind Sauce (Water, Tamarind Paste, Avocado Oil, Erythritol, Monk Fruit Extract, Xanthan Gum, Spice), Red Peppers
Napoli Mozzarella Chicken
6 g
Net Carbs
40 g
Protein
50 g
Fat
590
Calories
Napoli Mozzarella Chicken
Chicken covered in mozzarella cheese and a balsamic glaze with asparagus, grape tomatoes, and cauliflower herb rice
6 g
Net Carbs
40 g
Protein
50 g
Fat
590
Calories
Ingredients:
Chicken, Tuscan KT (Asparagus, Grape Tomatoes, MCT Oil, Garlic, Spice, Reduced Sodium Salt), Herb Q Rice KT (Cauliflower, MCT Oil, Thyme, Parsley, Oregano, Spice, Reduced Sodium Salt), Mozzarella, MCT Oil, Balsamic Glaze, Oregano
Napoli Mozzarella Chicken
27 g
Net Carbs
49 g
Protein
22 g
Fat
530
Calories
Napoli Mozzarella Chicken
Chicken covered in mozzarella cheese and a balsamic glaze with asparagus, grape tomatoes, and brown rice
27 g
Net Carbs
49 g
Protein
22 g
Fat
530
Calories
Ingredients:
Chicken, Asparagus, Grape Tomatoes, Garlic, Reduced Sodium Salt, Brown Rice, Mozzarella, Balsamic Glaze, Oregano
Greek Spinach Omelette
4 g
Net Carbs
34 g
Protein
46 g
Fat
540
Calories
Greek Spinach Omelette
An omlette filled with spinach and served with a slice of ham and roasted jicama
4 g
Net Carbs
34 g
Protein
46 g
Fat
540
Calories
Ingredients:
Greek Spinach Omelette LC (Egg, Ham, sliced, regular (approximately 11% fat), Spinach, Onion, Parmesan Cheese, Green Onions), Ham (Cured with water, dextrose, salt, contains 2% or less of lemon juice concentrate, sodium phosphates, vinegar, sodium erythorbate, sodium nitrite), Roast Jicama KT (Yambean (jicama), cooked, boiled, drained, without salt, Avocado Oil, MCT Oil, Reduced Sodium Salt, Spice), MCT Oil, Feta Cheese, Grape Tomatoes
Greek Spinach Omelette
16 g
Net Carbs
38 g
Protein
26 g
Fat
470
Calories
Greek Spinach Omelette
An omlette filled with spinach and served with a slice of ham and roasted red potatoes
16 g
Net Carbs
38 g
Protein
26 g
Fat
470
Calories
Ingredients:
Greek Spinach Omelette LC (Egg, Ham, sliced, regular (approximately 11% fat), Spinach, Onion, Parmesan Cheese, Green Onions), Potatoes, Ham, sliced, regular (approximately 11% fat), Feta Cheese, Grape Tomatoes
Spinach Artichoke Wrap
8 g
Net Carbs
53 g
Protein
40 g
Fat
600
Calories
Spinach Artichoke Wrap
An egg wrap with chicken, olives, artichoke, spinach, red onion, and artichoke parmesan sauce
8 g
Net Carbs
53 g
Protein
40 g
Fat
600
Calories
Ingredients:
Chicken, Egg Wrap, Artichoke Parmesan Sauce KT (Cream Cheese (Milk, Cheese Cultures, Salt, Guar Gum), Avocado Oil, Artichokes, Yogurt, Greek, plain, lowfat, Parmesan Cheese, Onion, Spinach, Spice), Black Olives, Artichokes, MCT Oil, Spinach, Pickled Red Onion
Spinach Artichoke Wrap
16 g
Net Carbs
61 g
Protein
24 g
Fat
540
Calories
Spinach Artichoke Wrap
An egg wrap with chicken, olives, artichoke, spinach, red onion, and artichoke parmesan sauce
16 g
Net Carbs
61 g
Protein
24 g
Fat
540
Calories
Ingredients:
Chicken, Artichokes, Artichoke Parmesan Sauce LC (Cream Cheese (Milk, Cheese Cultures, Salt, Guar Gum), Artichokes, Yogurt, Greek, plain, lowfat, Parmesan Cheese, Onion, Spinach, Spice), Wheat Starch, Wheat Protein, Cellulose, Olive Oil, Xanthum Gum, Flax Seed, Black Olives, Pickled Red Onion, Spinach
Meadow Breakfast
5 g
Net Carbs
29 g
Protein
48 g
Fat
540
Calories
Meadow Breakfast
Diced ham and cauliflower served with a fried egg
5 g
Net Carbs
29 g
Protein
48 g
Fat
540
Calories
Ingredients:
Egg, Camp Caul KT (Cauliflower, MCT Oil, Spice, Oregano, Parsley, Reduced Sodium Salt), Sausage, turkey, breakfast links, mild, MCT Oil
Meadow Breakfast
25 g
Net Carbs
33 g
Protein
22 g
Fat
440
Calories
Meadow Breakfast
Diced ham and potatoes served with a fried egg
25 g
Net Carbs
33 g
Protein
22 g
Fat
440
Calories
Ingredients:
Egg, Camp Potatoes LC (Potatoes, Onion, Garlic, Avocado Oil, Oregano, Parsley, Spice, Reduced Sodium Salt), Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)
Sausage Pepper Frittata
5 g
Net Carbs
29 g
Protein
48 g
Fat
520
Calories
Sausage Pepper Frittata
A light egg frittata filled with sausage and peppers with sides of Canadian bacon and shredded jicama
5 g
Net Carbs
29 g
Protein
48 g
Fat
520
Calories
Ingredients:
Sausage Pepper Frittata KT (Egg White, Pork sausage, fresh, cooked, Green Peppers, Red Peppers, Monterey Jack Cheese (Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch and Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Half and Half (Milk, Cream)), Canadian Bacon, Jicama Shred Hashbrown KT (Yambean (jicama), cooked, boiled, drained, without salt, Avocado Oil, Reduced Sodium Salt, Spice), MCT Oil
Sausage Pepper Frittata
37 g
Net Carbs
33 g
Protein
17 g
Fat
440
Calories
Sausage Pepper Frittata
A light egg frittata filled with sausage and peppers with sides of Canadian bacon and shredded potatoes
37 g
Net Carbs
33 g
Protein
17 g
Fat
440
Calories
Ingredients:
Sausage Pepper Frittata LC (Egg White, Half and Half (Milk, Cream), Pork sausage, fresh, cooked, Green Peppers, Red Peppers, Monterey Jack Cheese (Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch and Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor))), Shred Hashbrown LC (Potatoes, Avocado Oil, Reduced Sodium Salt, Spice), Canadian Bacon
