Remove cardboard sleeve. If meal contains salad or plastic sauce cups, remove film and items before heating. Otherwise, leave film in place and microwave for 1.5–2.5 minutes.
Heat your skillet on the highest setting. Carefully remove film & pour meal contents into skillet. Cook food until thoroughly heated.
Remove film & pour meal contents into an oven safe container. Cook at 400 degrees for 4-6 minutes.
Items labeled with “Enjoy Cold” can be eaten right out of the package! Remove film and enjoy!