An App To Keep You On Track

Your new accountability partner. Track your progress to see how far you've come.

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Connected Fitness

A Fitness tracker, personal trainer, and health coach in your pocket

Track Your Progress

Track Your Progress

  • Steps
  • Sleep
  • Bodyweight & Fat Percentage
  • Photos
  • Caloric Intake
  • Resting HR & Blood Pressure
  • Lean Body Mass
  • Caloric Burn

QuickFresh Workouts

  • Take classes anywhere—at home or on the go
  • Click and follow along with professional trainers on video and with timers
  • Experience the thrill of selecting from a wide variety of classes and joining them from anywhere that's convenient for you
  • On-demand content  

Direct Communication with Your Coach 

Direct Communication with Your Coach 

  • Chat with your coach and send videos, photos, files, PDFs, and more
  • Real time communication & interaction

Success Stories


  • Track nutrition goals
  • Set personal goals
  • Form new habits