Italian Chop Salad
10 g
Net Carbs
44 g
Protein
50 g
Fat
640
Calories
Italian Chop Salad
Romaine, turkey, turkey pepperoni, salami, pepperoncini, olives, tomatoes, cucumbers, mozzarella cheese
10 g
Net Carbs
44 g
Protein
50 g
Fat
640
Calories
Ingredients:
Turkey Breast, Creamy Italian Dressing KT (Yogurt, Greek, plain, lowfat, Parmesan Cheese, Balsamic Vinegar, Avocado Oil, Erythritol, Monk Fruit Extract, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Granulated Garlic, White Pepper, Red Pepper Flakes), Romaine, Cucumber, Mozzarella, Turkey Pepperoni, Salami, Italian, Pork, Tomatoes, MCT Oil, Black Olives, Pepperoncini
Italian Chop Salad
13 g
Net Carbs
58 g
Protein
25 g
Fat
510
Calories
Italian Chop Salad
Romaine, turkey, turkey pepperoni, salami, pepperoncini, olives, tomatoes, cucumbers, mozzarella cheese
13 g
Net Carbs
58 g
Protein
25 g
Fat
510
Calories
Ingredients:
Turkey Breast, Creamy Italian Dressing LC (Yogurt, Greek, plain, lowfat, Parmesan Cheese, Balsamic Vinegar, Erythritol, Monk Fruit Extract, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Granulated Garlic, White Pepper, Red Pepper Flakes), Mozzarella, Artichokes, Cucumber, Grape Tomatoes, Pepperoncini, Black Olives, Turkey Pepperoni, Salami, Italian, Pork
Dijon Creme Turkey
6 g
Net Carbs
38 g
Protein
51 g
Fat
620
Calories
Dijon Creme Turkey
Smoked turkey breast covered in our signature dijon cream sauce with parmesan cauliflower rice
6 g
Net Carbs
38 g
Protein
51 g
Fat
620
Calories
Ingredients:
Turkey Breast, Italian Mix KT (Zucchini, Fresh Yellow Squash, Grape Tomatoes, Cauliflower, MCT Oil, Oregano, Spice, Reduced Sodium Salt), Parm Q Rice KT (Cauliflower, MCT Oil, Parmesan Cheese, Spice, Reduced Sodium Salt), Poupon Mustard Sauce KT (Heavy Cream, Olive Oil, Brandy, Shallots, Mustard, Spice, Xanthan Gum, Parsley), MCT Oil, Thyme
Dijon Creme Turkey
25 g
Net Carbs
49 g
Protein
18 g
Fat
510
Calories
Dijon Creme Turkey
Smoked turkey breast covered in our signature dijon cream sauce with wild rice
25 g
Net Carbs
49 g
Protein
18 g
Fat
510
Calories
Ingredients:
Turkey Breast, Yellow Squash, Tomatoes, Cauliflower, Zucchini, Oregano, Poupon Mustard Sauce LC (Cream, half and half, lowfat, Brandy, Shallots, Olive Oil, Mustard (Water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), White Pepper, Xanthan Gum, Reduced Sodium Salt, Parsley), Parmesan Brown Rice LC (Brown Rice, Parmesan Cheese), Thyme
Asian Slaw Chicken Salad
7 g
Net Carbs
31 g
Protein
43 g
Fat
520
Calories
Asian Slaw Chicken Salad
Cabbage, bell peppers, scallions, and chicken with a roasted sesame dressing
7 g
Net Carbs
31 g
Protein
43 g
Fat
520
Calories
Ingredients:
Chicken, Red % Green Cabbage, Green & Red Pepper, Roasted Sesame Dressing KT (Water, Avocado Oil, Tamari Soy Sauce, Distilled Vinegar, Egg Yolk, Erythritol, Monk Fruit Extract, Sesame Seeds, Xanthan Gum, Reduced Sodium Salt), MCT Oil, Green Onions
Asian Slaw Chicken Salad
12 g
Net Carbs
41 g
Protein
33 g
Fat
520
Calories
Asian Slaw Chicken Salad
Cabbage, bell peppers, scallions, and chicken with a roasted sesame dressing
12 g
Net Carbs
41 g
Protein
33 g
Fat
520
Calories
Ingredients:
Red % Green Cabbage, Green & Red Pepper, Chicken, Roasted Sesame Dressing LC (Water, Avocado Oil, Tamari Soy Sauce, Distilled Vinegar, Egg Yolk, Erythritol, Monk Fruit Extract, Sesame Seeds, Xanthan Gum, Reduced Sodium Salt), Green Onions
Calabrian Pepper Chicken
8 g
Net Carbs
31 g
Protein
49 g
Fat
560
Calories
Calabrian Pepper Chicken
Diced chicken breast with an Italian sauce, served with herb cauliflower rice and peppers
8 g
Net Carbs
31 g
Protein
49 g
Fat
560
Calories
Ingredients:
Chicken, Calabrian Pepper Sauce KT (Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Olive Oil, Red Peppers, Onion, Lemon Juice, Spice, Heavy Cream (Heavy Cream, Skim Milk, Carrageenan), Tomato Paste (Tomatoes, Spices, Natural Flavors, Citric Acid), Red Pepper Flakes, Parsley, White Pepper, Reduced Sodium Salt, Parmesan Cheese, Basil), Pepper O's KT (Red Peppers, Onions, MCT Oil, Spice, Reduced Sodium Salt), Herb Q Rice KT (Cauliflower, MCT Oil, Thyme, Parsley, Oregano, Spice, Reduced Sodium Salt), MCT Oil, Cilantro
Calabrian Pepper Chicken
32 g
Net Carbs
40 g
Protein
20 g
Fat
500
Calories
Calabrian Pepper Chicken
Diced chicken breast with an Italian sauce, served with rice and peppers
32 g
Net Carbs
40 g
Protein
20 g
Fat
500
Calories
Ingredients:
Chicken, Peppers Red, Yellow and Orange, Brown Rice, Calabrian Pepper Sauce LC (Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Red Peppers, Onion, Olive Oil, Cream, half and half, lowfat, Lemon Juice, Spice, Tomato Paste (Tomatoes, Spices, Natural Flavors, Citric Acid), Red Pepper Flakes, Parsley, White Pepper, Reduced Sodium Salt, Parmesan Cheese, Basil), Cilantro
Vista View Breakfast
4 g
Net Carbs
36 g
Protein
47 g
Fat
560
Calories
Vista View Breakfast
Pork sausage links paired with a fried egg and cauliflower
4 g
Net Carbs
36 g
Protein
47 g
Fat
560
Calories
Ingredients:
Egg, Pork sausage, link/patty, reduced fat, cooked, pan-fried, Camp Caul KT (Cauliflower, MCT Oil, Spice, Oregano, Parsley, Reduced Sodium Salt), MCT Oil, Red Peppers
Vista View Breakfast
11 g
Net Carbs
34 g
Protein
29 g
Fat
450
Calories
Vista View Breakfast
Pork sausage links paired with a fried egg and potatoes
11 g
Net Carbs
34 g
Protein
29 g
Fat
450
Calories
Ingredients:
Egg, Camp Potatoes LC (Potatoes, Onion, Garlic, Avocado Oil, Oregano, Parsley, Spice, Reduced Sodium Salt), Pork sausage, link/patty, reduced fat, cooked, pan-fried, Red Peppers
Corral Breakfast
5 g
Net Carbs
29 g
Protein
47 g
Fat
520
Calories
Corral Breakfast
A fried egg accompanied by slices of turkey bacon and cauliflower
5 g
Net Carbs
29 g
Protein
47 g
Fat
520
Calories
Ingredients:
Egg, Camp Caul KT (Cauliflower, MCT Oil, Spice, Oregano, Parsley, Reduced Sodium Salt), Turkey Bacon, MCT Oil
Corral Breakfast
17 g
Net Carbs
33 g
Protein
27 g
Fat
460
Calories
Corral Breakfast
A fried egg accompanied by slices of turkey bacon and potatoes
17 g
Net Carbs
33 g
Protein
27 g
Fat
460
Calories
Ingredients:
Egg, Camp Potatoes LC (Potatoes, Onion, Garlic, Avocado Oil, Oregano, Parsley, Spice, Reduced Sodium Salt), Turkey Bacon, Red Peppers
Gochujang Sirloin
9 g
Net Carbs
36 g
Protein
54 g
Fat
660
Calories
Gochujang Sirloin
Smoked tri-tip with a sweet and savory sauce served with Asian veggies and cauliflower rice
9 g
Net Carbs
36 g
Protein
54 g
Fat
660
Calories
Ingredients:
Beef, Asian Q Rice KT (Cauliflower, Egg, Avocado Oil, Red Peppers, Lentils, Green Onions, Tamari Soy Sauce, Garlic), Gochujang Sauce KT (Avocado Oil, Water, Miso (Soybeans, Rice Malt, Salt, Alcohol (Preservative), Riboflavin), Purified Water, Vegetable Fiber, Lakanto Monk Fruit Sweetener (Non-GMO Erythritol, Monk Fruit Extract), Vegetable glycerin, Natural Flavorings, Sea Salt, Vitamin B 35b (Plant Based Preservative), Guar Gum, Rice Vinegar, Gochugaru Pepper Flakes, Xanthan Gum, Reduced Sodium Salt), Asian Veg KT (Bok Choy, Onion, Avocado Oil, Cabbage, Mushrooms, Lentils, Spice, Reduced Sodium Salt), MCT Oil, Cilantro
Gochujang Sirloin
26 g
Net Carbs
48 g
Protein
24 g
Fat
540
Calories
Gochujang Sirloin
Smoked tri-tip with a sweet and savory sauce served with Asian veggies and rice
26 g
Net Carbs
48 g
Protein
24 g
Fat
540
Calories
Ingredients:
Beef, Bok Choy, Onion, Cabbage, Mushrooms, Bean Sprouts, Brown Rice, Egg, Peas, Carrots, Bean Sprouts,, Gochujang Sauce LC (Miso (Soybeans, Rice Malt, Salt, Alcohol (Preservative), Riboflavin), Water, Purified Water, Tapioca Fiber, Chicory Root Inulin, Potato Starch, Natural Flavors, Vegetable Glycerin, Natural Flavors, Sea Salt, Monk Fruit Extract, Fruit Juice (Color), Natural Citrus Extract (Preservative), Avocado Oil, Rice Vinegar, Gochugaru Pepper Flakes, Xanthan Gum, Reduced Sodium Salt), Cilantro
Country Sausage Scramble
4 g
Net Carbs
30 g
Protein
50 g
Fat
580
Calories
Country Sausage Scramble
Scrambled egg, pork sausage, and cauliflower garnished with Monterrey Jack cheese
4 g
Net Carbs
30 g
Protein
50 g
Fat
580
Calories
Ingredients:
Egg, Pork sausage, fresh, cooked, Caul Obrien KT (Cauliflower, Onion, Red Peppers, Green Peppers, Avocado Oil, Garlic, Oregano, Spice, Reduced Sodium Salt, Parsley), MCT Oil, Green Onions
Country Sausage Scramble
11 g
Net Carbs
41 g
Protein
23 g
Fat
440
Calories
Country Sausage Scramble
Scrambled egg, pork sausage, and potatoes garnished with Monterrey Jack cheese
11 g
Net Carbs
41 g
Protein
23 g
Fat
440
Calories
Ingredients:
Egg, Potatoes, Onion, Red & Green Peppers, Turkey Sausage, Green Onions
Chicken Buffalo Ranch Tacos
8 g
Net Carbs
48 g
Protein
49 g
Fat
660
Calories
Chicken Buffalo Ranch Tacos
A keto tortilla with chicken, tomatoes, ranch dressing, cheese, and buffalo sauce
8 g
Net Carbs
48 g
Protein
49 g
Fat
660
Calories
Ingredients:
Chicken, Tomatoes, Celery, Ranch Dressing KT (Mayonnaise Keto (Avocado Oil, Lemon Juice, Egg Yolk, Mustard, Spice), Sour Cream, Apple Cider Vinegar, Avocado Oil, Cream, Spice, Lemon Juice), Cheese, Monterey, (water, Oat Fiber, Vital Wheat Gluten, Organic Whole Wheat Flour, soy Bean flour, Canola Oil, Calcium Propeorate, Baking Powder, Salt, Lecithin, Potassium sorbate, Fumaric Acid, Xanthum gum, Guar Gum,, MCT Oil, Buffalo Sauce KT (Cayenne Sauce, Avocado Oil), Arugula
Chicken Buffalo Ranch Tacos
17 g
Net Carbs
47 g
Protein
29 g
Fat
540
Calories
Chicken Buffalo Ranch Tacos
A white corn tortilla with chicken, tomatoes, ranch dressing, cheese, and buffalo sauce
17 g
Net Carbs
47 g
Protein
29 g
Fat
540
Calories
Ingredients:
Chicken, Tomatoes, Ranch Dressing LC (Mayonnaise, Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Cream, half and half, lowfat, Lemon Juice, Apple Cider Vinegar, Onion Powder, Dill, Garlic Salt, White Pepper, Parsley), Celery, Cheese, Monterey, Tortilla, Buffalo Sauce LC (Cayenne Sauce, Avocado Oil), Arugula
Qorma Chicken Curry
9 g
Net Carbs
31 g
Protein
53 g
Fat
590
Calories
Qorma Chicken Curry
Smoked chicken thigh in a qorma curry sauce with broccoli cauliflower rice and veggies
9 g
Net Carbs
31 g
Protein
53 g
Fat
590
Calories
Ingredients:
Chicken, Indian Qorma Sauce KT (Coconut Milk, Water, Olive Oil, Erythritol, Monk Fruit Extract, Spice, Curry Powder, Turmeric, Reduced Sodium Salt, Cumin, Garam Masala (Black Pepper, White Pepper, Cloves, Cinnamon, Nutmeg, Cardamom, Bay Leaf, Cumin), Coriander, Cinnamon, Cardamom, Nutmeg), Curry Veg KT (Red Peppers, Green Peppers, Onion, Cauliflower, MCT Oil, Spice, Reduced Sodium Salt), Broc Q Rice KT (Cauliflower, Broccoli, MCT Oil, Spice, Reduced Sodium Salt), MCT Oil, Cilantro
Qorma Chicken Curry
34 g
Net Carbs
41 g
Protein
22 g
Fat
500
Calories
Qorma Chicken Curry
Smoked chicken thigh in a qorma curry sauce with black rice and veggies
34 g
Net Carbs
41 g
Protein
22 g
Fat
500
Calories
Ingredients:
Chicken, Green & Red Peppers, Onion, Cauliflower, Brown & Black Rice, Qorma Sauce (Coconut Milk, Tomatoes, Erythritol, Monk Fruit Extract, Olive Oil, Curry Powder, Turmeric, Ginger, Cumin, Cinnamon, Cardamom, Garam Masala, Coriander, Nutmeg), Cilantro
Pesto Aioli Turkey
7 g
Net Carbs
38 g
Protein
53 g
Fat
630
Calories
Pesto Aioli Turkey
Smoked turkey breast covered in a pesto and garlic aioli sauce, served with broccoli slaw and broccolini
7 g
Net Carbs
38 g
Protein
53 g
Fat
630
Calories
Ingredients:
Turkey Breast, Broccoli Slaw KT (Broccoli, Cabbage, MCT Oil, Garlic, Spice, Reduced Sodium Salt), Napa Noodle (Cabbage, Napa, MCT Oil, Spice), Pesto Aioli KT (Mayonnaise KT (Avocado Oil, Lemon Juice, Egg Yolk, Mustard, Spice), Pesto (Canola Oil, Basil, Parmesan Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Culture's, Salt, Enzymes), Fresh Garlic, Water, Rice Vinegar, Salt And Black Pepper), Avocado Oil, Lime Juice, Spice), MCT Oil, Basil
Pesto Aioli Turkey
18 g
Net Carbs
48 g
Protein
32 g
Fat
550
Calories
Pesto Aioli Turkey
Smoked turkey breast covered in a pesto and garlic aioli sauce, served with quinoa, brown rice, and broccolini
18 g
Net Carbs
48 g
Protein
32 g
Fat
550
Calories
Ingredients:
Turkey Breast, Broccolini KT (Broccoli, MCT Oil, Garlic, Spice, Reduced Sodium Salt), Pesto Aioli LC (Mayonnaise, Pesto (Canola Oil, Basil, Parmesan Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Culture's, Salt, Enzymes), Fresh Garlic, Water, Rice Vinegar, Salt And Black Pepper), Lime Juice, Spice), Brown Rice, Quinoa, Basil
Zucchini Mushroom Frittata
5 g
Net Carbs
42 g
Protein
45 g
Fat
550
Calories
Zucchini Mushroom Frittata
A delicate egg frittata filled with zucchini and mushrooms, served with Canadian bacon and shredded jicama
5 g
Net Carbs
42 g
Protein
45 g
Fat
550
Calories
Ingredients:
Canadian Bacon, Zucchini Mushroom Frittata (Egg White, Parmesan, Onions, Red Peppers, Zucchini, Mushrooms), Jicama Shred Hashbrown KT (Yambean (jicama), cooked, boiled, drained, without salt, Avocado Oil, Reduced Sodium Salt, Spice), MCT Oil, Green Onions
Zucchini Mushroom Frittata
31 g
Net Carbs
49 g
Protein
13 g
Fat
450
Calories
Zucchini Mushroom Frittata
A delicate egg frittata filled with zucchini and mushrooms, served with Canadian bacon and potatoes
31 g
Net Carbs
49 g
Protein
13 g
Fat
450
Calories
Ingredients:
Zucchini Mushroom Frittata (Egg White, Parmesan, Onions, Red Peppers, Zucchini, Mushrooms), Shred Hashbrown LC (Potatoes, Avocado Oil, Reduced Sodium Salt, Spice), Canadian Bacon, Green Onions
Asparagus Mushroom Frittata
6 g
Net Carbs
33 g
Protein
41 g
Fat
500
Calories
Asparagus Mushroom Frittata
A light frittata filled with asparagus and mushrooms, served with shredded jicama and Canadian bacon
6 g
Net Carbs
33 g
Protein
41 g
Fat
500
Calories
Ingredients:
Asparagus Mushroom Frittata (Egg White, Parmesan, Asparagus, Half and Half (Milk, Cream), Onions, Zucchini, Mushrooms), Canadian Bacon, Jicama Shred Hashbrown KT (Yambean (jicama), cooked, boiled, drained, without salt, Avocado Oil, Reduced Sodium Salt, Spice), MCT Oil
Asparagus Mushroom Frittata
26 g
Net Carbs
47 g
Protein
15 g
Fat
430
Calories
Asparagus Mushroom Frittata
A light frittata filled with asparagus and mushrooms, served with roasted red potatoes and Canadian bacon
26 g
Net Carbs
47 g
Protein
15 g
Fat
430
Calories
Ingredients:
Asparagus Mushroom Frittata (Egg White, Parmesan, Asparagus, Half and Half (Milk, Cream), Onions, Zucchini, Mushrooms), Shred Hashbrown LC (Potatoes, Avocado Oil, Reduced Sodium Salt, Spice), Canadian Bacon
Margarita Chicken
10 g
Net Carbs
31 g
Protein
50 g
Fat
590
Calories
Margarita Chicken
Citrus-marinated chicken with snap peas, red peppers, cauliflower rice, and cilantro lime sauce
10 g
Net Carbs
31 g
Protein
50 g
Fat
590
Calories
Ingredients:
Chicken, Cauliflower, Yellow Onions, Chipotles in Adobo, Red Peppers, Snow Peas, Margarita Marinade Keto (Avocado Oil, Water, Lime Juice, Lime Zest, Orange Juice, Shallots, Erythritol, Monk Fruit Extract, Garlic), MCT Oil, Lime Wheel
Margarita Chicken
31 g
Net Carbs
47 g
Protein
23 g
Fat
530
Calories
Margarita Chicken
Citrus-marinated chicken with snap peas, red peppers, rice, and cilantro lime sauce
31 g
Net Carbs
47 g
Protein
23 g
Fat
530
Calories
Ingredients:
Chicken, Red Peppers, Snow Peas, Yellow Onions, Brown Rice, Chipotles in Adobo, Margarita Marinade (Water, Lime Juice, Orange Juice, Avocado Oil, Lime Zest, Erythritol, Monk Fruit Extract, Shallots, Garlic, Spice), Lime Wheel
Harissa Chicken
8 g
Net Carbs
31 g
Protein
48 g
Fat
570
Calories
Harissa Chicken
Roasted chicken thigh with soy cauliflower rice and curry veggies, garnished with cilantro
8 g
Net Carbs
31 g
Protein
48 g
Fat
570
Calories
Ingredients:
Chicken, Curry Veg KT (Red Peppers, Green Peppers, Onion, Cauliflower, MCT Oil, Spice, Reduced Sodium Salt), Q Rice KT (Cauliflower, MCT Oil, Spice, Reduced Sodium Salt), Harissa Sauce KT (Avocado Oil, Harissa, Onion, Spice, Reduced Sodium Salt)
Harissa Chicken
28 g
Net Carbs
40 g
Protein
25 g
Fat
520
Calories
Harissa Chicken
Roasted chicken thigh with brown rice and curry veggies, garnished with cilantro
28 g
Net Carbs
40 g
Protein
25 g
Fat
520
Calories
Ingredients:
Chicken, Green & Red Peppers, Onion, Cauliflower, Brown Rice, Harissa Sauce LC (Harissa, Onion, Water, Avocado Oil, Spice, Reduced Sodium Salt)
Kaeng Kua Sirloin Curry
6 g
Net Carbs
34 g
Protein
53 g
Fat
600
Calories
Kaeng Kua Sirloin Curry
Smoked tri-tip covered in red curry sauce served with zucchini noodles and vegetables
6 g
Net Carbs
34 g
Protein
53 g
Fat
600
Calories
Ingredients:
Beef, Red Curry Sauce KT (Coconut Milk, Coconut Oil, Red Curry Paste - Thai Kitchen, Onion, Cilantro, Reduced Sodium Salt), Zoodle Noodle KT (Zucchini, MCT Oil, Spice, Reduced Sodium Salt), Curry Veg KT (Red Peppers, Green Peppers, Onion, Cauliflower, MCT Oil, Spice, Reduced Sodium Salt), MCT Oil
Kaeng Kua Sirloin Curry
28 g
Net Carbs
46 g
Protein
23 g
Fat
530
Calories
Kaeng Kua Sirloin Curry
Smoked tri-tip covered in red curry sauce served with spaghetti noodles and vegetables
28 g
Net Carbs
46 g
Protein
23 g
Fat
530
Calories
Ingredients:
Beef, Green & Red Peppers, Onion, Cauliflower, Pasta Whole Wheat, Red Curry Sauce (Coconut Milk, Red Curry Paste, Onion, Cilantro, Reduced Sodium Salt), Parsley
Chipotle Agave Chicken
9 g
Net Carbs
38 g
Protein
53 g
Fat
640
Calories
Chipotle Agave Chicken
Napa noodles with chicken in a chipotle agave sauce with veggies and cilantro lime dressing
9 g
Net Carbs
38 g
Protein
53 g
Fat
640
Calories
Ingredients:
Chicken, Zoodle, Red Onions, Cauliflower, Broccolini, Chipotle Agave Sauce Keto (Avocado Oil, Water, Chipotles in Adobo, Erythritol, Monk Fruit Extract, Agave Syrup, Spice, Garlic), MCT Oil
Chipotle Agave Chicken
34 g
Net Carbs
61 g
Protein
22 g
Fat
610
Calories
Chipotle Agave Chicken
Whole wheat Asian noodles with chicken in a chipotle agave sauce with veggies and cilantro lime dressing
34 g
Net Carbs
61 g
Protein
22 g
Fat
610
Calories
Ingredients:
Chicken, Red Onions, Cauliflower, Broccolini, Pasta (Whole Wheat), Chipotle Agave Sauce (Water, Chipotles in Adobo, Avocado Oil, Agave Syrup, Erythritol, Monk Fruit Extract, Spice, Xanthan Gum, Garlic)
Chili Con Carne
9 g
Net Carbs
33 g
Protein
47 g
Fat
580
Calories
Chili Con Carne
Ground chuck marinated in a chili base with cilantro cauliflower rice
9 g
Net Carbs
33 g
Protein
47 g
Fat
580
Calories
Ingredients:
Chili Con Carne KT (Soup, Beef Broth, Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Avocado Oil, Chili Powder, Cumin, Spice, Oregano, Reduced Sodium Salt), Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked, Chili Base KT (Onion, Tomatoes, Red Peppers, Green Peppers, MCT Oil, Spice, Reduced Sodium Salt), Cilantro Lime Q Rice KT (Cauliflower, MCT Oil, Garlic, Coriander, Spice, Reduced Sodium Salt), Cheddar Cheese, Jalapenos
Chili Con Carne
25 g
Net Carbs
36 g
Protein
29 g
Fat
530
Calories
Chili Con Carne
Ground chuck marinated in a chili base with rice
25 g
Net Carbs
36 g
Protein
29 g
Fat
530
Calories
Ingredients:
Chili Con Carne LC (Soup, Beef Broth, Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Avocado Oil, Chili Powder, Cumin, Spice, Oregano, Reduced Sodium Salt), Onion, Tomatoes, Red Peppers, Green Peppers,, Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked, Brown Rice, Lime Juice, Cheddar Cheese, Jalapenos
Bacon Mushroom Omelette
5 g
Net Carbs
36 g
Protein
47 g
Fat
560
Calories
Bacon Mushroom Omelette
An omelette filled with bacon and mushrooms, topped with Monterrey Jack cheese and served with a slice of ham and roasted jicama
5 g
Net Carbs
36 g
Protein
47 g
Fat
560
Calories
Ingredients:
Bacon Mushroom Omelette K (Egg White, Bacon, Onion, Mushrooms, Garlic, Half and Half (Milk, Cream), Cheddar Cheese), Ham (Cured with water, dextrose, salt, contains 2% or less of lemon juice concentrate, sodium phosphates, vinegar, sodium erythorbate, sodium nitrite), Roast Jicama KT (Yambean (jicama), cooked, boiled, drained, without salt, Avocado Oil, MCT Oil, Reduced Sodium Salt, Spice), MCT Oil, Green Onions
Bacon Mushroom Omelette
20 g
Net Carbs
48 g
Protein
20 g
Fat
470
Calories
Bacon Mushroom Omelette
An omelette filled with bacon and mushrooms, topped with Monterrey Jack cheese and served with a slice of ham and roasted red potatoes
20 g
Net Carbs
48 g
Protein
20 g
Fat
470
Calories
Ingredients:
Bacon Mushroom Omelette L (Egg White, Cheddar, Turkey Bacon, Onion, Mushrooms, Garlic, Half and Half (Milk, Cream)), Ham, Potatoes, Green Onions
Lemon Garlic Pork
6 g
Net Carbs
43 g
Protein
40 g
Fat
530
Calories
Lemon Garlic Pork
Smoked pork loin covered in a delicious lemon garlic sauce and served with cauliflower hash and Tuscan vegetables
6 g
Net Carbs
43 g
Protein
40 g
Fat
530
Calories
Ingredients:
Pork, Cauliflower, Egg, Parmesan, Asparagus, Grape Tomatoes, Garlic, Lemon Garlic Marinade Keto (Chicken Broth, Lemon Juice, Cream, Avocado Oil, Butter, Garlic, Dill), Feta Cheese, MCT Oil
Lemon Garlic Pork
14 g
Net Carbs
59 g
Protein
20 g
Fat
490
Calories
Lemon Garlic Pork
Smoked pork loin covered in a delicious lemon garlic sauce and served with potatoes and Tuscan vegetables
14 g
Net Carbs
59 g
Protein
20 g
Fat
490
Calories
Ingredients:
Pork, Asparagus, Grape Tomatoes, Garlic, Potatoes, Lemon Garlic Marinade LC (Chicken Broth, Cream, Lemon Juice, Butter, Garlic, Spice), Feta Cheese
Coq Au Vin Chicken
8 g
Net Carbs
33 g
Protein
49 g
Fat
620
Calories
Coq Au Vin Chicken
Roasted chicken thigh covered in savory coq au vin sauce served with jicama and peppers
8 g
Net Carbs
33 g
Protein
49 g
Fat
620
Calories
Ingredients:
Coq Au Vin Stew KT (Beef Broth, Mushrooms, Onion, Pork, Bacon, Olive Oil, Butter, Tomato Paste, Xanthan Gum, Garlic, Spice), Chicken, Cauliflower, Sour Cream, Cheddar Cheese, Pork, Bacon, Red Onions, Cauliflower, Broccolini, Coq Au Vin Marinade (Red Wine, Thyme, Spice), MCT Oil, Parsley
Coq Au Vin Chicken
20 g
Net Carbs
49 g
Protein
33 g
Fat
610
Calories
Coq Au Vin Chicken
Roasted chicken thigh covered in savory coq au vin sauce served with potatoes, carrots, and peppers
20 g
Net Carbs
49 g
Protein
33 g
Fat
610
Calories
Ingredients:
Chicken, Coq Au Vin Stew LC (Beef Broth, Mushrooms, Onion, Pork, Bacon, Butter, Tomato Paste, Xanthan Gum, Garlic, Spice), Red Onions, Cauliflower, Broccolini, Potatoes, Cream, Sour Cream, Cheddar Cheese, Green Onions, Garlic, Coq Au Vin Marinade (Red Wine, Thyme, Spice), Parsley
Shanghai Chicken
9 g
Net Carbs
31 g
Protein
48 g
Fat
560
Calories
Shanghai Chicken
Napa noodles with chicken in a sweet and savory sauce, served with Asian veggies
9 g
Net Carbs
31 g
Protein
48 g
Fat
560
Calories
Ingredients:
Chicken, Shanghai Sauce KT (Chicken Broth (Chicken Stock, Contains Less Than 2% Of: Yeast Extract, Dehydrated Chicken, Natural Flavoring, Carrot Juice Concentrate, Celeriac Juice Concentrate, Chicken Fat, Onion Extract), Avocado Oil, Tomato Paste (Tomatoes, Spices, Natural Flavors, Citric Acid), Erythritol, Monk Fruit Extract, Tamari Soy Sauce, Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite (Preservatives), Xanthan Gum), Apple Cider Vinegar, Spice, Xanthan Gum), Napa Noodle (Cabbage, Napa, MCT Oil, Spice), Asian Veg KT (Bok Choy, Onion, Avocado Oil, Cabbage, Mushrooms, Lentils, Spice, Reduced Sodium Salt), MCT Oil, Green Onions
Shanghai Chicken
32 g
Net Carbs
48 g
Protein
21 g
Fat
500
Calories
Shanghai Chicken
Whole wheat noodles with chicken in a sweet and savory sauce, served with Asian veggies
32 g
Net Carbs
48 g
Protein
21 g
Fat
500
Calories
Ingredients:
Chicken, Shanghai Sauce U (Chicken Broth (Chicken Stock, Contains Less Than 2% Of: Yeast Extract, Dehydrated Chicken, Natural Flavoring, Carrot Juice Concentrate, Celeriac Juice Concentrate, Chicken Fat, Onion Extract), Tomato Paste (Tomatoes, Spices, Natural Flavors, Citric Acid), Erythritol, Monk Fruit Extract, Tamari Soy Sauce, Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite (Preservatives), Xanthan Gum), Avocado Oil, Apple Cider Vinegar, Spice, Xanthan Gum), Bok Choy, Onion, Cabbage, Mushrooms, Bean Sprouts, Pasta (Whole Wheat Flour), Green Onions
Ranch Breakfast
3 g
Net Carbs
36 g
Protein
46 g
Fat
530
Calories
Ranch Breakfast
Smoked tri-tip covered in Monterrey Jack cheese accompanied by cauliflower and a fried egg
3 g
Net Carbs
36 g
Protein
46 g
Fat
530
Calories
Ingredients:
Egg, Beef, Camp Caul KT (Cauliflower, MCT Oil, Spice, Oregano, Parsley, Reduced Sodium Salt), Pico de Gallo KT (Grape Tomatoes, Avocado Oil, Onion, Lime Juice, Jalapenos, Reduced Sodium Salt), MCT Oil
Ranch Breakfast
12 g
Net Carbs
44 g
Protein
23 g
Fat
450
Calories
Ranch Breakfast
Smoked tri-tip covered in Monterrey Jack cheese accompanied by potatoes and a fried egg
12 g
Net Carbs
44 g
Protein
23 g
Fat
450
Calories
Ingredients:
Egg, Beef, Camp Potatoes LC (Potatoes, Onion, Garlic, Avocado Oil, Oregano, Parsley, Spice, Reduced Sodium Salt), Tomatoes, Onion, Avocado Oil, Lime Juice, Jalapenos
Pollo Con Crema
8 g
Net Carbs
43 g
Protein
51 g
Fat
630
Calories
Pollo Con Crema
Diced chicken breast served with spanish rice and peppers, topped with our signature crema sauce
8 g
Net Carbs
43 g
Protein
51 g
Fat
630
Calories
Ingredients:
Chicken, Con Crema Sauce KT (Cream, half and half, lowfat, Avocado Oil, Cheese, Monterey, Lowfat Cream Cheese (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, <2% OF: SALT, CAROB BEAN GUM, GUAR GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE), Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices), Onion, Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Spice, Reduced Sodium Salt), Spanish Q Rice KT (Cauliflower, Onions, MCT Oil, Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices), Spice, Reduced Sodium Salt), Pepper O's KT (Red Peppers, Onions, MCT Oil, Spice, Reduced Sodium Salt), MCT Oil, Green Onions
Pollo Con Crema
27 g
Net Carbs
55 g
Protein
18 g
Fat
520
Calories
Pollo Con Crema
Diced chicken breast served with spanish rice and peppers, topped with our signature crema sauce
27 g
Net Carbs
55 g
Protein
18 g
Fat
520
Calories
Ingredients:
Chicken, Peppers Red, Yellow and Orange, Con Crema Sauce LC (Cream, half and half, lowfat, Cheese, Monterey, Lowfat Cream Cheese (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, <2% OF: SALT, CAROB BEAN GUM, GUAR GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE), Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices), Onion, Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Avocado Oil, Spice, Reduced Sodium Salt), Brown Rice, Onions, Chipotles in Adobo, Green Onions
Prosciutto Spinach Frittata
6 g
Net Carbs
28 g
Protein
32 g
Fat
400
Calories
Prosciutto Spinach Frittata
A delicate egg frittata filled with spinach and ham, paired with Canadian bacon and shredded cauliflower
6 g
Net Carbs
28 g
Protein
32 g
Fat
400
Calories
Ingredients:
Prosciutto Spinach Frittata K (Egg White, Onion, Prosciutto Di Parma - Boar's Head, Spinach, Cheddar Cheese), Canadian Bacon, Jicama Shred Hashbrown KT (Yambean (jicama), cooked, boiled, drained, without salt, Avocado Oil, Reduced Sodium Salt, Spice), MCT Oil
Prosciutto Spinach Frittata
18 g
Net Carbs
57 g
Protein
17 g
Fat
470
Calories
Prosciutto Spinach Frittata
A delicate egg frittata filled with spinach and ham, paired with Canadian bacon and shredded potatoes
18 g
Net Carbs
57 g
Protein
17 g
Fat
470
Calories
Ingredients:
Prosciutto Spinach Frittata (Egg White, Cheese, Monterey, Prosciutto, Onion, Cream, Spinach), Canadian Bacon, Shred Hashbrown LC (Potatoes, Avocado Oil, Reduced Sodium Salt, Spice)
Summer Beef Borscht
9 g
Net Carbs
36 g
Protein
49 g
Fat
600
Calories
Summer Beef Borscht
Ground chuck with a borscht base and roasted cauliflower
9 g
Net Carbs
36 g
Protein
49 g
Fat
600
Calories
Ingredients:
Beef, Borscht Veg Base (Tomatoes, Cabbage, Celery, Onion), Borscht Sauce KT (Soup, Beef Broth, Avocado Oil, Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Tomato Paste (Vine-ripened fresh tomatoes and naturally derived citric acid), Apple Cider Vinegar, Spice, Dill, Xanthan Gum, Reduced Sodium Salt, Red Pepper Flakes, Bay Leaf), Cauliflower KT (Cauliflower, MCT Oil, Spice, Reduced Sodium Salt), MCT Oil, Parsley
Summer Beef Borscht
21 g
Net Carbs
45 g
Protein
27 g
Fat
520
Calories
Summer Beef Borscht
Ground chuck with a borscht base and roasted red potatoes
21 g
Net Carbs
45 g
Protein
27 g
Fat
520
Calories
Ingredients:
Beef, Borscht Veg Base (Tomatoes, Cabbage, Celery, Onion), Potatoes, Borscht Sauce LC (Soup, Beef Broth, Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Tomato Paste (Vine-ripened fresh tomatoes and naturally derived citric acid), Avocado Oil, Apple Cider Vinegar, Spice, Dill, Xanthan Gum, Reduced Sodium Salt, Red Pepper Flakes, Bay Leaf), Parsley
Confetti Chicken Salad
8 g
Net Carbs
43 g
Protein
49 g
Fat
610
Calories
Confetti Chicken Salad
Chicken, zucchini, radishes, red peppers, grape tomatoes, leeks, parmesan cheese, chipotle ranch dressing
8 g
Net Carbs
43 g
Protein
49 g
Fat
610
Calories
Ingredients:
Chicken, Zucchini, Zucchini, Chipotle Ranch Dressing KT (Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Mayonnaise KT (Avocado Oil, Lemon Juice, Egg Yolk, Mustard, Spice), Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices), Apple Cider Vinegar, Avocado Oil, Cream, half and half, lowfat, Lemon Juice, Onion Powder, Dill, Garlic Salt, White Pepper, Parsley), MCT Oil, Red Peppers, Radishes, Grape Tomatoes, Parmesan Cheese, Leeks
Confetti Chicken Salad
20 g
Net Carbs
54 g
Protein
22 g
Fat
510
Calories
Confetti Chicken Salad
Chicken, zucchini, radishes, red peppers, grape tomatoes, leeks, parmesan cheese, chipotle ranch dressing
20 g
Net Carbs
54 g
Protein
22 g
Fat
510
Calories
Ingredients:
Chicken, Chipotle Ranch Dressing LC (Mayonnaise, Sour Cream (Cultured cream, skim milk, vitamin A palmitate), Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices), Cream, half and half, lowfat, Lemon Juice, Apple Cider Vinegar, Onion Powder, Dill, Garlic Salt, White Pepper, Parsley), Red Peppers, Zucchini, Zucchini, Radishes, Grape Tomatoes, Leeks, Parmesan Cheese
Mushroom Swiss Chicken
7 g
Net Carbs
49 g
Protein
38 g
Fat
550
Calories
Mushroom Swiss Chicken
A cream of mushroom covered chicken breast with Italian veggies and broccoli cauliflower rice
7 g
Net Carbs
49 g
Protein
38 g
Fat
550
Calories
Ingredients:
Chicken, Mushroom Cream Sauce KT (Soup, chicken broth, ready-to-serve, Mushrooms, Cream, half and half, lowfat, Butter (Cream, Natural Flavor), Parmesan Cheese, Spice, Xanthan Gum, Reduced Sodium Salt, White Pepper), Italian Mix KT (Zucchini, Fresh Yellow Squash, Grape Tomatoes, Cauliflower, MCT Oil, Oregano, Spice, Reduced Sodium Salt), Broc Q Rice KT (Cauliflower, Broccoli, MCT Oil, Spice, Reduced Sodium Salt), Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Thyme
Mushroom Swiss Chicken
22 g
Net Carbs
59 g
Protein
19 g
Fat
510
Calories
Mushroom Swiss Chicken
A cream of mushroom covered chicken breast with Italian veggies and wild rice
22 g
Net Carbs
59 g
Protein
19 g
Fat
510
Calories
Ingredients:
Chicken, Yellow Squash, Tomatoes, Cauliflower, Zucchini, Oregano, Wild Rice LC (Rice), Mushroom Cream Sauce LC (Soup, chicken broth, ready-to-serve, Cream, half and half, lowfat, Parmesan Cheese, Butter (Cream, Natural Flavor), Spice, Xanthan Gum, Reduced Sodium Salt, White Pepper), Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Thyme
Chipotle Romano Chicken
7 g
Net Carbs
35 g
Protein
45 g
Fat
560
Calories
Chipotle Romano Chicken
Chicken tenders with a chipotle romano sauce, served with zucchini noodles and brussel sprouts
7 g
Net Carbs
35 g
Protein
45 g
Fat
560
Calories
Ingredients:
Chicken, Chipotle Romano Sauce KT (Cream, Avocado Oil, Parmesan Cheese, Chipotles in Adobo, Xanthan Gum, Spice, Garlic), Zoodle, Red Onions, Cauliflower, Broccolini, MCT Oil
Chipotle Romano Chicken
28 g
Net Carbs
54 g
Protein
21 g
Fat
540
Calories
Chipotle Romano Chicken
Chicken tenders with a chipotle romano sauce, served with fettucine and brussel sprouts
28 g
Net Carbs
54 g
Protein
21 g
Fat
540
Calories
Ingredients:
Chicken, Red Onions, Cauliflower, Broccolini, Chipotle Romano Sauce LC (Cream, Parmesan Cheese, Chipotles in Adobo, Xanthan Gum, Spice, Garlic), Whole Wheat Spaghetti
Chef Q Salad
11 g
Net Carbs
35 g
Protein
72 g
Fat
820
Calories
Chef Q Salad
Romaine, egg, ham, turkey, cucumber, red onions, tomatoes, olives, cheddar cheese, and ranch dressing
11 g
Net Carbs
35 g
Protein
72 g
Fat
820
Calories
Ingredients:
Romaine, Ranch Dressing KT (Mayonnaise (Egg Yolk), Sour Cream, Apple Cider Vinegar, Avocado Oil, Cream, Spice, Lemon Juice), Egg, Turkey Breast, Ham, Tomatoes, MCT Oil, Black Olives, Cheddar Cheese, Cucumber, Red Onions
Chef Q Salad
15 g
Net Carbs
46 g
Protein
34 g
Fat
570
Calories
Chef Q Salad
Romaine, egg, ham, turkey, cucumber, red onions, tomatoes, olives, cheddar cheese, and ranch dressing
15 g
Net Carbs
46 g
Protein
34 g
Fat
570
Calories
Ingredients:
Ranch Dressing L(Sour Cream, Mayonnaise (Egg), Cream, Spice, Lemon Juice, Apple Cider Vinegar), Turkey Breast, Ham, Romaine, Egg, Tomatoes, Black Olives, Cucumber, Red Onions, Cheddar Cheese
Greek Chicken Salad
9 g
Net Carbs
42 g
Protein
51 g
Fat
640
Calories
Greek Chicken Salad
Chicken, cucumber, grape tomatoes, red onions, olives, pepperoncini, dill weed, and tzatziki dressing
9 g
Net Carbs
42 g
Protein
51 g
Fat
640
Calories
Ingredients:
Chicken, Tzatziki Dressing KT (Apple Cider Vinegar, Olive Oil, Yogurt, Greek, plain, lowfat, Lemon Juice, Spice, Dill, Reduced Sodium Salt), Cucumber, Grape Tomatoes, Feta Cheese, Onion, MCT Oil, Pepperoncini, Olives, Dill
Greek Chicken Salad
16 g
Net Carbs
51 g
Protein
28 g
Fat
540
Calories
Greek Chicken Salad
Chicken, cucumber, grape tomatoes, red onions, olives, pepperoncini, dill weed, and tzatziki dressing
16 g
Net Carbs
51 g
Protein
28 g
Fat
540
Calories
Ingredients:
Chicken, Olives, Tzatziki Dressing LC (Apple Cider Vinegar, Yogurt, Greek, plain, lowfat, Lemon Juice, Spice, Dill, Reduced Sodium Salt), Onion, Cucumber, Grape Tomatoes, Feta Cheese, Pepperoncini, Dill
Chicken Nicoise Salad
6 g
Net Carbs
34 g
Protein
38 g
Fat
510
Calories
Chicken Nicoise Salad
Dill weed, cucumber, grape tomatoes, black olives, green beans, radishes, olives, capers, an egg, and chicken with our signature nicoise salad dressing
6 g
Net Carbs
34 g
Protein
38 g
Fat
510
Calories
Ingredients:
Nicoise Mix (Cucumber, Grape Tomatoes, Snap Peas, Radishes, Black Olives, Olives, Capers), Chicken, Nicoise Salad Dressing KT (Olive Oil, Red Wine Vinegar, Water, Mustard, Spice), Egg, MCT Oil, Dill
Chicken Nicoise Salad
9 g
Net Carbs
53 g
Protein
24 g
Fat
490
Calories
Chicken Nicoise Salad
Dill weed, cucumber, grape tomatoes, black olives, green beans, radishes, olives, capers, an egg, and chicken with our signature nicoise salad dressing
9 g
Net Carbs
53 g
Protein
24 g
Fat
490
Calories
Ingredients:
Nicoise Mix (Cucumber, Grape Tomatoes, Snap Peas, Radishes, Black Olives, Olives, Capers), Chicken, Nicoise Salad Dressing LC (Water, Red Wine Vinegar, Olive Oil, Mustard, Spice), Egg, Dill
Spicy Orleans Turkey
5 g
Net Carbs
37 g
Protein
50 g
Fat
610
Calories
Spicy Orleans Turkey
Turkey with remoulade sauce on zucchini noodles with peppers and onions
5 g
Net Carbs
37 g
Protein
50 g
Fat
610
Calories
Ingredients:
Turkey Breast, Zoodle, Red, Yellow and Orange Peppers, Yellow Onions,, Remoulade Sauce KT (Mayonnaise Keto (Egg Yolk) Worcestershire Sauce, Garlic, Louisiana Hot Sauce, Xanthan Gum), MCT Oil, Green Onions
Spicy Orleans Turkey
27 g
Net Carbs
59 g
Protein